weight lifted

so grateful to wake up feeling good
so grateful to afford the things i need
to replenish

so grateful for good food

so grateful to work from home!!!

so grateful i already have
the life i want so grateful
i work for myself

i’m already makingm y best
work every day i’m already fulfilling my passion
i’m already

fulfilling my passion i love
that life already is the way i want it to be
i love that life already is the way
i want it to be and i love that i get to celebrate that
i love celebrating life
celebrating the flow the
flow the flow

celebrating the flow
so grateful to celebrate life

so grateful for this moment
to trust life and feel good
so grateful to trust the moment
and feel good so
grateful to

relax to ground to get a chance to do my work
to allow the work to flow to just
focus on what i’m doing right now
so grateful to do the work
to do the chores

to do business for our business i love our
work i love that we’re already doing it
we’re doing it and have been and will keep living the
life we want the life we want the life

is already here and

grateful to build up the energy
build up the attention
be aware of where i’m putting my attention
be aware of how i can turn

resistance to gratitude
how i can release resistance
i

how i can be aware of
my thoughts and how they make me feel

how i’m choosing to feel
where i put my attention

what i believe and this work helps me do it
so grateful i don thave to
believe in the trappings of mortal man

that i can renounce my humanhood

today i renounce my humanhood
and claim my divine
inheritance
as a child of god
and i know its that easy

to claim my divine
in here

in heritance
today i claim my divine inhereitance
and it feels good

it feels good to keep tuning myself
toward god

knowing that is the only this
th

thing that could ever be

“missing”

if i think i need something else
its god and i can always find that
because it’s always right here

in front of my face
but everywhere

not just in front of my face
but behind it

grateful to know grateful to choose
and then knowi love
i love that i know because i
get to choose

grateful to sit because it works
b

grateful to connect because it
is the only thing that

“works”

its the only approach
that i’ve foudn s

found satisfying
and i’m so grateful i found it
and i get to pursue it

get to be it because i already am
and there’s no pursuit

there’s no journey
its on or off

and right now its on

right now its on and its that
easy

and i on the god channel or not
and it’s that easy just remember
to look at life how god would

and then you’re on the god channel
feel about how god would

then youre on the god channel

see yourself as god would
then you’re on the god channel

see others as god would
act as god would

email as god would
DM as god would

tweet as god would
drink as god would
eat as god would walk
as god would

take out the garbage as god would

fill orders as god would

would god?

so grateful for all our abundance
for our two floor apartment
for all our amenities
for love and support

for a cozy day with my tramily
to be invited
to be in the mix

for our orders
for passive income
for subs
so grateful we’re getting there
and i know its all working out
its all working out its all working out
life is

all working out life is all working out
life

is perfect in the
god channel

fly like god would

sing as god would
let your heart sing
they way gods would

sing in unison with god
allow your heart to harmonize with gods to
hear the god sound and align with it

allow the heart to sing as gods would
allow god

to sing the song through the heart
through your soul god is always singing
and you can choose to hear that song

or ignore it

i hear the song i hear it more and the more i
listen for it tune into the song of god the

more clearly it comes into focus
when i feel for it when i

listen for it
its there and it presents itself and
all it takes is asking

is it there?
or just deciding to want to see it
acknowledging the possibility
asking for what you want

my only job is to remember this power
my only job is i get to remember
this knowledge in every moment
in

every choice in every choice
i get to make it i get to diced

decide and maybe some
expectations are deeper but they
can always be changed i love that
i know this and i love
that i am aware of my power
i do this work
to remember my power to jump

fully into my powera

and i know that’s all i can ever do

i feel

life i feel god within me
and i know that the best and only
work i can do

is looking at god

i come here to look at
god and the more attention i give
to god the better my life is
i know this is true i know i

am filled up with god and that is all
i need i love that i’m here i love
seeing the effects of the practice

i love that life is happening for me
i love that life is happening for
me i love that i know this because i . am. god.

i know this because i. am. god.

so grateful for this day

to do this work and let the rest go
let go of the pit inside me
release it little by little or

all at once
massage away the ball of fear
and anxiety
and anger and fear
so much fear

and realize
that life is going my way
that i already have everything i need
and say thank you
turn my attention

my most valuable currency to the version i prefer
to the way it already is there
are myriad ways to tell the story that is
unfolding in every second
its all up to the narrator

i can feel it lifting and i can feel my
heart breaking free it feels good
to release the soul

i release the soul from
the confines of the mind
the bars the mind wraps around the soul

perpetually convincing it
that it is safe there
behind those constraints

but i don’t need to protect my soul
or my mind i don’t need anything
built around my soul and the more i release it the
more free i feel
the mmore i

allow myself to feel good

to enjoy the trip called life
feel good about something celebrate comein

something

look for the good be gratefulf or what
for what you have enjoy this eay you

day you’ve been blessed to get to live

feel the way i want to feel
relax into this day enjoy this day
embrace this day love this day

love this moment love this moment
set the soul free
from the lies the mind builds up around it
to protect itself

the mind entraps the soul so
that the mind can keep

existing because when the soul is free
it is aware of the mind and its lies

the lies it tells to keep itself in the picture
thinking you have to force

thinking you have to try
believing you are not enough
believing no win is great enough
where you could just as easily
say

thank you for the win!
so grateful for the win!
every win is a win!

every win is a win
every moment is a win
every soul is a win
and every mind
is an L

it looks for Ls and it is one
the mind is a big loser who talks shit
and tries all day every day to tear you down
and you dont have to listen

you dont have to believe
you get to do

to believe what you believe what you
want

believe what you want
allow yourself to live that version
is just ath

that easy

and nothing has to ever change
besides perception

i can do it i can look past it
‘i can feel past it

feel through it

feel through the lies feel through
the facade

the charade

i know its fake and i don thave to
live it i get to celebrate the fact that i dont have to live it
i get to celebrate the better version

a creative life a life of love
and enjoyment i’m
so grateful i get to live my life
i’ve made the choice to live my life
and i’m so grateful

i can always look for what i want to see
i can allow the version i prefer
and it doesn’t make me a bad person

it makes me brave enough to life the live
i want to live

for me

i am brave enough to live the life iw ant to
live to feel the feeling to celebrate the day

right now

today i’m releasing my soul
today i’m releasing my soul

i’m freeing my soul
i
m

letting her out of the cage
them out of the cage

to feel how they want to feel to
feel howi’m meant to feel

today i’m releasing my sould
all

allowing myself to love and
feel loved allowing myself to love
and feel loved

today i’m free today i’m free
today i’m free i’m doing the work
the fintess

fitness of the mind the fitness of the sould
the

finding god self the happy self
the loving self the loved self
i can m
jump into that feeling i can allow that feeling i can
allow that feeling

i can allow that feeling

feeling that i alraedy have the life
i want

embracing the life i have right now
that already is the way i want it to be

i know life is all about perception
and expectation

and awareness

of those expectations
those emotions that feed your life experience

when is tart
start to feel stuck like i dont know where
to go i know i need to read

to have my knowledge reaffirmed

that life isn’t about getting
anywhere or achieving anything

look for ways to say yes i look for
whats t

ways to say yes i look for
ways to feel good reasons to

believe in myself i look

for reasons to feel good to love
ways to show love ways to
express myself fully to allow the full
expression of myself

because that is what i want
i want to love and feel loved i want to love
this beautiful life i have and i know its that
easy to jump into life
to fully believe

and savor life
and myself

thank you thank you for this day
thank kyou for the power to renounce my humanhood

and come to terms with my god self
every day i know this is my only job
and i know god
is fully on my side fully supporting whtever
i want no matter what that is

if i think im poor
god will show me that
i know that god dosn’t

decide

it only supports it only amplifies
and i am brave enough to allow it to amplify

good feelings love feelings

appreciation

and feel through the prison of
pain
and fear
and

?

self hatred?
not hatred but
somehow not wanting to
be wealthy
a block

thinking its bad
but whats not bad
is god and when you’re with god
all the time

you get out of the way
and life supports you in the best way possible

i am always supported
i am always supported

gratefulf or this day

gratefult o be a
to be aware of thep it
the pit of pain within me
the fear
that i wake up to eadh

each day and to know that’s
a choice that i dont have to feel that
way that i can choose to celebrate the day
not close myself off to it

i can choose to celebrate the day i can
choose to celebrate the day to allow myself
to celebrate to allow myself to feel good!!!

to be gratefult o know the blessings are flowing
i can choose to allow the blessings to flow
and i dont

havet o cut to cut myself off from the world be afraid of the worl
feel bad about life about the world i can lookf or the
best i can expect the best i can

celebrate all the blessins
and so gratefult his work helps me do that
helps me be aware of how i feel because i know

thats a habit and thats a choice

i dont have to be afraid of life
ic an can be

embrace life i embrace life ia lo
i allow life to

come to me i say yes to life i say yes
to the day i say
yes to the feeling

yes to the feeling yes to god
yes to life

today i say yes to life
i release my fear and i say yes to life
i jump into life i embrave

embrace life i enjoy life and i look forward to it
i look forward to celebrating the moment
celebrating the day
i know i can do that
rat
it feels good to be aware it
feels good to be aware

to be aware of my body
and the emotions contained in it
it feels good to feel the releae to allow
those emotions ro

to release
it feels good to be aware and let go
it feels good to be aware and let go
it feels ogo

good to let go fo fear
fear and pent up frustration

and allow joy to flow i can allow
the joy to flow and that’s all there really is

allowing the joy of life to flow
or not

so gratefult o be to be aware to zoom
out andk now i dont have to

make the flow just allow it
just be aware of how i feel just be aware of how i feel
and know that i can

allway

always

feel at ease i can always feel
at ease i can always releae the
energy into the ground and feel the love

god has for me and all things
all situations

i can allow myself to feel good
i allow myself to feel good to love life

to jump into life i allow myself to jump
into life i allow

i can jump in at any moment

and that is life i can jump
in at any moment and that is the only moment that matters
so i do this work and i focus on the truth
and then my life is truthful

i can jump in at everyt ime and
feel good feel good about life feel good about myself

every experience
give sme a
me a chance to be aware to pay attention to how i feel
and how i would prefer to feel

this is this is the only work i know this
is the only work i know the only work
is the centering the knowing
i’m already at center and when i remember
to know then everything else is solved i love that i know this
i love that i know this i love that i know this

i love that i can always comes her

come here and feel energized

i can always return to center and i love that i know that

i love that i get to choose my truth i love that i
get to choose the truth right now i love that i
get to choose the truth
right now i get to choose the truth
right now i get to choose the truth
right now
i get to choose the focus i get to choose the focus
i get to chosoe the
focus get to choose to have fun

get to choose to enjoy life g
et get to choose to aling with the
truth of life i get to kow i know

the secret to life and can rellax i

relax in the knowledge
i can relax in the knowledge

i love that i can always do this work
that i cna alway a
always feel good in this moment
no matter what i can always thank this moment
say thank you to this moment i can alway s
say

thank you to this moment
embrace this moment
embrace this moment
embrace this moment

this is the only work the
god self is the only work the god self is the only work

i can do it i can trust myself
i an

can trust in myself i can trust this moment
ic an say yes to h

every moment
allow the moment to be enough
allow myself to be enough
and find the

fullness within find the full self within
i know that thiss is the
the only work the feeling is the only work
i know that the feeling is the only w

work the focus is the only work i know that this
focs is the is only work
i know that the focus is
the only work

thank you thank you thank you thank you
thank you

its easy its easy to jump back ino the
into the flow at anytime and just keep flowing
just fe

keep flowing its easy to find center at
anytime its easy to tap in its easy to
feel the connection and the more your practice
the connection
the more you know its there the more
you know its there

the more awareness
there is no end to the awareness you can reach i can
keep zooming and zooming and zooming out
and i know i don’t have to

do anything

just watch

just watch just watch just watch

and allow and when i’m allowing in the moment
i feel at peace i can be brave enough to look for what
i want to see

to say yes i am brave enough to say yes

thank you for this and this moment
is enough
i only need this moment i can only do
the work here and now i can only
feel the feeling here and now

i can only feel the feeling here and now
i can only feel the feeling here and now

here and now here and now
here and now

life is here and now life is in this moment
and my control is letting go my

power is my knowledge of what i really am
that life reflects me
that is my power

that is my power i know this and i see it
in everything i see it in everything and i know that
is all there is to lifei know

i know all there is in life is what you look for
what you look for

so grateful to do this work
to feel good to feel good
to be able to feel good whenever i want
i love that i get to look for what
i want to see i love that i get to feel
how i eant to

want to feel right now

i love that i get to choose
get to jump into life get to

jump into the moment allow the god
self the zone of genius i love that i
get to allow it i get to allow it
i get to

allow it

i get to allow it

what am i doing what is the pint
point its not to get money or subscribers

its so much deeper than that so
start chasing

not chasing

aligning with that the larger part of you not the part
you think you have to make the
larger part the larger part

i can rise above
rise above addictive thinking

renounce my humanhood and
live life fully life fully engaged

life fully

embracing creativity
loving every moment
i can dream bigger i can see
a bigger life for myself i can zoom
out further
and just nejoy

enjoy the ride knowing the only truth

what’s the point
what’s the point

its to create

its to create
and its that simple
and that easy
and that beautiful
its that easy

just create the world
i want to see and that’s what
i’m doing here that’s all it
is and i’m

brave enough to do that
to take the leap and live fully
how i want to live

just enjoy
suspend reality
i can always

suspend reality
i can always suspend realtiy

i can always choose the feeling

and its just that easy
that is my work and its easy

its easy to choose and then that
is life the cohice
choice is life the choice is the work
and when i choose the feeling
is when i am tapped back into life

its just that easy its just what
that easy to choose the feeling i want to feel

to choose the feeling and know that life follows
and its just that easy to tap back into life
when i

know that its ony ever
only ever me i know that life is only
ever me i know that the feeling is me
i am the feeling and the feeling is my life

and only i can create my life only i can
jump into life only i can ve

feel the god energy flowing through me
to choose to allow it and as soon as i remember
to look at the god energy to allow the
god energy

i feel that connection again
i feel that flow again
and i’m ready to allow it i’m ready to allow it

i’m ready to allow it i’m ready to allow it

i can start the day right now
and enjoy it i can say thank you to the rest
and let it go i know that

all of life is a feeling and its up to me
how i feel right now i get to choose
how i feel right now i get to choose

how i feel right now

its so easy to feel good its so easy
to enjoy the day enjoy the moment

its so easy to take the big leap
into love to retrun

return to love its so easy
to return to love to love this moment
to love this day and allow of

all of god to flow through me it
its so easy to feel good now

grateful for this day

to do this work grate

grateful for the space
for the knowledge so grateful to know
to know the truth of who am i

who i am the true nature of who ia m
and be brave enough to live it

so grateful i get to live it
so grateful i get to live the life i know i’m meant to live

so grateful i get to live it
so grateful i get to

for this here and now for this here and now
so grateful for this here and now
for the flow for
the god self

so grateful for the god self
for the god self t

for the flow self to get to do this work
to feel energized by life
to believe in myself to know
to know i get to choose to know i get to choose

am i going to believe in myself
or not am i going to believe in myself
or not???

i get to choose i love that i get to choose that i
get to feel good that i get to feel good

so grateful i know who ia m
so grateful i feel good in my life

so grateful i get to know that i get to decide
and then it is
i love that i’m ready i’m so ready i’m so
ready i’m so ready

i love that i can do it i love the flow
i love the flow of life i love the flow
of life i love that i get to choose i love

i love that this is theo nly work
i love that i know this is the only work
i love that i’ve

found the

secret to life and can relax in the knowledge
that the activity of divine abundance
is eternally operating in my life

i simply have to be aware of the flow
the radiation of creative energy which is continuously
easily and effortlessly pouring froth from
my divine existence

i am now aware

i am now in the flow i love that i know i love that
i get to choose
the flow i love that i get to feel good in my life that i get to love my life that i get to love my life that i
get to love m

thank you for this moment
for knowing t
for the knowledge for the
truth of life so grateful i know
the

truth of life and i am

brave enough to practice it to take
the big leap into my zone

of genjius

genius
to let go and know myself fully to feel ym

myself fully to allow the fullness of life
to allow all of life to say yes to all of life
it feels good to feel those

waves of relief

i know this work is the only work
and the feeling is the only feeling
and the feeling is

the knowledge that its not up to me
but i am the creator

the knowledge of who i am really am
that i am the creator of me
the knowledge of
and acceptance of this truth

and i am brave enough to allow thist ruth
truth
and i get to choose it every moment i love
that i get to choose get to aling
get to aling with god so grateful i get to align
with god that i get oc hoos
choose
god i get to choose
god i get

to choose the god self i get to know and i am
brave enough to live this way i am

brave enough

to live this way and i’m so lucky
i am awake to life i am awake
to the life i want to live
and i get to do it get to celebrate it
i love that i get to celebrate it
i love that i get to celebrate it

i love that wherever i look i see what i want
i love that i know i love that
i can allow life to happen

knowing its in my favor i know that
all i can ever do is

fosuc

focus on the third eye i love that i get to say yes
i love that i get to say yes i love
that i get to say yes
i love that i get to

feel life feel the god self i love
feeling the focus i love building the focus i love

the design i love the design i love the
design of it all i love feeling the focus i love
feeling the focus i love that life
loves me i love that life loves me i love that

its a system i love that i can just keep allowing life
just keep saying yes t life a

to life and feeling the way i want to feel right now

that’s all it is it isn’t about acquiring
or

getting somewhere
or changing myself

its loving myself and this moment
uncontrollably
and if i can do that

that is all i need i love that i know this i love
feelin

inextricably

connected to this moment lovein

loving this moment

adoring this moment i love that i
get to just enjoy thismoment
this moment say yes to this moment i love

that i get to sy

say yes
to this momet

this moment i get to say yes to

this moemnt

i love that i know i love that i know
i love that i know

and when i live enve

every moment by the truth
i see it i see it in everything

i know

i put it in the air
and then it is i know it
i know it i know it

i know that every moment
i choose to live the truth is a moment of god
is a moment of what life
is really supposed to be like

i know what life is really
supposed to be like

and i never have to doubt it i love
that i know ths i love thsi

that i know this that i feel elevated
by life that life serves me i know that
life serves me
and i am brave enough to live by it

thank you

so grateful for everything in my life
that life is working out for me so grateful life
is always working out for me
life is always working out for me

life

so grateful to like myself to come here
and like myself to get to like myself to
get to love myself tofocus
to focus on feeling how
i want to feel remembering that life

has no choice but to
return the volley
but to show you

yourself
that is all life is doing and
the best part about life
is remembering that
remembeirng that

forcing is an emtoin
too and so is letting go and allowing

so grateful to do the work and feel the flow
to feel the focus to feel the feeling of feeling good

of likeing myself

so grateful to feel the feeling of feeling good
to practice the feeling of loving
myself so grateful for this dreary

cozy day so grateufl to

to feel full to feel full to feel the flow
flowing through me feel the flow flowing
through me to feel the flow

flowing through me to feel the flow

flowing through me

come here to practice who i am to practice loving myself
to practice remembering who iam
so
grateful so grateful to love the feel good so
grateful to feel good to feel the
flow flowing through me
to feel the flow flowing through me

the flow flowing through me

so r

to release to like myself to practice
loving to practice loving and sending love
to practice loving and sending love

to practice being open

love loving myself love knowing i can do it
love feeling good about myself love feeling good
about myself
love feeling good love

love loving myself love loving myself
love loving myselff

love loving myself
loving myself

i love this day i love this moment
i love that life just keeps

reflecting me i love that life
reflects me i love that

the flow reflects me i love that life

flows through me i love that life loves me
i love that i can

always chosoe love
i love that i can always choose love i love that
love is alwyas fl

alwys flowing through me
i love that life is good i love that

i love that i know i love that i know i love that i know i love
that life is good
i love that the flow

is always flowing i love that i get to feel good get to

feel good

grateful to feel the flow
to feel the flow
to feel good to feel the blessingsin

to see the blessings to know
that i can always choose

always choose
always choose always choose
always choose

switch to the version and i love that
i can i love that i get to i love that i
get to i love that i get to

i love that i get to feel good that
i get to relax into life that i get to celebrate life
that i get to feel teh feeling of gratitude

that i know they’re clamoring
i love that i know i love that i get to
let them in i love that i can let them in
i love that it sthat

that easy i love that
i get to feel good about myself

get to love myself get to feel good

get to feel good

i love all our projects
i love that this is our work
i love feeling good about myself
i love
things working out for my family

i love that i can always chosoe love
i love that i can always chosoe love and
love is the answer

grateful to feel good to have fun
to enjoy life to get to enoy

enjoy every day to
enjoy life the way it is meant to be
to chosoe it

choose iit now to hoo
choose it fully right now to choose
it fully right now
and to know t

to know it to know it and accept it to welcome it
to say yes
to allow it to

allow life to flow fully through me

thank you for the knowledge
for the talents

i am the creator and i know it
i know this i know that attention
creates what i look for i create i know what
i look for i create and i know

its that easy so grateful to remember
the ease and life to feel the
feeling of the ease of life
knowin that its only ever me its

only ever me ease and flow
ease and flow i know its
only ever me i love that i get to choose
that i get to

stand up to my thoughts and
when i choose new ones
life arranges itself
i love that its that eaey

easy i lov that i get to chosoe i love that
life flows easily through me i love that i can always choose
to align

to project the feeling and
then that is what life becomes

i love that i get to choose
to focus where i want o

i love that i get to choose to focus where
i want that i know life is good life is
perfect in this moment
and it could never not be

thank you for this moment
for the feeling of knowing for the
choice to choose the god self
in everymom

moment i love that
i get to choose the god self i love that
i get to love i love that i
get to chosoe lov

choose love i love that
i get to choose love
i love that
i get to chosoe lo

choose love i love that i get to choose love
i love that i get to
to choose to relax into the love of god
that i can

suspend reality and
become my god self and i love that
life

helps me
i love that life
helps me

this is the only work the feeling is all there is

this is the only work the
feeling is all there is this
is the only work the feeling is all there is
and i know that

no matter what its the feeling
how would you prefer to feel
feel that and it is

that’s the work that is the only work
that is the only work
all of life is a feeling all of life
is a feeling

so happy for this day

for the moment for the here and now
do

so grateful to suspend reality to know that i can
alwys

always suspend reality suspend reality
suspend relaity
eality
reality

so grateful for this moment to
feel the gift of pure bliss in this moment
so grateful to f

feel blissful in this moment blissful in thi
this moment if eel good i feel good in this moment i
feel great in this moment i feel knowing in

knowing in this moment
knowing that life
life is always flowing through me
life is always flowing through me
life
is alwaYs fl

flowing through me life is always flowing through me

thank you for this day
thank you
for this day thank you for this day dor
for this moment
for this here and now so
grateful for this here and now for this
here and now

so grateful for this here and now
this here and now
so grateful to know to know to know
to know to know to know

to know to know to know to
know to know
so grateful to know

so grateful in this here and now
for life for the god self to know that
the inner world is only world

its the only place to find
revolution
its the only place to find what i seek
and its the only work i know that
my inner world is the only thing i can

affect
i love that i know this and i love that
i get to do the work of designing my life
of designing my life
of designing my life
i love that i get to choose

i love our work i love orders i love that the orders
are always flowing i love that
checks are in the mail i know that life is a

feeling and you get to jump into
ust

just jump into a pool of bliss
anytime you want i love that i feel good i love that
i feel blissfl i love
i love that i feel blissful

i feel blissfull

so grateful to do this work
to feel focused to find focus
in the only thing that mattersa nd

and that’s the gaod self
god self so grateful to remember the god self
to know the god self to know the feeling
of life to know thatl ife

always reflects the feeling

life always reflects the
feeling the inner world the inner world i know that

all that matters is the inner world i know
all that matters is the
inner world the connection to the god self

it feels good to feel good in life
to choose the side of thew ave i pre
the side of the wave i prefer and just keep
choosing it and its that easy i love that i know

i love that i knwo its

its a flawed

premise

people think that someone can keep
something fromt hem

them but its not true

i love that i know i get to choose
and its not up mto

to me to mkae it happen
just choose i love that i get to choos
ei love that

i feel good about the choice
i know the power of me and life
is all about how i feel
i know that

this is the secret to life
and it makes life
so much easier

i know it get to choose and
its a feeling t

like the other day i want

was getting irritated then i decided
to not be and to allow the
version i wanted
and it

come itno foc

into focus right away
and i know i can choose to

do that in every moment and then
life is showing me that
i know that life is showing me that
i know that
life is showing me
that i love that i get to choose

in every moment i love that i get to choose
in every moment
and then life changes
its really that easy i lovet hat
i get to gooc

choose i love that
i get to choose

i know i don’t have to DO anything
just be just allow just allow just
allow the here and now the here and now
just allow just
allow myself to feel good to feel the flow
to feel the flow of life t

to feel the flow of life to feel the flow
of life to feel the flow
of life to feel good to feel the flow
to feel the flow
to feel the flow

of life to feel the flow of life i feel good now i feel
good now i feel good now

i feel the feeling i feel the feeling
and i know the feeling is

all there is i know the
feeling is

all there is i know the feeling is
all there is

i love feeling good i love
feeling good i love
feeling the flow
i love feeling the flow of life i love
doing the work i love taking the big leap
i love taking the big leap i love
taking the big leap i love that

taking the bi leap

the big leap i love taking the
big leap

i love my life i love the life i’ve
made for myself i love walking errands
i love the sun i love a warm day
i love where i live i love my family

i love the feeling of loving my life
i love that i get to cultivate it within me
i love that i am
practiced at looking for what i want to see

and seeing it i love that i get to choose
love and that’s all there is i love that i
get to ask and it is given i love that
when i ask it is given i love
feeling the power of em i love

feeling the opwer

power of the focus i love that
i never have to wonder i love that
i never have to wonder
i love

i love that i never have to wonder
i love that i can
only ghan

change the world within

grateful

grateful to be home
to my cats grateful they lived and are happy
and healthy
grateful for our cat sitter
for the perfect llyft

for making all our flights
for the opportunity to go somewhere and see something
for space from my tired thought patterns

so grateful for enthusiasm
for the prospect of

hibernation
so grateful for my computer

for my sweet wife who loves me
for classes
for our services
for our at home gym
for my sweet powny on my lap
for coffee

for the pot of boiling water on the stove
for oour space heaerter
for crisp cool air

for a place that iss our own

so grateful to be home to feel good
to love life so grateful to have the life

i want so grateful for my life
so grateul to

grateful to sit back into life
to relax back into life

so grateful to feel open to

so grateful to feel free
to see everything unfolding
perfectly
to see it

to become it and then see it
i become it then see it
and i know

its that easy i know i become it
then i see it
i become it then i see it
i become it
i kno

so grateful to feel cenetered
centered to feel the love life
the center of life

so grateful to feel the
center of life to feel at ease in this life
to kow that

to know that ev

so grateful to be where i am
so grateful
for the life i have

so grateful for the god self
to see god in everything
to know that everything is god
so grateful

to know that everything is god
so gratefult o love
to feel at ease in my life
and just

love so grateful to know
so grateful to know

so grateful to say tank y
thank you

so grateful to say

thank you so grateful to say y

thank you sao

so grateful for all these orders!

grateful for this work
the only work
the self awareness work
the good work the only work
the only work the only work

the vibrational work
the llove work the

letting shit go work the
turning the focus work

knowing tha the
that the focus
the attention
the feeling hoaw i fe

how i feel is all that
matters and it matters so
much more than “being right”

becuase being right

isn’t even real
there’s no right and wrong
so you’ll never

right

or wrong

feels so good
to

to know this to know
atht

that all that matters
is how i feel it feels so good
to feel empowered
it feels so
good to feel
empower
to

to feel empowered
to feel
empowered
it feels so good to feel empowered

by life to feel excited by life
to have the life i want to know that
life is always flowing my way

i nkow that
i know that life is always flowing
my way
i know that life is always flowing
my way i know that
life is always fowing m

flowing my way i love

that i know that life is just a feeling
so gratefult o be back to the feeling work
to feel myfull self
my loving self
my knowing self

my attentive self

feelings

got a cavity filled today
and i took it so hard like
i feel dumb even writing that
like its not that big of a deal
but it just really

hurt my feelings it just
makes me so mad and makes me
hate myself and its like
im pretty much over it now but
it just sparked
so many feelings

it brought up so many old vibrations that
i don’t even feel equipped to deal
with that i dont want to address
that i dont know how to address

that i’m mad they exist.

that i’m mad they’re still there
like you think you dealt with them
but you know you never have
probably never will but you
tell yourself you’re over it or maybe your subconscious
tells you that or your ego

and now its like i barely care anymore
but i still feel like shit

oh well life goes on i
can move on i can just turn my attention somewhere else i can
just shift the attnetion just
chosoe not to

let it stick to me
because its not me its noever me

never its just an old version of
my body but its not me
it

can never affect me because i am
infinite i am ot a
not a body so for that reason ic an let
it go and move on
and

so gratefulhat

that with space

its easy for m
to move on

it brings up a lot
of shame it brings up a lot of
insecurity
and i’m grateful for the
lense
i’m grateful to see that
to see that is
what is inside
to know that is in ther e
and allow it to

express itself i feel the
shame of growing up poor

i feel it i feel it i feel
the shame i allow the shame
even though i didn’t take care of my teeth

i still love and appreciate myself
the way i am

even though i grew up poor
i still love and appreciate myself
for who i am

feeling better instantly
after starting this
and writing hlep s
helps me so much

just by saying the feelings
brsingin

bringing awareness to them
it helps tehm

them pass

it helps me separate from the emotions
from the shame

i am not the shame
the shame is just an idea

the insecurity is just an idea
and when i say

it brought up insecurities
that id idn’t

i didn’t know were still there
it means i am aware of the insecurities
and that i not AM the insecurities

which means they exist outside of me
which means they aren’t me

and that awareness
is so much for

more valuable
and effective

than suppression

or

band aids like alcohol or dugs or
drugs or good

food

and i can feel compassion for myself
i can
i can love myself
i can laov

love myself i am allowed to love
myself to be okay with myself

i’m allowed to be ok with myself
how i am
i’m allowed
to love myself to look for reasons
to love to love me
and to know
that i am lovable that i am valuable
and only i can find that within me

maybe that’s the key to it
maybe i dont think i deserve firends

friends

maybe i think i’m unfriendable
unlovable
unget-to-know-able

not compassionate
not understanding
not worthy of friendship

not deserving
too stuck up too stuck in my ways

too

many criteria

i guess for myself

this writing just really helps
it helps me become aware
it helps me let go

it helps me remember who i am
it helps me em

me move on to now that
no matter what i don
don’t have to dwell
and i can choose to let go

of those insecurities
to feel secure in myself
in the events of my life

to feel secure now.

feeling so much better
and grateful to have that energy
move through me

grateful to move through it
to be aware of the vibration
i know i know
its deeper its

a self worth thing
i know it all comes back to self worth
and its an important
lesson that i’m grateful for that
i’m so grateful for

whenever i dont want to take
care of myself
its because i’m not

worthing myself

ive decided i’m not worth it
and that’s a thought pattern to be aware of
to chosoe worth

i choose worth
and i’m so grateful for the
clues that hlep

help me see that i’m so grateful

for self awareness

awareness of the self
but also

awareness as the self

embodying the true self, and then becoming aware of all
that is not the self
the pain is not the self

the thoughts the
insecurities
are not the self

the self is the one who watches

the one is the one who is aware