cult of counting day 5

i haven’t been counting much today
i lost track i lost it but then i guess
i haven’t

“needed” it
because life has been flowing and
that is on account of the counting
so that’s fucking awesome
life flows like that and i’ts

it’s important to remember that
all parts are equal and the flow
state isn’t better than the
ebb

the both are and both
aspects of life are integral
and meaningless

it feels good to be
able to feel good in all the states
it feels good to know that my life
is flowing as a result of the practice

we’ve made more already in
january than we have in many months in the past
and it is all just flowing
and flowing and
it
feels good to say yes thank you
to the gifts and know that they

come about as a result of the
energy and nothing else

not hard work
not striving

energy

belief

creative and
conscious creation

it feels good to feel
good about my creations it feels
good to feel good about
my creations to feel good
about my life to trust the flow
to know the flow and feel good about
who i am and the way my life

is unfolding it feels good to do the work
to connect to spirit

it feels good to feel the flow to take
the big leap inot the

the great abyss

and do it with confidence it feels
good to feel that the connection to spirit
is coming more easily to me to
practice knowing
i’ve let go of

the tightness the worry
the anxiety

i’ve let that go in lieu
of feeling how i want to feel feeling
the feeling of connection with spirit
and allowing

life to unfold i can feel that

when i say i want to see her
but i don’t and that’s why she

doesn’t write back

and it’s all just the energy and i love that
i am aware of this and i am aware of the energy
that i put out into the world and if i put the

energy of i love you
then that is what i get and

ultimately
it’s in my favor
to send you the

energy of

i love you because it helps me
otherwise

i feel bad

and how is that helping me??

so i send the signal of love
to all things all the things
and that is all i can do is say

i love you to this here and now i love
feeling the power of me i love

feeling the power of mei love
knowing that everything is vibration
and i love knowing that my only

job

is to let go of
everything

erase
it
don’t mind it

just
let it go
let all of that go
whatever

i am
holding on to

all of it
just go

i love doing the work i love
feeling motivated i love

wanting to do things
i love feeling the energy of life
flowing through mei love

being brave enough to
enjoy life

i am brave enough to
enjoy life in this
here and now

and i do this work
to feel connected to the spirit
that i am to remember who i am
to remember ia m

i am the observer

i do this work to rememberthat
i am creating everything
by way of vibration

to remember that it’s all me and
i am the one creating the simulation and this
work helps me remember that

every
damn day

and i feel connected in this
here and now and i do this work
to milk this feeling

to expand the feeling of
connected to self and god
and that is all that matters in life

i know
that

all that matters
is the feeling of connected to spirit
and the rest just comes as a result
so i do this work to

connect with spirit

and let go of the rest
let go of trying forever
and leave it in the past i love

that i am brave enough to enoy life

enjoy life in this
very moment

i’ve also been doing the counting in reverse from
100 method a lot

it’s very relaxing

i can feel that i want to count more
today and feel that feeling more

that feeling of nothing

that feeling of connected
but also nothing
that feeling of the
certainty of my own power

i love that i feel the
certainty of my own power

i feel connected
i feel connected

i’m not cut off
i’m connected i know that i am
connected to life i know that
i can trust the process of life i know

i can feel certain of my power

i feel certain of my power
i know that all that matters
is the creative energy that is

pouring forth from
me and allowing it to flow

i know that everything
will unfold perfectly in time
and there’s no

rush i know that life
is unfolding perfectly in time
and i trust the process of life
because i know

it can only ever reflect
me

i do this work to feel
connected with spirit
and that is the only work
when i am connected

i am connected and i know that
i don’t need

anything i know that life
provides i know that life provides and i have
the courage to feel prosperous
to let go of all worries and wonder

and focus on relaxing
in the

the here and now

and that is the only work
that is all i can ever do
is relax into the now
realx in

relax into the now
relax into the

the now

relax into the now relax into the
now and allow

and that is the only work that is
why this is the only work

connecting remembering who i am is the only
work and the rest just flows

i can just let that go
and make the choice

i can make the choice

and let go
of all the chatter surounding that

that topic and send the
clear strong signal of yes

and that’s all anything
ever is

is a signal

cult of counting day 4

i love that it’s
massively flowing i love
waking up to orders i love
new subscribers!!

i love fulfilling orders
all day i love new consignment
accounts
i love new wholesale accounts!!

i love etsy orders!!
i love orders on our site i love
free downloads i love
going for a walk
i love that i love it here i love
waking up feeling happy i love

doing the work i love
all the people that sell our books

i love quimbys

i love gabe fowler i love
that we have plenty of bud

i love saving i love that
there is more than enough i love
making money every day i love

starting the year off right
i love that we have extra boxes
we can reuse i love that
susan hit me up i love that it comes to
me i love that everyone was

doing there shit today
i love doing the work i love that
tener

the energy is here now

i love the better it gets i love
that i can feel myself
relaxing and letting go i love that
the more i count the more i

relaxed i feel and the more
i relax

realize

everything is in my head

and i love
feeling the feeling of gratitude and
milking it i love that i am
feeling more and more brave more and
more brave enough to
let everything go and just

enjoy this moment
i know that thinking
about anythin ou

outside the moment
is not my job
my only job is to exits in th

exist in this here and now

i love feeling at home
in my power and remembering
i am the one who
gets to choose

i do this work to remember
i am the one
and only creator
and i never have to wonder because it
s
it’s only ever
me it’s only ever and it’s
already there the power is already
there i love that i am

learning how to let go and let
what is already there come
through and that is what the
counting helps me do

relax into the now and allow
i love the better it getrs i
gets i love that people
are already joining

the cult of counting i love
feeling inspiried i love
wanting to do my work i love

good ideas!!!

i love good ideas i love
working on the work
every single day i love
feeling good about life i love
that we get to do this project

i love that the workshop came to us

i ilove doing the work
this work and i love feeling

totally confident in

letting go and letting
go appear as the abundant

all sufficiency in my life
and affairs

it feels good to let go and
let go i love doing the work

i love that we are always doing
our best work i love that i’ve
been allowing myself to feel
good and feel the flow

trust the flow of lifei love
i loe doing
doing this work
andk onwin

knowing that
everything is
energy i love
the better it gets i love
that i feel

a part of life i love
feeling like life loves me i love
that i know life

loves me i love
that i get to do thi s

this work i love letting
go and feeling good

taking the big leap i love
that i get to celebrate life i love

that i know i love that i can
relax into the flow of life and
truly enjoy this here and now
i love

giving myself permission
to enjoy this here and now
to know thta

that this here and now is enough
and this moment is enough

i
am
enough

i am enough
this here and now is
enough the work

is enough it feels good to
relax to practice relaxing to make
it a point t not
to not worry and i know all
of this adds up i know

it makes a difference in my life
when i make the choice to feel good about life
to celebrate it to know the magick of life
and celebrate it and i liove that
i love that i’ve let that go i love
that i’ve let that go i love that
i can massage away
the
resistance and
allow myself to slip into the here and now

it feels good to feel the power of
me it feels good to feel the power of me
it feels good to feel the power of
me it feels good to feel the power of me

and allow it it feels good to feel the
power of me
and allow it

i love that i’m massaging
away ther er

the resistance
i am rele

releasing the grip
my solarplexis

has on everything
why?

why is it so tight

clenched?

i am unclenching

i am relaxed i am relaxed i am relaxed

and just doing the work to remember who i am
helps me unclench it feels good to
pracitce

doing the work to remember who i am
the the more i am able to remember who

who i am the more
the more at ease i am able to feel
in my life

i feel at ease in my life
and that is all that matters

i am grateful for this
hre

here and now and that’s all that
matters thank you for all the blessings that

are always coming my way
i am graciously allowing them

thank you

i am allowing the gifts to come my
way and i don’t have to justify anything

don’t have to make
anything happen and dn’t

don’t have to care about anything

i can just let go of all of it

let go of every single thing
i ever worried about and
connect with spirit

i know i am with spirit right now
i love that i can feel spirit funn

running through me i love that i get to make
the choice to

to feel good about
life to show up for life

to allow life

cult of counting day 3: the house of bullshit

so grateful i know my only job
is to count and the rest

just falls
away so grateful i know that when i count
it flows

today my client told me she was paying me
$100 more than i expected

and my brother survived cancer
even though he was at
death’s door

and when i count

i feel better and i know that
there is nothing besides right now

when i count i remember it’s only
ever

going to be right now and the
rest just doesn’t matter

when i count the resistance
just

goes away

it feels like smoking some good
bud
or eating some good shrooms

the resistance just goes away
the

shit
you thought you cared about
just

drifts

drips

drips down the side of your
architecture like
a sharp icicle

melting

and then if you let
the icicle melt long enough
it starts to take your architecture
with it

the walls

the scaffolding the
bullshit you’ve built around
who you really are

the persona
the conditions
pretty soon if you let
the icicle melt long enough

spring comes

the ground upon which
you built your house
of bullshit

slips like sand
grain by grain
number by number

into the center of nothingness
into the pit of
dark matter that exists between
all the molecules of our lives

and then it is just you

a fresh plot

a luscious plot
a giving plot a

fertile plot from which you
can choose to build anything
and from this vantage point you
realize there was never any
reason
to build that house
from which the

icicles hung

no need to shut out the
truth of who you are
to keep the god out because you

are afraid or you’re trying
to fit yourself in a mold

buy a house
build a house

born
school
married
house
kids
work
old
die

be like everyone else
fit yourself into a box
work for the man
waste your life doing something
that you don’t love

something that doesn’t thrill you
to get money to pay for the

BULLSHIT HOUSE YOU’VE BUILT AROUND THE TRUTH

but when i count
the house melts
like grains of sand

and then all that’s left is me
and from that standpoint

anything is possible
without all constraints of
misbelief

without resistance

anything seems possible

without the seed of doubt
life feels fun and exciting

invigorating
mysterious

but always on my side and when i know
all i have to dois

is count to enjoy life
everything seems a lot easier
when i can allow myself

to just slip into the moment
and enjoy the beingness

of it

life seems a lot easier

let it all go and let
life fill int he blanks

and that is my power

my power is in allowing my
plot to grow
to flourish

without my intervention
not to protect my plot

my power

from itself

to force it deep inside
behind walls so
others don’t see it

and ridicule it

my power is in my allowing
my plot to grow to flourish

allowing my seeds
to rise toward the sun

allowing myself
the only true calling life

rising toward the sun

and when i build an
architecture of bullshit
around the truth

i can’t rise toward the
light because i

block it out

but when i count
the sand melts the house away and
soon there is a crack

and a sliver of sun gets into the
house and the house says

what who am i
no i am melting wtf who i am i

who are you without this house
around you you are no one!!

you are no one without a box
to fit yourself into!!

you will be nothing if i’m gone
better stop counting now
and rebuild me

rebuild me now so you can live
but don’t listen to the house

who listens to advice
from a house?!

listen to you
you are not the house
you are the plot of land
that the house
is built on

you are the earth
you are fertile earth
you are the energy of the
earth
you are the energy that

made
the
earth

that is you
not a damn house

and all the stress in your life
comes from trying to maintain the house

the facade

imagine the sense of freedom
that comes with every grain of
the house of sand slipping away
into nothing and then

no house
no worries

no architecture
nothing to uphold
no standards to meet

no expectations to fill

no house
no worries

no architecture
no worries

no lies
no expectation
of something outside of
you to make you feel
better

only the energy of the earth
only the soil
the rare
bare
dirty
energetic

potential

that is what you are
potential

not something that gets built and
then torn down

not something that
dies and then is born

you are

eternal
potential

and when you are able to
let the house of lies
slip away you are
able to fully feel the power
of that potential

the potential
to rise toward the sun
get the house
the fuck out of the way
and feel yourself

naturally

move toward the light

nothing is wrong
nothing is bad
you don’t have to protect yourself
from life

i don’t have to protect myself
from life i am one with life
i am one with life and i trust the
process i trust the

potential of this here and now
i trust the potential of
this

event horizon

underneath every
architecture of bullshit
is an event horizon

let all the beliefs go
all the negative shit you think about
people and situations

that is your house

resisting
that is a house
that is a wall
a box to climb into

and be comfortable

worry

is
a
house

a
jail

and it’s not my job
to tear down the house
it’s my job
to allow the
numbers to
take the house away with them

grain
by
grain

cult of counting day 2

a prompt that says “when i tell myself my only job is to count it feels like”

or my mind replies

it feels like fear at first but also relief
and when i allow it to be my only job

then it really feels like relief

my job isn’t to breathe
my body does that on its own and my job isn’t to make
things happen

my job isn’t to sell books
my job isn’t to break legs to
get payments my job isn’t to

write books
my job isn’t to put on workshops
my job isn’t to

figure that out

my only job is to count

my only focus is on counting
and i can still feel some resistance to myself

when i tell myself that but i know
deep down this is the only real truth

that my only job is nothing
the only thing
i can ever do is nothing
that is why i am
doing this experiment

taking this leap so that i may learn by the
through the process of my own experimentation

this

experiment

these experiments

are my work
this work is my work

and my only job

is to count

to be brave enough to
let the rest go
get out of the way and just count

and i let myself do it for a week
because my mind

can comprehend that my mind
can wrap itself around that

as a project

if i just tell myself
right now

my only focus for the
rest of my life

is counting
the mind can’t quite get there
or it seems like too much or like
the mind

doesn’t even want to try

or if it’s for

my whole life

then i can always put it off
until tomorrow
but when i tell myself
i am doing a week long
experiment

the mind wants it more

since its for the sake of science
and not my own well being

because somehow to the mind
everything is more important
that one’s own well being

why?

and counting helps me
get to the bottom of that because when there is
counting there is space
and things

bubble to the top
an awareness bubbles to the top
when there is space to

be aware of it
and release it

it just evaporates into the numbers
and as the number rise
one by one like bubbles on
bubble bobble
so do the worries
and pains of life and just like that

pop

they are gone because the numbers
make space for them to float the numbers

give a lightness to the air
the make the problems not so

dense

counting is my only job and the more i
focus on it and the more i

talk about it
with you

with myself
the better it feels and then when i say

counting is my only job

i feel assured

i feel certain

i feel confident in the power of life
the flow of life and i feel the
feeling of knowing that

nothing else is my job
worrying

is
not
my
job

trying is not my job
looking for an old RV to buy
is not my job

client work is not
my job

and then a prompt that says

X IS NOT MY JOB

and then you make a list

of everything that isn’t your job

kind of like less fucks

mailing packages is not my job
making others happy is not my job
vibrating for others is not my job

design is not my job
writing books is not my job
collaborating is not my job

breathing

is not my job

my only job

is to count

the most subversive thing you can do is nothing

counting is my only job
my only job is counting and i am already feeling the
relief that comes along with it and i am

so ever grateful for the gifts that the universe
is constantly bestowing upon me

i love that i can live by example and by
way of living by example,

we help people

just by living and not being
afraid to live life by my own rules

i help people

and by knowing
that counting is my only job
and by doing

my only job

i help people
by doing this work for myslf

by lining up my own energy

by

exploring the depths of my
own self i help others

by exploring who i am
i help others

by exploring personal power and

experimenting
with personal power

i help others

i know that my only job
is to count and by

being brave enough to count
and only count

i help others and by
recording the process by talking
about the process by

examining the process
by examining the power of me
i help others

and that is my only job
i know that this work is my only job
i know that i get to help people

because i know the secret to life

i know my only job is to count
and the more i say it the more it feels like

relief

the more i feel excited about life
the more i feel the
energy of life flowing through me
and i feel

relieved and i know that
all i an ev er

can ever hope to feel is relief

and i feel excited

excited about knowing that i am
making space for life to flow through m

knowing that the work always works
the feeling always works and the feeling

comes from

singular focus
singular focus and letting go of the
rest

i love that life is good for me
i love that i am a money
magnet i love that i am

a money magnet i love that
i can always do the work this work
and that contin

counting is my only job i love celebrating this
knowledge feeling the feeling of coming
back to center

feeling the feeling that i feel
when i first wake up and i’m still in bed and so
cozy andhappy

happy with my wife without a care in the world
and allowing myself to bask
in the life that is good

that is how i feel before i fully

wake up and start worrying about things
every single thing

and then the shortness of breath kicks in
but not
i remember that counting is my only job and
when i let go and devote

mmys

myself to god
in any way possible
counting or whatever

then the dis ease

subsides
and the magick

increases

that is just
science

FACT

this is a fact
this is not a philosophy
or a theory

this is
FACT

cult of counting day 1: my only job is to count

and i can instantly feel the relief that comes
along with making the choice to allow myself a singular point
of focus

of letting myself off the hook for
having to make something happen
and just resign myself to

the cult of counting

it feels good to have a new project
something to jump into
a focus for the mind

a job for the mind
a new job for the mind to give it something
to do and maybe you say that is not ideal

but that is better than
the alternative

i can feel the feeling of me
and i am allowing myself the freedom
to count

for one week

my

only focus will be counting and that is
an experiment for this book and so
my mind is like ok

i have permission

to “do nothing”
because it is a means
to something

but really it’s just a way
of tricking the mind into shutting up

i have permission to
count i have permission to count
toi let

to let go of everything
and just count

to let go of

gossip
to let go of needing to leave
here to do the work

this is always the work
and it really doesn’t matter what

ehere

where i am because this is always
the work

my only job is to count my jonly jo

only job is to count and when i
allow myself this gift of counting
i instantly feel relieved

not only that

i instantly feel
empowered and sure of the power of
the counting
i know for sure that if i allow myself to focus

all my energy on counting
for one week

my life will be changed forever

i know this and i can allow it
i can allow myself to only count and

trust
what
happens

it’s not my job to
make anything
happen it’s not my job to make anything

ahppen
happen it’s only my jb t

job to count my only
job is to count

try it
you’ll like it

the most subversive thing you can do

is nothing

my only job
for one week is
to count and see what happens

my only job

for one week
is to count and see what happens

my only job is to count

none of those thoughts are my job
none of those actions are my job
and i know that they do themselves

when i count i feel free enough
to count

and i already know that my
life is changed just by giving myself
the
freedom to count

just by giving myself the
freedom to count and now i feel
good i feel good about myself and i feel
good about life

ia m grateful for

leftovers

thank you for this here and now
thank you for the knowledge that the miracles
are happening in this here and now thank

you for the contrast that helps
me say thank you

thank you for this place and
time to create to know

that i am the creator thank you
for giving me the power to create and to know
that i am creating it

as an experiment
to see what happens to

test the validity of my theory

to do the magick
to record the science that is
conscious creation

quantum
physics

science
not
philosophy
and that’s what magick does

it tracks god
records evidence of it

i love that the work always works

i love that i am aware
that i am the one creating everything
in my life and that it
is always my choice how i look at things
and the version i create

it’s always m choice what i look for and it’s
always my choice what i create i know that
i never have to wonder because i am
the one and only creator of my life

experience

i love that i always get what i want i love

so grateful we got to hang out
with mike and mom so grateful to get to play
games to get the vip treatment

so grateful for free mcdonalds
so grateful for patty melt sauce
so grateful for friends who give
us gifts so grateful to hang out tw
with family and get to play games

so grateful to
feel worthy of being loved
so grateful for warm weather
so grateufl to get to play

so grateful for client work!!

so grateful the work is flowing
so grateful for this moment
this time to do the spiritual
work so grateful for a ride!!!

so grateful for free beer
and quarter pounders

so grateful to feel better
to feel the flow flowing to

want to work so grateful to
feel at ease with who i am
and where i am in my life so grateful
grandpa showed an interest

so grateful to get to talk to him
so grateful for this house to live in
for free and to have a place for

andy to come stay so gratefu
the porch is fixed!~!]]\\

so grateful i know i can

always trust the here and now so grateful
i am a money magnet so grtel

i get to feel prosperous
in this here and now so grateful i
et to feel prosperous

i get to do the work so grateful
i get to do the work to feel
good in this here and now

so grateful i get to feel

good inthis
herea nd
and now so grateful i get to
feel good inthis here and

now i get to feel at ease and trust
the flow i love that i get to choose
to allow life to flow to me
and just smile

so grateful to get to hang out
to get to do our workout
to get all my work done in plenty of time

so grateful to want to do the work
so grateful the wife is happy so

grateufl i get to to chooe i get to
choose to be grateful andl et go
of the rest so

grateful andy got to hang out with friends
and he got to stay a couple extra dayts

so grateful for our new speaker!!

and dishes!!

so grateful for leftovers!
and ocps and donnettes
donettes

so grateful for english muffins so grateful
to feel at ease in life to feel inspired
to feel like

doing something

so grateful to feel good in my clotes
so grateful to
the wife for taking care of

so grateul to have my coffee
brought to me
so grateful to feel the power of

attention

so grateful i know

i get to choose grateful for the perspective
for the
life experience that teaches
so grateful nora liked her gift!!

so grateful so did rose
and andy and mom

so grateful everyone liked their gifts!!

so grateful the room is more

clean
than ever

so grateful this is our house

so grateful for

the power of

me
so grateful for pwny sitting on my ap

so grateful to do the work and
come back to center so gratefl

for cash!!!!!
and amazon gift cards!!
so grateful to
be talking to dad and laura

so grateufl ky

kyle lived

so grateful to do the work t
o choose to choose to celebrate life
and remember that

everything reflects me so grateful
to feel

confident enoug in life
to choose trat

gratitude
so grateful for everything ‘ve
been given so grateufl

i get to choose

to do the work and th work

always works i know that
i don’ thae to do anything
because the feeling is always there
so grateful to

be doing the wok myself
to be making valuable
vibration

moves

in my life and to feel t
e power of them so grateu
grateful life
teaches

so grateful i’ve let that go
so grateful to just smile

and let that go so grateful t
for the ocntrst

that creates

to know that someday
this will feel

distinctly

like an old
vibration so grateful i’ve
let go of th

the tightness and decided to
be loose about it

be loose about it

loosen up it feels good to
looen up

and allow anytihng to ahap

happen to let go and trust og
got to know that i’m not the
one doing it

to let go it
it feels good to smile and relax in this moment
it feels go

good to expand to fill the space to
finally

let it all go it feels good
to finally let it all good

to o the

do the work
to relax

and know that
relaxing

is my only job
feeling relaxed is my only job

feeling relief is my only job

it feels good to to the work
to feel relaxed to relax
into the knowingness of ho ia m

who i am and completely
let go and allow life to
come to me
to know that all ic an do

can do is let go

all i can ever do is
let go and allow life to flow
through me it feels good
to feelthe

the well being flwoing

flowing through me

anyway

back to my vortex

is what i always say

it feels good to feel
the connection with god and know nothing
else matters tocomp

completely let go to know that
i can do it to know that i

i’m not doing it
i’m not doing that is my job

just don’t worry
just don’t worry

just feel the feeling

feel how you would feel
if you knew

everything was going to go
that way you want it to

how would that feel?

this is me telling the new story

and remembering that it’s easy
and the more i am brave enough to tell
the new story the more it becomes

my story

the only story the new story
becomes the old story so now i will try to
unpack why am i so intent
on telling the story of what i don’t want

why am i afraid to tell
the new one
the new one of what i want

is it because i really don’t know

is it because i’m afraid of it
coming true?

what am i afraid of
is it myself?

i feel trapped
but instead i prefer to
feel free and i can
choose the

feeling of freedom
i can feel the feeling of approving of
myself being brave enough to approve
of myself and my situation

being brave enough to love
this right now just as it is i am brave enough to
send the signal emit the signal and
i’ve noticed that i’ve been

sending a signal of

tightness

for quite some time now
so much so that it’s almost
become my identity and i
don’t know how to let it go and i can
feel that my psyche

my ego doesn’t want to let it
go either because it doesn’t know what
else there is

because it thinks this
feeling is its friend because they’ve
being hanging out together
for so long

but i

me

the person behind the mind
not the person really
the thing
the knowing behind the scenes

eye

eye want to let it go
this feeling of tightness because i know
it doesn’t serve me and it makes my life
feel

cut off
i can feel that in that tightness
that tightness i am cutting
of the supply i can feel that that is
exactly what i am doing and i can’t

for the life of me figure out
how to release that grip

on the hose

that is preventing the
water from flowing through

but then just like that
it does flow through

definitely when i’m not trying
to let go of the hose
the hose lets go of itself
and i get distracted

by the slip and slide

then the hose is free to spray
every which way and usually

all over everything

creating quite the show but
also a mess along the way

so then i see the mess and i

immediately grab the hose and
cut it off again

relegating myself to hose
control instead
of enjoying the water rides

with
the other
angels.

why?

why focus on something
that got wet and will eventually

dry?

instead of enjoying all the
fun the water is making?

and why insist on cutting off
the supply of water?

eliminating the mess, yes
but also the fun

and then what is left?
a senseless job
and a summer in the

hot sun.

eye know i can let it
go this feeling of tightness

i can let the hose
spray i can enjoy the

freedom and letting
the hose

water the yard.

that’s the new story
the one of me letting the
hose run
freely

that’s the new story the new story
that says that the flow of well being
is available to me always

and everywhere the new story
the new story in which i love and appreciate
myself and the world i am in the

new story in which i send the
signal of love

to every thing

the new story where i am not
afraid to live life to its fullestn
and not afraid to celebrate lfe

in this ightnow
not afriad to give

god reasons to express itself

it feels good to remember to
say i love you to everything
and every one and then life
becomes pretty easy

there’s no wondering or worry
when i just say i love you
to every situation and the reason why i do that
is because it sends a signal and that
signal makes my life

that signal is
my life

that is all there is to it
that signal is my life and the rest can
just reflect it that signal is my life
and life always responds to the siganl

so i send the signal
and that’s all i

and i do this work because it helps me
practice the siganl

remember that it always goes

signal then ‘reality’

signal then sign

signal then sign
signal then sign

and it’s only ever
a signal so i get to chooes to
have fun

enjoy this oment

enjoy this here and now
enjoy this here and
now

signal siganl signal
then sign

i do this work to feel good and
remember how much lifelove

loves me i do this work
to remember how to send the
signal of love the
signal of yes and the

signal of i know life loves me and is taking care oe
me in every om

moment i know life is easy for me when i dothis
i love that life is always helping me

let go i love that i can do it
i can just let go of all my thougths and

worries and i know i for sure
for certain
never have to worry again

i love the better it gets i love
learning to tell the new stroy
i love learning to tell the new story

i love the better it gets i love that i know
i can do it i just takes

devotion
to
the practice

that’s all there is
is paying attentin to how
i feel and feeling grateful

i am truly
grateufl
for this opportunity

to enjoy life

i am truly
grateful for this life
i am truly
grateful for
this life

thanks god for everything

thanks god

thank you and i am

remembering how to say yes and how
to go witht he flow
it feels good to remember the flow
to just be aware of it and
sy

say

thank you

it feels good to say tank
thank you and mean it
to be grateful for where i am
in this here and now and know

that i am always getting what i want
it feels good to relish the
feeling of kowing

knowing

it already is

The Back Yard

i can’t

for the life of me figure out
how to release that grip

on the hose

that is preventing the
water from flowing through

but then just like that
it does flow through

definitely when i’m not trying
to let go of the hose
the hose lets go of itself
and i get distracted

by the slip and slide

then the hose is free to spray
every which way and usually

all over everything

creating quite the show but
also a mess along the way

so then i see the mess and i

immediately grab the hose and
cut it off again

relegating myself to hose
control instead
of enjoying the water rides

with
the other
angels.

why?

why focus on something
that got wet and will eventually

dry?

instead of enjoying all the
fun the water is making?

and why insist on cutting off
the supply of water?

eliminating the mess, yes
but also the fun

and then what is left?
a senseless job
and a summer in the

hot sun.

the flow is always flowing

and if i try to hard
to feel the flow
force the flow

then nothing comes because
by way of looking
for the flow
you push it away

you can’t find it because it is always here and
the more you

look for it the more you create a
reality in which you are looking for it and when
you celebrate knowing it is here then
of course

it is

and that’s the secret is not in
the finding of it but the allowing
it to be here the allowing it

to be what it is no matter what that
is and facing up to the fact
that i will never be in charge so
my only goal is to know that

right now

is perfect

all i’ve ever found
that “works”

is relaxing and letting go
and i can feel t hat the more i try
the worse i feel and i can
feel that this

tightness is about
a need to control or see the
future or know the future

which i can choose
to know in this here and now and i can
choose to celebrate the
truth

of life in this here and now i cam

am celebrating the truth of life
in this here and now

i celebrate life

the truth of life and i can let go
of the rest because i know i’m not in control
i know i’m not in control
i feel goo

i can feel the feeling
i can feeling the feeling i can feel the feeling i can

the feeling i this here and now i allow
well being in th
this here and now

i allow well being inthis

and now i allow

connectedness

alignment i thi

this here and now i allow the alignment
to speak for itself

my attunement to th

the highest power

the isness of life ican feel myself
beeing

tei

tuning into the powre of
power of life i can feel myself

tuimng

tuning in to the power of life

thanks god for everything
is all i ever need to think
aobut athnk

thanks go for
for everything and the more
i remember to tune myself toward

gratitude
the better i feela nd i love
that it’s easy to let go
and just feel how i want to feel

knowing that life

has no choice but to
respond

witht he sam

i love that i get to
choose to feelg

good about life i love that
i get to feel good now
i already have the feeling right now
and my power

is in knowig that and the periods
of inaction

allow me to feel that i love tha t
i know they are clamouring

i love the better it gers i love
that i’ve let that go i love feeling
the

self actualization

of looking for signs of improvement

i’m looking for evidence of
what i want to see and that’s
all i can do
all i can do is look for what i want to

see and choose to feel the
feeling righ tnow
knowing that i can

can’t change
a thing

besides howi feel
i’ve decided to be happy
where i am no

and not resist life
i’ve decided to be happy how i am
and not resist life
i’ve decided

to love this here and now
and everything it holds i’ve decided to

feel the
feeling because i’ts how i’m mesnt to

meant to feeland

and it feels good i amke
make the cohice o feel to feel how
i want to feel and i love that
i’ve let that go i love that

it’s quite easy

just don’t wory
it’s that easy

just don’t worry

don’t worry
be happy
that’s my only job

job

not even

i am here doing the work
and the work alwyas works

i lean intothe fow
the flow becuas

beause i

because i ant t
want to feel my best

thank you for my health
than kyou
for a car to borrow
thank you for a good lunch
thank you

thank you for this life
thank you for this
moment in this here and now
and thank you for

alignment thank you for
helping me remember that
it’s all me i created all of
it

and there’s no such thing as
lack thank you for
helping me

remember who i am thank you
for healthy kitties thank you
for a warm coat and a warm hat
thank you for boot thank you
for a warm house than kyou

for hot water

thanks for free beers!

thanks for orders coming in!!!

thanks for all the payments
thanks for the payment from dewayne
thanks for good wok tha
work that i lok

i like thank you thank you tahnk

thank you for everythi

all i can do is let go
and

let it flow let life flow
to me and allow allow life

to take care

of life

thank you for the good life
thank you
for this life

thank ou

you for this life
thank you for this life
thank youf rot

for this life and knowin

knowing that life is long
thank you for the feeling
o

of connection

with spirit and thank you for
the

bravery to let go
to trust this oment

and it comes its always coming
and i can relax into the knowledge

just noticed everything that is
pouring toward me and i have to admit

i have it very good
just focus on what’s working and not
what’s not and it feels good to
let go of the rest it

feels good to take the big leap
and appreciate life it feels good
to celebrate life for me

and let go of the rest
to really do the wrok
b
ec

because the practice of
feeling good

feels good it feelsg ood to
to really do the work to practice to
do the work and feel good it feels good

to dot he work
the work and feel t

i love that there are miracles

all around me i love that
there are miracles all around me and the more
i look for them the more i see th

what am i here to learn to day
to remember to relax to remember
i don’t have to wrry
aw

wr
worry or wonder about that
to feel

i love the i know i never
have to worry i love that
the pipe

fixed itself i love that
thep ip

pipe
fixed tisef

i love thatlife always fixes iste
i

i love that life
always ixes
fixes itself i love having enought o
give i love feeling tappend
into life i love feeling
the relief of life loveing men
i love allowing life
to love me i love doing the wor
f

of letting go of being aware of my thgouts
i lov that iknow that i’m not a victim of my thoughts
or my experence i love that i get tao
creae

create who i am in this
here and now i love that i get to calmly a
nd blissfuly

approach life with love

what am i here to learn to today
what i am i here to accentuate

i love that i get to feel good i love
that i get to hang out with family

i’m here to remember that i’ts only
ever me and that life can only
ever reflect me i’m here nt

to remember that this
is the only work
i do this work to remember that
this is the only work that

god is lavish
unfailing abundance

the

i liove that i get to choose
the feeling i love
that i get to choose

the feeling

tuned in tapped in
turned on i love knowing that
ti can

only reflect me i love
that i can choose to feel relaxed about life
i get to make the choice

to calm down and relax intot he moment
that’s what it feels like to
be able to breath to be totally
relaxed in themoment and i have the
metnal space to allow that
i have the

non pu
power the opposite of power
to rallow
allow that

so grateful for
a free good lunch
and a couple beers on a sunday

so graetful
to get to hang out
and dosomething

so grateful to get to create
so grateu

it alawys comes through in
the background
it always happnes int he
the

backgrouind

when you’re not looking

thank you for this
here and now than kyou for
the knowledget o know

that life

is far from over to know that
life is long and that
anything can happen

thankyou for the bravery to know that life

just let it all god
is

is all i can ever do
let it all go id all
is all i can is all

i can ever do let it all go is
all i can ever do let it all go is
all i can

ever do let ig all

all god

feel the feeling of oneness witht his
moment
be brave enough to believe in life

be nice to myself

i love myself
not try so hard

dn’t try at all
just love myself in ths right now

love my work and know that
i am in the right place at the right time

choose to feelt he feeling right now

choose to feel the feeling right
now choose the feeling now and then the
rest comes choose the feeling
right now
andthen the
rest comes i love that i can
be brave enough to
feel the feeling right now

feel the feeling right now
feel the
feeling right now feel the
feeling right now
and ot

i don’t have to be afraid i don’t have to

hold my breath i don’t have to
be afraid i can trust the right now
it

trust the right now i
relax io
n

into this rightnow and
remember that this
is the only

work this

is the only work this is the only work
and in the air iswher e

everything is
decded
created

executed

producd

that’s it and that’s
all and when i turn the bot
o

boat on my beliefts i

i turn the boat
on my reality i love that
i get to choose the signal
i send

and i love the better
it gets i get to hcoose the

sign

of ease and flow i i

can do it
i can accept this moment as it is

i aceep

accept this moment

as it is

and when i can be happy with anything
that is when all the

things come

the secret is to remember to be happy no
matter what to feelthe feeling
now to feel the feeling now

to feel the feeling now and
what is the feeling i don’ th

don’t know but it’s always there and
i always have access to it

how i would feel if i knew
for a fact

that i would get

everything i ever wanted

how would i feel how would you feel if yo
know

knew everything would work otu

what am i here to learn today
to remember today

to just keep saying thank you
just keep doig the
the work the only work and be grateful for where i am
in this here and now just keep saying

thank you

for this here and now
just keep saying thank you

just keep saying

thank you

let everything go let everything
go let everything go and just relax

just relax and
allow relax and allow and i am
feel the

feeling the vibration

being massaged and i feel that i am
aware of something
i feel that i am on the
verge of something and i can feel that

with more focus on the

the work my power is rising and i can
feel that the focus on the wrok

work cultivates something within
me and i can feel mysel fl

letting go of more and more
moments of the day
and just trusting the oment
moment just feeling
the relief of this oment

moment

just feeling the

relief of this moment
moment just feeling

the relief ofthis moment

and iknow i can

get there first and i know

it doesn’t have to be a struggle
it’s the opposite of struggle