attention training

i love feeling the effects of my practice i love
feeling the feeling and remembering to feel from
the perspective

training the attention

because i remember that it’s only ever me
and i get to choose how i feel
and the signal i send i get to
to choose and life can only ever

reflect me so i feel confident in
my knowing that knowing that all ai

i can ever do is send the signal

feel the feeling of knowing that it’s
only ever me

it’s only ever me it’s only
ever me it’s only ever and it feels good to
do the work to feel good to love myself
to enjoy life to lean into the flow of life
it feels good to lean into the flow
of life it feels good to lean into the flow

of life andl ove myself
love this rigt
right now and know that
life can only ever reflect me

it feels good to make the choice
to be brave enough to cn

enjoy life it feels good to take the leap
to enjoy life it feels good to ak
take the leap to lvoe

love myself

i love myself!! i love that it’s
only ever me i know it’s only
ever me i love remembering it i love the
effects of the practice i lov

remembering thet ruth
the truth i love
feeling set free by the
the truth ‘

it’s only
ever

ME

all of them

are me
and they can only reflet mereflect
me ean

and i can feel safe i knowoing this
knwoing

knowing this i amke the
make the hcoice to love and enjoy life
today i make the choice to love
and enjoy life today and

and i ove doing it for me i love
that the contrast helps me focu i

love that the contrast

helps em remem
me remember who i am and
that it can only
ever

be me i love that i know it
can only ever be me i love
sending the signal i love

the signal of me i love the signal of
me of knowing it can only
reflect me i love allowing myself
to love i love
allowing myself to love i love
allowing

myself to love i love
allowing myself to love

it feels good to feel good to feel good
to celebrate life to know that life is really good
right now to lean i nto t
into the flow and trust the flow

to lean into the flow to tust

the flow to know the magick of life
to lean into the flow of life

to finally say yes

to say yes and feel good tolove
to love myself and my life it feels good
to love myiself and

and my life

it feels good to love
my life to know that

every thing

is going my way and nothing
can sotp
stop it i love that it’s working i love t
aht t

that it’s working i love that
anything can happen i love that anything
can ahppen
ahppe

happen i ove
i love where ia m right right now ilove
i love that there is
so much to love i love that
there is so muv to

to be gratful for
fo i love that there is so muc th o
to love about me
i love that

there

is so much to love about me i love that
i know that life love ms

loves me i love that i know that
life loves me i love that i know that

i love feeling the effects of my practice
i love remembering for

af

a fact that it con only ca
can only reflect me that the energy
only ever reflects me so i choose

the energy and then the energy
chooses me back and
i know this i

this is how life is and it feels good
to put my focus on tuning my energy
what i give is waht i get

i take full

responsibility

i take responsibility for how i feel
and it feels good i know it’s
because of the ego

and it feels good to let go
of that to allow myself to just exist to
just love an
and it feels good to pracitce

practice it every day and to know hat
that my currency is my connectoint o
to spirit it feels good to
feel connected to spirit
in this
here and now

i love that i am here now i love
that i am connected to spirit

in this here and now

i love that spirit is flowing through
me i love that i know spirit is on the case i know
it’s whateve i loo
i look for i see i know that

spirit
is on my side

i know that for a fact i know
that i get to look for what iwant
to see i love enjoyig

lif ewhe

where i am i love enjoying
life whre i

where i am

always brining the attention
back to center and remembering
that it’s only
ever me

that is my intention toady
bring it back to center

and remember that it’s only
ever me it’s only me it’s only
ever it

can only reflect me and i know this
i know this
i know this i know this

is science this is real
this is how

matter reacts to

itself
this is all there is is
the feeling of

feeling connected
to spiriti i know

i know spirit loves me and
spirit
loves everyone and it’s
easy t

to jjust

just choose love in
every instance and then life
gets a lot easier
i love the easeir

easier it gts i
i lovethat life life

is good i love allowing myself to

lean into the flow i love
saying yes thank you i love
expa

expanding to fill this moment
knowing that ia m
am loved in this hre and now
and letting go
of everything else.

my heart is open to the flow

i am allowing the flow to flow
through me i am allowing the flow i am
allowing the magick of life i am

i allow the magick of life i allow
myself to feel good to take the big leap
and celebrate life
because it’s just that great i love

taking the big leap and
celebrating life i love that
there is so much to celebrate!!

i love that i’m there i love
feeling elevated i love that i don’t have to care
i love taking the
big leap and allowing my self to celebrate life

because life reflects that i love
taking the big leap and

believing in life i love that i have
the power to believe in life

training the attention
training the mind that’s all it is
being aware of thwa

what i’m

creating

and i know that’s all it is

wouldn’t it be nice

wouldn’t it be nice?
to be invited

to be loved and appreciated

thank you

i don’t have to worry

because it’s only
ever me and i am remembering that
easier and easier every day

by making the choice to do the work
instead of feel bad instead of

making the choice to feel good
by making the choice to feel making the choice
to lineup th

the energy and remember that is all i can
i know all i can do is say i love you
all i can do is love and send the signal
for what i want

it feels good to do the work
and line up the energy it feels good
to line up the energy
to send the signal an dknow

and know that it’s only
ever the signal it’s only ever me and
my abundance is my connection

my willingness to celebrate life
in this right now

is my currency and i love that i know i know this
i love working on it every day because this
is the only work this is the only
work is the connection and i know this
so i love

let others choose their own mode of
connection and i just do me
i get to choose to send the signal
of love

i get

get to choose get to choose to feel
good i get to choose to feel good to
send the signal to remember that it’s only
ever me and i liove the

the better it gets the
better it gets i love the
better it gets i love

thank you

i love myself!!!

i love myself!!!

i love myself!!! i am valuable i amwort

worthy of love

i am awesome my life is awesome and life
loves me and is always taking care of
of me

life

is always giving me what i need life
is always giving me what i need
i love that it know
i know it’s always only a feeling

i love myself!!!

i love mysel i love
i love myself i love my life inthis
this

this here and now tah
thank you for this here and now
and now thank you for this
here andn

and now and the
feeling in this here and now

it feels good to love myself
enoug to

to make the choice
to feel good now it feels good to do the work
the only work it fels

feels good to do
to do the ownly
the only work there is
n

and that’s believing in myself

thank you for this here and now
and the work the work the only work
that matters

it feels good to love to
feel connected to feel

connected to connect to life
so grateful to feel good to feel connected to life
to feel the ease andf low

flow of life to feel the
frivilousness

of life to know that it’s ony
ever energy and anything can ahpp

happen i love knowing this i love
believing in the best i love that i’m hre

here now i love that today i am
choosing to celebrate i
i love making the choicet o cel
to celebrate and look fwit

with love it feels good to
to do the work and know that
tis’

the
connection is always here and now
it feels good ot make
to make the hocie the choice to feel good
because that
is what lie re

reflecs

it feels good ot make
to make the choice to feel good it
feels good to make the hcoice
choice to feel good it

feels good to make the hocie
to

LOVE WHO I AM RIGHT NOW

i love myself i love myself i love
myself i love myself i love
who i am right now i love who i am
right now i love myself i love

who i am right now a
dn i
an di get to enjoy life i love that
it

it always comes back around i love that
there is so much to love

so much to enjoy

i love that there is so much to
loe i love
i love where

where i am right now i love that
lie i

life is working out for me i lovet at

that life loves me i ov tha
i love that we have
plenty of money i love
tat

that we have pple

plenty of work i love
feeling abundant i love feeling
loved i love lovng m

loving my life i love
being ina apl

a place of loving my life
i love that i am not afraid
to choose to love my life

i love my life as it is
and i cal

always have that choice to choose
to look for things to love i love

taking

it easy

i love going with the flow
i love the slow life i love that life
is easy i love that i never havet to

to try i love that life
comes to me
i love that life
comes to me i love that i
get to enjoy life now i love that i
get to enjoy life now i love that

i get to let go i love that
i get to be free i love that i
get to say

i love
you too
i love that i get to

allow my heart to
sing i love that i get to

enjoy this day i love that i
get to

PARTY
IT UP

i love that i get to have
fun right now i love that i
get to have fun right now
feeling free in my life and knowing

that life is taking care of me
that i am loved and i get to

feel good it feels good to
celebrate this day to look
for reasons to cleebr

clee

celebrate and
remember that life reflects the

energy life reflects the
energy i send and i know it

everything is energy and it
feels good

to work on the energy
to do the work

to love myself it feels good to
do the work to love myself to get there
to get in the
vortex and then

it feels good to love my life
to really love my life!!

it feels good to look for
reasons

to feel good to feel good to
feel the fener

energy of life
flowing through me and i know
it’s right now

here it feels good to feel connected to
feel spirit flowing hrough
through me to know the magick of life to remem
to remember the magick of life

that it’s only ever me
and i ge to make
to make the choice i love
remembering that

it’s only ever a feeling
and life just reflects that
signal i send i love that i
get to choose how i feel and
then

life

has no choice but
to respond to that
feeling

that signal

life is a print out of the
signal and i know this

i can only
ever

affect

how
i
feel

that is all i can ever do

what’s not to love

i love feeling of what’s not
to love and i love the
feeling of being

on vacation

vacation from trying
from striving from

caring about anything
and i’m on vacation and i’m
remembering that there’s nothing
not to love about me
and i’m enjoying the
feeling of that
of thinking that i’m just great

because i am and i love
that the work always works and i love that i’m connected with
spirit and i love that
it’s always there with me i love that
spirit is here with me and that i
get to feel good about me i love that
i get to feel good about me i love

celebrating me and knowing that
spirit is with me i love doing the work
and making the choice to feel good instead of
bad and i am
learning
i am getting better and better at learning
how to choose to feel good adn

instead of bad

it’s getting easier and i am
saying i love myself to everyting

becuase wha

because what’s not to love?!?!?!

jlife

life is good and i love being in a mode of
enjoying life i love being in a vibration of yes

because it feels good ad

and i love that it’s easy
to tune the

the vibration i love

feeling good i thi
in this here and now i love
embodying that
self in the here and now

i love letting go and letting
life flow through me i love that i know
i am connected with spirit in the
here and now and that

is all that matters

not getting there
becuse i am
because i am already here i am
here with spirit
and i know i can

i am taken care of
i know all that matters
is connected and

and i

am connected i feel the connected feeling
and if eel l

feel flowing flowing naturally through me i love
feeling the power of this here and now

i feel the power of foucs
i feel the power of the focus

of vacation if eel the
the feeling of vacation of letting go
and nejoy
enjoying the here and now letting go and enjoying the here
and now and it’s easy to enjoy the here and now the
here and now

the here and now
and trust the flow it’s
easy to

it feels good to love me it
feels good to love and feel loved and i am
allowing myself to enjoy mny life

my life take the big leap into
enjoying life and i love tha ti am
letting go

of the rest i know the rest doesn’t

matter i can feel that i’ve
spent a lot of time stressing
instead of trusting and i knwo

i can remember how to trsut the
tu

trust the flow

and know that i am connecte in t
in this here and now

and kow that

that everything is vibration
and that i get to choose to
feel

i know

to know t

i am connected to source energy in this
here and now i love tha ti a

i already have everything ilove that i love
that iknow the secret to life i love that
i now
i know the secret to life i know this
is my
enrgy
energy the vortex is my energy

the flow is my energy i know that’s all
ther eis is the flow and i am
connected to the flow right no

i am connected i am allowing god energy
to flow through me and my entire focus is on my
god self

entire focus is on the god within
and i know that’s all tha

that matters
is connecting with the god within
choosing the version i prefer

and allowing myself to crate

create it

so grateful for awesome thank you cards

so grateful to feel
appreciated to get what i wanted
so grateful to turn the boat on that
to feel good about that

to get a nice reflection
i am looking for what i want
to see i am looking for evidence of what i want to
see and i know that’s

all there is i love that
i am connected to my god energy
and that i

am the one and only creator i love
doing the work and tuning the energy
and i love that i am
becoming more astute through practice i love

i love myself i love myself i love myself
i love myself i love
myself i love myself and i can see myself

calm i can see myself enjoying
and trusting the process of life

loving life and not needing to control
it i let go and trust life that’s

all i can co i l

do i love that i know it’s just
the next level to the game

letting
go is

my next level and i am willing to
do the wor i

i am willing to get out of the way
and simply enjoy life

the way i want to to enjoy
life the way i see myself
enjoying life il

i get to feel that feeling now
completely let go and trust life
i love knwoing that

that life is good and life is on my side
i love doing the work and making
it to the next level i love that i know

this is the only work
this is the only work

the energy work is
the only work

i love myself.

i love myself i love myself i love
that version of myself i love that
experience i love myself i love
myself and i trust life completely

i let go and allow life to
flow i am embodying the version of life i prefer

i prefer for things to come easy
i prefer to trust in life
i prefer to know that life is good for me

i prefer to love my life
to really fucking love my life i prefer

to really fucking love my life
to be enamoured by my life

to appreciate everything i have
to feel that i have it all i prefer

to let go of what i’m holding on
to
and feel free i

prefer to feel free in
my life i prefer to

like myself really like
myself and my work and
be surrounded by like minded people
i prefer to nejoy

enjoy life celebrate always
and love and feel loved

and that i can do right now

tired of striving
struggling to pullsomething in
struggling to

inhale

so i let go
breathe me i let go of everything
and allow god to
breathe me and tha’s all

all i can ever do is let
god live my ife

life while i watch

become it then see it

that’s all there is
is feelings and i have to feel the
feeling first before i see evidence

and i know the power of the feeling
so i choose the feeling and choose the feeling
and choose the feeling and
then i see the evidence

and i can choose the feeling
with confidence because i know life always follows the
feeling so first i choose the feeling and then
i see the evidence and it feels good to
feel the feeling

first because that is what i want
in the first place so i choose the feeling
and then i already have it
and i don’t need anything to happen

to have the feeling

i already have it

what would you prefer

and that’s all that matters

it’s funny how easy it is to
get dragged through the mud by thoughts
but it’s also easy to remember that

i don’ thave t
have to think those thougths
i
don’t have to figure it out i can choose
the energy and let it go and it’s

actually

a lot easier
to just let it go it’s a lot easier to just
let it go let it go let it go and

this work helps me do that this
work helps me dot he

do that

cut the cord with thoguths
thoughts and choose to enjoy this here and now
tha’ts all i can ever do is

choose to enjoy this here an dnow
and now and transcend my dna

i can do it i can transcend it and i know
that i don’ thave

have to think about that i
don’t havet o think about that and i’ts
my choice to take the leap to feel goo

good in my life and not let
the negative energies control me
i love that i’ve let that go and
am taking the upper hand in m;y life

and my emotions

for me i take the upper hand

let it go let ti go

let it go and make the choice to not
care and that’s how you ‘win’

i love that i can let it go i love
that i don’t have

to care i love that
i dn’t ha

don’t have to care i love that i
don’t have to care i love that
i can let it go and i

don’t have to care if you want to
be passive agressive fr

aggressive from you hospital bed lol

OH WELL

i love that i get to enjoy today
and i never have to let anyone
hold me down with their negative energy
i love that today i ge tot
lto lo

to love who i am in this here adnow
and now i know my only job is to enjoy
life in this here and now

enjoy this day my only job is to enjoy
this day and i can just

say i wish you the best

and that’s all i can ever do i know that’s
all i can

ever do is line up the energy line
up the energy line up the energy

i can choose to let it go
cut the cord cut the cord because

family doesn’t matter

it’s awesome when your family supports you
but if they dont

fuck em

that’s what i’ve learned
that family doesn’t fucking matter

as much as you want it to

as much as you want your family
to fill some sort of void in you
that

they created

they never will they just won’t
so let them go all of them

just
cut
them
loose
and make

the choice to be free i amke
the choice to be free i make
the choice to me
to live my life fully
and i know

this contrast helps

me do it

helps me find god and love
me and know that’s all that really matters
i love that i
it helps me focus on loving myself
and knowing that’s
all i can ever do that

that’s the best thing i can
doi for

for anyone because it’s only
ever me and i
iknow

i know everyt ime i start to think
negative thoughts i

intend to remember that it’s
only me and i get to choose

what i create

i get to choose what i create
and when i look for it
i see it and that’s all there is

that’s all there is

i get to choose what i create i get to choose
what i create i get to choose the
energy

i love doing this work
the energy work and knowing this
is all there is b

because it’s only ever me it’s only
ever me it’s not them

it’s me it’s the enregy
energy of me it’s the energy of me
it’s

the energy of me it’s the energy of me it’s
the energy
of me and that’s it

and that’s all and i get to choose
to love me i this
in this here and now this here andnow

i get to choose to love me i this
this here and now i get to choose lot

to love myself in this here and now
here and now here and now i get to hooce
t
choose me the energy of me the feeling of me
the love of me in this here and now

and that is allthere is
i know it’s only ever me and it
can only ever reflect me the

the energy

i send

i know it can only ever reflect me
and i love that i can

lift up my mind and heart
to be aware to understand
and to know that the divine presence
i am is the source and substance
of all my good

and i know that i get to make the choicet
o
to love myself in this here and now
i know that i am loved i know that i am lovable
and valid and that

god loves me to infinity
i know that god loves me to infinity
i know that i know for a fact
that god loves me and

wnats t

wants the best for
me and i kow that

i know that god loves everything
and wants the best for it i know i know this
i know i am loved i know i am

valid and i let go negative energy
because i want to enjoy my life
and the only time to nejoy life

enjoy life is right now
so i make the choicet o enjoy
enjoy life right now
and that’s all i can do

i love that i get to love
mkyel

myself i love that i don’t have
to care because i make the choice
to enjoy life in this here and

ad nwo

and now and i know that life
can only ever reflect me that is what i am
remembering

right now

that life reflects me and i’m just
practicing feeling for the feeling i prefer

and i choose it

then i see it i choose the feeling
then i see it and i know it’s that easy

i can trust the flow i can trust the feeling
and know that it will always

reflect me

i love myself

and when i choose to love myself
i don’t have to care about what anyone else did
to me in the past and i don’t have to look
for reasons to be mad

i don’t have to look for reasons to
be mad i can just look for reasons to love
myself and allow the
rest of life to flow through me i can
look for reasons to feel good and that’s
all i can ever do i know i know that
all i can ever do is
choose it’s always my choice how i look at
life how i choose to expreince life

and i know it’s up to me if i want my life
to be easy or hard

i get to choose and i ‘m no

no longer going to let someone else’s
opinion of me

keep me in a closet

keep me afraid of who i am
kee

i will no longer allow someone
else’s judgement

i get to choose and that’s the ultimate
win is that i get to choose
to be happy in this here and now

i can alawys c

always choose to do the work
i can always choose to feel better
i can choose to let it go and not
let it affect me

because i am choosing my
fullest expression of self

i am choosing to love myself
and that’s

all i can ever do is love myself and i can feel
how certain thoughts make me feel

sick and how i can let them go i
can let them go and i can just say
i love myself i get to choose i love
myself i get to choose
to love myself and i know this

is my power and it is the only
thing i can ever do is make the choice to love
myself i choose to love myself and that’s

all i can ever do
i can let it go and make the choice not
to care i make the choice

not to care i make the choice
not to care and i
always

trust the moment i trust the here and now
i trust what is and i

don’t have to care ‘m

i’m not going to let it
run my life i am choosing life for me
i choose life for me i choose

to enjoy life int his here
this here and now i choose to enjoy life
in this here and now i choose
love i choose the work i choose this
work the

the only work that matters and i do the
workt o let
to let go of thoughts that feel bad and turn
m att

my attnetion

attention toward something else
and that is the number one lesson every day

is that life can only ever reflect me so
i choose love and then i know that
life will reflect that and

it’s that easy because
i know i’ts only
it’s only ever me so i

can’t be mad
at anyone or anything

becuae i

i know it
can only ever reflect me
or it’s causing me
to ask it’s causing me
to line up an energy that

i want to line up
it’s causing me to
have to look for what i want
to see and i know that

it’s only ever me
it’s only ever me it’s only ever me

life can only reflect me so i choose
lov ei cho

ui ch

i choose love and love
chooses me

i choose love and love

chooses me
i choose love and love chooses me
i love that i
gert to

that i know that i know it
can only ever reflect me so i
take the big leap and

i’m brave enough to take the th

the leap to feel good i’m brave enough to
feel good to choose my mood over everything

i’m brave enought o ch

to choose how I FEEL
i’m brave enough to choose
to feel good to

to choose to celebrate life and
remember that it’s only ever me
and

i always

have th upp
the upper hand and i get ot make
to make the choice to

love myself i get to make the hoice

choice to love myself in

this here and now i get to do the work
that’s importnat

to me i do me i do my mood
my mood is my work
i know

my mood is my work and it can only
ever reflect me and i remember that now i

remember that now and i
allow my heart to sing
and lookf or what

for what i want to see i love
that i don’ thave to

to be mad any more i love

lifting the veil i love
being even more

open about who i am i love that
i don’t have to hid who i am i love
that i don’t have to hid who i am
i love that i

i can be more who i am
i lovw ho

i love myself i love

myself and i know that’s all it is and i love
taking it as an exc use

to love myself more i love that
i get ot love
to love who i am and i love that i

i don’t havet o con
to convince anyone

i know the truth so i can
celebrate that i love that i know the
truth so i can celebrate that and

i do the work for me i choose
to love myself for me and i am

open about who i am

I WILL NEVER ALLOW SOMEONE
ELSE TO DIMINISH ME AND MAKE ME
FEEL LIKE LESS OF A PERSON OR
THAT I HAVE TO HIDE WHO I AM

to the people who have
tried to keep me down my whole life

who have judged me and made me
feel that i have to hide something
about who i am because of your

tiny mind

FUCK YOU

to the people who will
always find something to demean more for
who will jump from one thing
to the next to make me feel less of
a person

FUCK YOU FUCK YOU FUCK YOU FUCK YOU FUCK YOU

NO MORE

i refuse to hide myself
or pretend to be someone
i’m not because you can’t handle it

yes i am a witch yes i know the
secret to life and you don’t

ok i’m getting off track

but this feels good it feels good
to stand up and say no

i’m not going to allow your judgements of me
to make me feel bad and it’s not mky job

it’s not my job to make you feel good
i know that for a fact

i know that
so i can choose to love myself
today i’m using it as a

fulcrum for self love and
i am choosing to

love

myself not allow my energy to b
e

diminished
because of someone else’s

ignorance

and i know that’s all it is
and ihave
have compassion for that
so i love from

afar
and i just work on the energy
work on me and

i know that’s literally all ic an
ever
do

but i feel empowered
because i realize

that I WILL NEVER HIDE WHO I AM AGAIN
AND IF YOU DON’T LIKE IT SUCK A DICK

it’s only ever me

i can always remember who i am and come
back to center and i can always take 100%
responsibility for how i feel i love

waking up in the dream i love
remembering that it can only reflect me
and remembering that there is always
so much to celebrate in life and how
i see things is my choice
and how the world

reacts to me or what the world shows me
or how i choose to interact with it

are all a reflection of me and i love
that i am remembering how to love

no matter what how to choose the
signal of love just because it feels

better and i want to feel good

i love that i am allowed to feel at ease in
my life i love feeling good in my life i loca

i love that i can take rejection i love
that i approve of myself i love that i get to
choose the feeling i love that i
get to hcoos
choose ohw i f

how i feel and what i look for
and i know that life only reflects
me i know that

life only reflects me i love
that i know this i love

i love that i know it’s only
ever me life is only ever reflection g
t

the energy i send and i love
that i know th

i love doing the work to remember this
becuase it feelsg ood

good it helps fee
me feel good in my life i
t it helps me feel good in my life

it helps me feel good in my

yes thank you
yes thank you is all i have to day
say to say and i kow that
that is all that matters it feels good
to calmly choose ho

the way i owu
would prefer to feel it feels good to
be aware of the version i am
creating and give myself enough space to know

it’s only ever me and
the world is not acting upone me
i know that the
world is not

acting up one

upon me i know i know that the
world is acting in
in reflection with me i know that
the world is reflecting me not
acting upon me andi knw

i know that it’s only ever me and i am
brave enough to go there to take thebi
the big leap and remember it’s only
ever me and i getto

the choice to feel it right now i
get to
the choice to feel good now i get the
choice to take the leap in

right now i get the
the choice to celebrate life in

this here and now
and that’s

that’s all i can
ever do is imagine what i prefer and vibration
vibrate

at that level and remember who i

who i am and what i know and stand up
for what i know it feels good to stan dup
up to my thoughts to the haters

to be apologetically me
it feels good to be me it feels good to
be me it feels good to be me

it feels good to love to
love me it feels good to love me
to love this right now
to

to focus on the feeling
on thew ork
the work and know it
feels good to know

it

feels good to know it feels good to know
it feels good to kow to know
that i

that it’s only ever me and i can
only ever be in charge of how i feel it
feels good to feel good about me
to feel good aobut
about my life and know that i get to

to choose what i focus on i get to choose what
i focus on and i get to choose
what i create

i know that i am the crator
creator i know that i am the
the creator and it’s only ever me
i love feeling confident in my abiliyt

to create i love

looking for ways to use the magick
practice the magick
and do the work and

do the work and look for the magick
i love that i don’t have to care i love
that i can let go of all of those
thought si love i love that i can

allow myself to exist purely in this
hre

here and now i love
feeling the certainty of the now the
alignment with source

and knowing that

feeling good is my currency i know
that feeling good is my currency

peace is power
is and

happiness = affluence

thakn you
for the peace of the here and now
and the connection tos pirit
to spirit

the ablility to remember
that all anyone ever wnats is
is love and all that mattersis

sending the signal of love
letting
down the veil
and sending the signal of love

and that

is all i can ever do in my life
is love all i can ever do is love all i can
ever do is love and make the choice
to feel good about that

that let go of all the ange and
just love my

for my own sake and i love tha ti know
i now i
i know i can do i can let it
all go i let it go a

all god and

and it feels good it ee
feels good to train to do the work
no

to not be afraid
it feels good to let the good of love

lif fow

flow through me to practice
loving to allow myself to love
becaues i know

i know that i am lovable i loveoding
doing this work the only
work that matters

and feeling better this
work always works this work always works
yes thnk yo

yes thankyou yes
thank you an
yes thank you i praicte
practice the thougths i want to
think i do the work i

practicing i know

i know i know it takes
practice i know it
takes

dedication

like any sport and i am

ready.

ready to take the big
leap and practice

devote myself

to love.

i know that all that matters is how i feel

so i focus on how i feel and let the rest slide

that is why i do this work so
i can have aplace to coe to fo
to focus on me nad how

and how i feel and remember that all tha m

that matters is how i feel and i know this
i love that i know that
i get to choose how i feela nd no one

no one else in is in charge of how i feel
i love that i get to choose to feel good in this
here and now i love

i love that i get to choose how i feel in this here and now i love
that i get to choose how i feel and no one else
and that i get to choose to have a good day
take the big leap and celebrate life i love that
i get to celebrate life i love

making the time to do me i love standing up for myself
and making the time to do me i love that i know the
only thing that matters i love that i get to feel good and i love
that i know i am

the cours

the source i love that i know i am the source of my happiness
and i get to choose it no mater what i love
that i feel connected to source and i can choose to love i love
that i get to choose the signal of ove i lov that
that i ge tto do the work to love i love that
i ge tto

to do the work to feel good i love the power of the work i love
that i get to feel good i love that i can always be here now and th

there’s no
pain in the now i know that there is never any pain in the now and i love
the easier it gets to feel good and love

i can choose to love no matter what i can choose
to love i get to choose to love to feel good to cleeb

ec

celebrate life and do me i love that i
get to celebrate life

and

do me i love that i get o fee
to feel good i love that ig et to feel goo
dn

and trust my own flow i get to trust my own flow i
get to stru

trust the feeling of me the
connection to god and know that i can alwya

always i can alwys

always align with my inner self with what my inner self thinks
and i can always choose that feeling and know that

deep down it’s for me

to choose to love is for me
the feeling of love is fore me

for me the feeling of love is for me
and i get to choose

it in this here and now i love that i
get to chooset o feel
to feel good no matter what i love
that i get to choose
to

i love doing the work this worka
and knowing this is the only work that
matters and know that

knowing that if i just foloow

follow my vortex always
that i will always be in the right place
and
i love doing this worka nd

zooming out on how i feel i love
that i get to be aware

i love that i am aware of how i feel
and the version i am

creating i get to choose
the version i want to create
i love that i know i love

that i know the
feeling of me i love that
i kn

i know the feeling of me i love
that i know the flow i love
i love that i

get to feel good i love that i
get to feel the feeling of love and that i
get to choose it for me i love
that i know life is good a
dn

and it’s meant to be this way i love
feeling the flow of life i love
leaning into it and i love that i know

i can choose it no matter what i can

always choose

the flow
i can always choose the flow
i can always do me i lovethat

that i can always do me i love
that i get to choose the flow of me

the feeling of how i want to feel
and nothing can ever stop me i love taking the big leap
and deciding to love i love tha ti
get to choose
to love

i love doing this work i love that i know this is the only
work and i love that i love myself enough to do the work i love that i know
i can always look with love i can always

choose love in my life and i can
always

choose to enjoy this day i love
that i ge tto m

to make the choice to enjoy this day i love
that i get to love i love that
ig et to

get to love i love that i get to feel good i
get to take the big leap into th

my zone of genius and i love
choosing to shed the old skin
i love that i can always shed the onld sk

old skin i love that i can
always feel brand new in each moment i love t
hat i can

i can always choose to love
i can always

choose to love i can always

do the work i can
always do the work
to come back to center and c onnec

connect with self and ask myself what
my inner self would think
and that

is the truth
and i know that i can always align with the truth
with the good feeling vibration
and that is all that mattes
so

so right now i make the choice to feel
good to celeb

elevate my mind and heart to
be awre to understand
and to KNOW
that the divine presence I AM

is the source and substance of
all my good i know that all that

matters is w

the presence i am
in this here and ow and i love that i know
i am in charge of that i love
that ig et to

to make the choice to feel
good today to align the energy

today and to love today i love that
i get to make the choce to
choice to love and know that it

always feels good to love

attention training

i love the power of attention
training and i love that i know i can
place my attention on whatever i want
so when i notice that i am
thinking about something that i
don’t want i can easily
think about something that i do
and it

doesn’t even have to be on the
same topic i could just change the subject
so today i intend to only put
thoughts out there about what i want
and what i prefer and what feels good

i love mowing the grass
i love the smell i love feeling accomplished
i love sweating i love doing something hard

so grateful to get my lunch made for me
to have a place to live

focused on the flow the flow
the connection with spirit and that’s
all that matters that is my only
focus only focus i allow the
connection

with spirit to be my only
focus and i know the rest doesn’t matter
so i make my number one priority

the connection i feel connected to spirit
in this here and now i am connected a

i am allowing spirit to flow
ia lolow

i trust spirit and i allow spirit to flow
i choose the aling mysel

i align myself witht he emotions
of my higher self and with practice
it gets easier

iu can do it i can loe and i can break through

it feels good to relax in the now
truly konw the

know the magick and know it’s whatever
i want i know that it’s my choice i love
feeling the power of me i love
that i am healed i love looking for signs
of imporvem

improvement i love that it’s
easy to let

go of a

thought pattern and choose a new one i know
it’s up to me to love myself it

i love myself i love myself i love myself i feel
good about myself

i love myself i love myself i love myself
i love myself i love myself i love myself
i love myself i love myself i love myself i love
myself i love
myself i love myself i love i love
i love msyelf i love myself i love myself i love
myself i love myself i love myself i love

myself i love myself i love myself i love
myself i love myself i love
mysel

i love myself i love myself
i love myself i love
myself i love myself i love myself i

i love myself i love myself i love
myself i love myself i love myself i love myself
i love myself i love myself i love
myself i love myself i love
myself

i love myself i love myself i love myself i love
myself i love myself i love myself i love
myself ilove myself i love myself i love
myself i love myselt

i love myself i love myself i love

thank you so much for this
here and now and the magick of life
i know life is magick

i know that life is meant to be
magickal and fun and awesome

i know it is i know that life is
good ilove

i love celebrating life i t

in this here and now i love that
im’

i’m here now celebrating life i love
that life is good in this here and now i love
that i can feel good about that i love

practicing feeling good i ilove
i love taking the big leap and making ho wi

ow i fee

how i feel my number one focus
that is all that matters
en

entire focus on the god within
as the only cause of my prosperity

i know this i know this
entire focus on the god withina dn
i

and i know all that matters
is the god within
i know that is my supply i know

that is my supply i love
i love tha ti can let go of trying
of focuring

forcing adn allow life i llove
that i’ve let that go i love that i can
let it go i love that

i can

let

let it go and raise my vibration
feel the healing flow of life

it feels good to feel healed to focus
and let it go it feels good to focus
and allow the magick o flife of life to feel

flow through me to focus on
feeling good and love and know that is
my only job
is to love