all that matters is if i love and believe in myself

i know this is the feeling i seek and i know this is the
feeling that leads to everything else in life

believing in myself

believing in life’s ability to support me
believing that life is good and loves me
and wants to take care of me believing that my story

‘ends well’

believing that i am good enough to
take care of that my body that my life is worth loving
and every time i make a choice

that feels good instead of one that i know
feels bad

i feel good i love the feeling of this
right now because it feels like old times

turning into new times

i love doing this work
and raising my vibration i love making the choices
that feel good i love that i am
doing it !!!

becuase i wanbe
beause

because i want to feel good and iknow tha
i know that how i feel is all that matters

i know that how i feel is all that matters
i know i have

resisd

residual shame

from my childhood
feeling like i couldn’t be who i am
and i know that i came
back to my home town so i could

transcend that shame
that fear of who i a m
the fee

the feeling like i ‘m not enough or
i don’t fit in or i won’t be
accpeted

accepted

and i can say FUCK IT

i don’t give a fuck and i love
that feelign of not
of not caring and believing in myself

loving myself loving who i am
and i know that
when my dad and laura try to hold me donw

like the;y did my whole liek
life

I DON’T HAVE TO TAKE IT

I’M NOT GOING TO HIDE MYSELF
BECAUSE OF SOMEONE ELSE’S IGNORANCE!!!

i refuse to suffer and i refuse to let someone else’s small
mind hold me down today i intend to

to be fully me
unapologetically me

i ond’t
don’t have to be afraid of people’s
judgements

matter of fact

i refuse to

i’m not afraid of what people think of me

never have been

and i love doing this work
that helps me remember to be unapologetticaly me

i love that ig et
get to be me i love that ig et to
get to be me i lov that

i love that their judgements
make me stronger

i love that their judgements
make

make me stronger
make me know who i am ever more
and i never have to be afraid i love
braking

breaking free from that
i love tha ti never
i love that i hever

never have to care i love
that i never have to care because i know the
truth of life and i love that i can
let their hating be my first that

fire that helps me live more openly
more bodly to say

boldly to say

FUCK YOU

first it was becuase i was gat that

gay that i felt i had to hide myself
that couldn’t be my whole self for
freat

fear of being judged and now it’s
the woo woo closet
it never ends thos
o

thos ope

those people will always look for
a reasont o hold
to hold you down wit th

their ignorance
and i love that i am here to leanr that

learn that i am me and i love
who i am i love who i am and if you
don’t

that’s your problem not mine

i love feelig open

open about who i am li

i love loving myself and i love
that i don’t have t

to care

what other people think i love
that i never have to hide myself

i love that i can always work
through it i can always work through
the energy and that this

work helps i love standing up
for who i am i love standing up for who i am
and that i don’t have to care i love
that i don’ tha

have to care i love that i don’t have to
care what judgemental people think

i love that i don’t have to care i love that
i get to do me i love that
i love that i get to do me that i get to

celebrate my life in this here and now
i love

that

it feels good to cleebra
celebrate i love that i t

it feels good to celebrate i love
that ig et to
get to celebrate who i am

even if no one else does

even if no one else does i love
that i don’t have to care i love
that i

i don’t have to care

i can just let it go and let it glow

flow allow life to flow through me i love
that i get to allow life to flow

through me i love

i love that i get to feel good i love
that i get to feel good i love that i
get to feel good no matter what

i ove that
i love that i am aware of the thought
patterns i lov that i
i love that i am aware of the thought patterns

i love that i know i love that i know and i love
that i can always turn the boat i can
choose to jump into life right now i

get to choose to jump into life right now
i love that i get to

jump into life right now i love that
i get to jump into life right now i love
that i

get to feel good now i love
that i get to feel goo dnow
i love that i get to feel good now i love that
i get to feel good now i lo

that i ge tto
get to believe in myself and i
REFUSE to suffer

because of someone else’s

ignorance and the more i choose
to be my full self and not hide
or be ashamed of who i am

the better i feel the
better i feel and i love that i
can just let it go i love that
i don’ thave t

have to car ei love
i ove
i love that i don’t have to care
i love that

i don’t have to care
i love

love

that
i don’t have to care
what
those HORRIBLE PEOPLE

think about me and i love that
more and more every day i

i let go of it

i let go of hating them
and i can love myself more

i love that i can let that go i love that
i can let that go i love that
i don’t
have to care i love that
i don’t have to care i love

that i dont’ have to

to care i love that

i don’t have to subject myself
to your ignorance and oppressive behavior

and that i get to choose to
enjoy a rich, full life that i have
created for myself

good luck in the last dimension

SUCKAS

it’s only ever me

i love waking up doing the work making the
time to do the work and feel the

natural high of the vortex i love doing t
he work the work and elevating my mood i love
that i get to do the work i love
that i get to feel lifted i love

remembering that it’s only
ever me

nothing else matters

the thinking never gets you
there the thinking never gets me there
the thinking will never
find a solution
thinking will never get there
it’s

a disease

and the feeling is all there is
the feeling is all there is and that
feeling is the feeling of connectedness with
the truth of life which is that energy
flows according to
expectation and that’s the
true ‘science’ of life

and that is all we stand to learn here

now

is that it’s all me it’s
all acting accoriding to me
and i get to create it
how i want it

i love that i ge tto

create it

how i want it i love that i
get to choose if i want to stress and worry

or know

i know that i can always choose knowing
and i am brave enough to choose now

knowing becuse

because what other option is there?

doubt?

and that doesn’t create with precision
it creates with mud

doubt creates with mud
knowing creates with precision

and i love coming here to pratice

practice the feeling and
feeling that it is getting
easier to tune

the instrument that is me

i love feeling elevated i love
feeling that it’s easier to
remember the truth i love
digging and doing the work

i came here to do

i love believing in myself i love
that i can turn my attention toward something
else i love that i know i am
in charge of my attentoin and

and i love remembering that i love
the
b
b
better it gets tthe
gett

better it gets and i love that it’s
my choice what i ook for
lookf or

for and i don’t have to be
afraid of being optimistic

i know it’s the
only real truth in life

what you
expect

you get

it feels good to elevate and let go

to feel myself not caring to
feel myself let go of resistant thoughts
to choose to love myself to choose to
feel good now to remember the magick of life
it feels good to

stand up for who i am
to feel good nto

to feel good now to feel good now
to remember the magick of life to remember the
magick of life
life and remember that the contrast helps
me ask and that when i ask

it is given and i can feel good about that

to know to know that when i ask it is
given and that’s all i have to worry about

thank you .

the work always works

the work always works

13 wow

the work always works and
tuning myself to the vibration of source
always works it feels good to
feel good in this here and now
to

love and believe in myself and know
that i can do that in the here and now

knowt hat i ca
that i can feel that in this here and now
ti feel
it feels good to feel good to love myself

it feels good to feel good to feel good it
feels good to feel good to lean into the flow it feels good to lean
into the flow to feel good in the flow
in the here and now

the work always works deciding to
feel good always works and i love that
i know the secret to life i love
that i know the secret to life

and it’s that it’s only
ever me and i love

the better it gets and that it’s always my choice it’s
always my choice how i feel about that it’s always my choice how i feel about that
it’s always my choice to love to love
to feel good to feel good
to choose the on
connecting to

to lena int
lean intot he flow the flow
to take a vacation
from

thinking and just feel good it
feels good to feel good to enjoy life
right now to feel good to

feel good it feels good to feel to feel good
to feel good to feel good

the feeling the feeling tghe fe
the fele
feeling it feels good to pracitce th
the feelig to

to make the hcoice to
feel good to feel good now to ce

enjoy right now it

feels good to enjoy frig
right now it feels good to

enjoy right now it feels good
to enjoy right now it feels good to enjoy
right now to

to raise my vibration andt his
is thie only
the onlyw ro

the only work i love that i feel good i love
that i feel good now an i l
and i love
making the choice
to feel good i love

amking
making the hcoiceth
the choicet o love to love myself
and b;

believe in myself i know that i
get to make the hcoice
to the choice to love
and believe in myself i get to make the choice
to love and ble

believe in myself and kno tand know
and know that i crated
created this it

it feels good to do the work
to do the work

to stop

to stop thinking
i’m less to stop thiking
that
that i’m not good enough

to sknow

to know

that i am

good enough i am loved and i am
lovable and i love that i
get to come here to do thi
this sowrk this work and this
is the

the only work on

i know this is the only
wrok this

this is the only work this
is the only work i love that i know ti
i know thi si know

i know this is the only work
i know

thsi

this is he only the only
work i love tha th

the th

the work always wroks i love i love that
i can feel the feeling ti

right now i feel the
feeling right now i feel the
feeling right now

right now and i can
just have fun
just enjoy the
hre and now
and

i get to just enjoy this
here and now i know the work
always works and i

it’s all there is i know for a fact
that
life is flowoing

flowing

perfectly through me i love
leaning in

into the flow i ilove leaning into
the flow i love doing the
the work i love
doing the work
the work the work
tha

the only wor i lov hat
that i get to feel good nowmatte what
matter what i love

that i am one e

who loves and i can always
tune myself to that

i LOVE THIS WOTRK

i love this work i love
that iknow all that mattert

matters is feeling good feeling good
feeling good i love

i love feeling good in this
here and now i love
that i am one

who loves i love that i
get to feel good and love i love that
i get to feel good i love
th

that

i love that i am connected to
spirit

in this
here and now i am connected in
to spir

spirit
right now and feeling the
unconditional love

of psirit

i feel the unconditional
love of spirit
and i know
spirit
is loving me no matter what
i know that
i am loved and taken

care of and i know th

only work
is getting out of the way

of that infinite abundance
i know the only

thing that matters is connection to spirit
so i put all my focus on spirit

i am taking the big leap i know it’s eay t
o feel to
f
ee
to feel good

it’s easy to feel good to

celebrate life to take the big leap
and truly

enjoy life it feels good to make
the choicet o fe

to enjoy life

THANK YOU FOR THIS HERE AND NOW

SO GRATEFUL FOR WHERE I AM
SO GRATEFUL
FOR WHERE I AM TO FEEL LOVED

SO GRATEFUL TO LOVE AND
FEEL LOVED SO GRATEFUL I KNOW LIFE LOVES
ME

SOG RATEF
GRATEFUL TO SEND THE SIGNAL OF LOVE
TO SEND THE SIGNAL OF LOVE

to say thank you so grateful to say thank yo

so grateful to feel good now
to feel grateful so grateful to walk and
hoop a

and walk ing hte

in the grass with no shoes!!!

so gratful to
grateful to walk in the grass with no shoes
so grateful to ge a

be able to afford candy so
grateful for fun easter candy!!!

so gratful for chips
and for friends and seeing people
we know and going to cultural
events and getting to get

a couple beers and seeing peoapl

people we like!!

so grateful to feel connected to source
and know that life is always giving e

me everything ebe

becaue life

life loves me it feels good to
feel good no matter what and know that
my ability to
to feel good is not tied to that it
feels good to know that my ability
to feel good is not dependent on anything

ti fe

it feels good to do the work
to raise my vibration and
feel good for me because the
signal i send
is what i see and i know

it’s only
ever
me

attention training

i love feeling the effects of my practice i love
feeling the feeling and remembering to feel from
the perspective

training the attention

because i remember that it’s only ever me
and i get to choose how i feel
and the signal i send i get to
to choose and life can only ever

reflect me so i feel confident in
my knowing that knowing that all ai

i can ever do is send the signal

feel the feeling of knowing that it’s
only ever me

it’s only ever me it’s only
ever me it’s only ever and it feels good to
do the work to feel good to love myself
to enjoy life to lean into the flow of life
it feels good to lean into the flow
of life it feels good to lean into the flow

of life andl ove myself
love this rigt
right now and know that
life can only ever reflect me

it feels good to make the choice
to be brave enough to cn

enjoy life it feels good to take the leap
to enjoy life it feels good to ak
take the leap to lvoe

love myself

i love myself!! i love that it’s
only ever me i know it’s only
ever me i love remembering it i love the
effects of the practice i lov

remembering thet ruth
the truth i love
feeling set free by the
the truth ‘

it’s only
ever

ME

all of them

are me
and they can only reflet mereflect
me ean

and i can feel safe i knowoing this
knwoing

knowing this i amke the
make the hcoice to love and enjoy life
today i make the choice to love
and enjoy life today and

and i ove doing it for me i love
that the contrast helps me focu i

love that the contrast

helps em remem
me remember who i am and
that it can only
ever

be me i love that i know it
can only ever be me i love
sending the signal i love

the signal of me i love the signal of
me of knowing it can only
reflect me i love allowing myself
to love i love
allowing myself to love i love
allowing

myself to love i love
allowing myself to love

it feels good to feel good to feel good
to celebrate life to know that life is really good
right now to lean i nto t
into the flow and trust the flow

to lean into the flow to tust

the flow to know the magick of life
to lean into the flow of life

to finally say yes

to say yes and feel good tolove
to love myself and my life it feels good
to love myiself and

and my life

it feels good to love
my life to know that

every thing

is going my way and nothing
can sotp
stop it i love that it’s working i love t
aht t

that it’s working i love that
anything can happen i love that anything
can ahppen
ahppe

happen i ove
i love where ia m right right now ilove
i love that there is
so much to love i love that
there is so muv to

to be gratful for
fo i love that there is so muc th o
to love about me
i love that

there

is so much to love about me i love that
i know that life love ms

loves me i love that i know that
life loves me i love that i know that

i love feeling the effects of my practice
i love remembering for

af

a fact that it con only ca
can only reflect me that the energy
only ever reflects me so i choose

the energy and then the energy
chooses me back and
i know this i

this is how life is and it feels good
to put my focus on tuning my energy
what i give is waht i get

i take full

responsibility

i take responsibility for how i feel
and it feels good i know it’s
because of the ego

and it feels good to let go
of that to allow myself to just exist to
just love an
and it feels good to pracitce

practice it every day and to know hat
that my currency is my connectoint o
to spirit it feels good to
feel connected to spirit
in this
here and now

i love that i am here now i love
that i am connected to spirit

in this here and now

i love that spirit is flowing through
me i love that i know spirit is on the case i know
it’s whateve i loo
i look for i see i know that

spirit
is on my side

i know that for a fact i know
that i get to look for what iwant
to see i love enjoyig

lif ewhe

where i am i love enjoying
life whre i

where i am

always brining the attention
back to center and remembering
that it’s only
ever me

that is my intention toady
bring it back to center

and remember that it’s only
ever me it’s only me it’s only
ever it

can only reflect me and i know this
i know this
i know this i know this

is science this is real
this is how

matter reacts to

itself
this is all there is is
the feeling of

feeling connected
to spiriti i know

i know spirit loves me and
spirit
loves everyone and it’s
easy t

to jjust

just choose love in
every instance and then life
gets a lot easier
i love the easeir

easier it gts i
i lovethat life life

is good i love allowing myself to

lean into the flow i love
saying yes thank you i love
expa

expanding to fill this moment
knowing that ia m
am loved in this hre and now
and letting go
of everything else.

my heart is open to the flow

i am allowing the flow to flow
through me i am allowing the flow i am
allowing the magick of life i am

i allow the magick of life i allow
myself to feel good to take the big leap
and celebrate life
because it’s just that great i love

taking the big leap and
celebrating life i love that
there is so much to celebrate!!

i love that i’m there i love
feeling elevated i love that i don’t have to care
i love taking the
big leap and allowing my self to celebrate life

because life reflects that i love
taking the big leap and

believing in life i love that i have
the power to believe in life

training the attention
training the mind that’s all it is
being aware of thwa

what i’m

creating

and i know that’s all it is

wouldn’t it be nice

wouldn’t it be nice?
to be invited

to be loved and appreciated

thank you

i don’t have to worry

because it’s only
ever me and i am remembering that
easier and easier every day

by making the choice to do the work
instead of feel bad instead of

making the choice to feel good
by making the choice to feel making the choice
to lineup th

the energy and remember that is all i can
i know all i can do is say i love you
all i can do is love and send the signal
for what i want

it feels good to do the work
and line up the energy it feels good
to line up the energy
to send the signal an dknow

and know that it’s only
ever the signal it’s only ever me and
my abundance is my connection

my willingness to celebrate life
in this right now

is my currency and i love that i know i know this
i love working on it every day because this
is the only work this is the only
work is the connection and i know this
so i love

let others choose their own mode of
connection and i just do me
i get to choose to send the signal
of love

i get

get to choose get to choose to feel
good i get to choose to feel good to
send the signal to remember that it’s only
ever me and i liove the

the better it gets the
better it gets i love the
better it gets i love

thank you

i love myself!!!

i love myself!!!

i love myself!!! i am valuable i amwort

worthy of love

i am awesome my life is awesome and life
loves me and is always taking care of
of me

life

is always giving me what i need life
is always giving me what i need
i love that it know
i know it’s always only a feeling

i love myself!!!

i love mysel i love
i love myself i love my life inthis
this

this here and now tah
thank you for this here and now
and now thank you for this
here andn

and now and the
feeling in this here and now

it feels good to love myself
enoug to

to make the choice
to feel good now it feels good to do the work
the only work it fels

feels good to do
to do the ownly
the only work there is
n

and that’s believing in myself

thank you for this here and now
and the work the work the only work
that matters

it feels good to love to
feel connected to feel

connected to connect to life
so grateful to feel good to feel connected to life
to feel the ease andf low

flow of life to feel the
frivilousness

of life to know that it’s ony
ever energy and anything can ahpp

happen i love knowing this i love
believing in the best i love that i’m hre

here now i love that today i am
choosing to celebrate i
i love making the choicet o cel
to celebrate and look fwit

with love it feels good to
to do the work and know that
tis’

the
connection is always here and now
it feels good ot make
to make the hocie the choice to feel good
because that
is what lie re

reflecs

it feels good ot make
to make the choice to feel good it
feels good to make the hcoice
choice to feel good it

feels good to make the hocie
to

LOVE WHO I AM RIGHT NOW

i love myself i love myself i love
myself i love myself i love
who i am right now i love who i am
right now i love myself i love

who i am right now a
dn i
an di get to enjoy life i love that
it

it always comes back around i love that
there is so much to love

so much to enjoy

i love that there is so much to
loe i love
i love where

where i am right now i love that
lie i

life is working out for me i lovet at

that life loves me i ov tha
i love that we have
plenty of money i love
tat

that we have pple

plenty of work i love
feeling abundant i love feeling
loved i love lovng m

loving my life i love
being ina apl

a place of loving my life
i love that i am not afraid
to choose to love my life

i love my life as it is
and i cal

always have that choice to choose
to look for things to love i love

taking

it easy

i love going with the flow
i love the slow life i love that life
is easy i love that i never havet to

to try i love that life
comes to me
i love that life
comes to me i love that i
get to enjoy life now i love that i
get to enjoy life now i love that

i get to let go i love that
i get to be free i love that i
get to say

i love
you too
i love that i get to

allow my heart to
sing i love that i get to

enjoy this day i love that i
get to

PARTY
IT UP

i love that i get to have
fun right now i love that i
get to have fun right now
feeling free in my life and knowing

that life is taking care of me
that i am loved and i get to

feel good it feels good to
celebrate this day to look
for reasons to cleebr

clee

celebrate and
remember that life reflects the

energy life reflects the
energy i send and i know it

everything is energy and it
feels good

to work on the energy
to do the work

to love myself it feels good to
do the work to love myself to get there
to get in the
vortex and then

it feels good to love my life
to really love my life!!

it feels good to look for
reasons

to feel good to feel good to
feel the fener

energy of life
flowing through me and i know
it’s right now

here it feels good to feel connected to
feel spirit flowing hrough
through me to know the magick of life to remem
to remember the magick of life

that it’s only ever me
and i ge to make
to make the choice i love
remembering that

it’s only ever a feeling
and life just reflects that
signal i send i love that i
get to choose how i feel and
then

life

has no choice but
to respond to that
feeling

that signal

life is a print out of the
signal and i know this

i can only
ever

affect

how
i
feel

that is all i can ever do

what’s not to love

i love feeling of what’s not
to love and i love the
feeling of being

on vacation

vacation from trying
from striving from

caring about anything
and i’m on vacation and i’m
remembering that there’s nothing
not to love about me
and i’m enjoying the
feeling of that
of thinking that i’m just great

because i am and i love
that the work always works and i love that i’m connected with
spirit and i love that
it’s always there with me i love that
spirit is here with me and that i
get to feel good about me i love that
i get to feel good about me i love

celebrating me and knowing that
spirit is with me i love doing the work
and making the choice to feel good instead of
bad and i am
learning
i am getting better and better at learning
how to choose to feel good adn

instead of bad

it’s getting easier and i am
saying i love myself to everyting

becuase wha

because what’s not to love?!?!?!

jlife

life is good and i love being in a mode of
enjoying life i love being in a vibration of yes

because it feels good ad

and i love that it’s easy
to tune the

the vibration i love

feeling good i thi
in this here and now i love
embodying that
self in the here and now

i love letting go and letting
life flow through me i love that i know
i am connected with spirit in the
here and now and that

is all that matters

not getting there
becuse i am
because i am already here i am
here with spirit
and i know i can

i am taken care of
i know all that matters
is connected and

and i

am connected i feel the connected feeling
and if eel l

feel flowing flowing naturally through me i love
feeling the power of this here and now

i feel the power of foucs
i feel the power of the focus

of vacation if eel the
the feeling of vacation of letting go
and nejoy
enjoying the here and now letting go and enjoying the here
and now and it’s easy to enjoy the here and now the
here and now

the here and now
and trust the flow it’s
easy to

it feels good to love me it
feels good to love and feel loved and i am
allowing myself to enjoy mny life

my life take the big leap into
enjoying life and i love tha ti am
letting go

of the rest i know the rest doesn’t

matter i can feel that i’ve
spent a lot of time stressing
instead of trusting and i knwo

i can remember how to trsut the
tu

trust the flow

and know that i am connecte in t
in this here and now

and kow that

that everything is vibration
and that i get to choose to
feel

i know

to know t

i am connected to source energy in this
here and now i love tha ti a

i already have everything ilove that i love
that iknow the secret to life i love that
i now
i know the secret to life i know this
is my
enrgy
energy the vortex is my energy

the flow is my energy i know that’s all
ther eis is the flow and i am
connected to the flow right no

i am connected i am allowing god energy
to flow through me and my entire focus is on my
god self

entire focus is on the god within
and i know that’s all tha

that matters
is connecting with the god within
choosing the version i prefer

and allowing myself to crate

create it

so grateful for awesome thank you cards

so grateful to feel
appreciated to get what i wanted
so grateful to turn the boat on that
to feel good about that

to get a nice reflection
i am looking for what i want
to see i am looking for evidence of what i want to
see and i know that’s

all there is i love that
i am connected to my god energy
and that i

am the one and only creator i love
doing the work and tuning the energy
and i love that i am
becoming more astute through practice i love

i love myself i love myself i love myself
i love myself i love
myself i love myself and i can see myself

calm i can see myself enjoying
and trusting the process of life

loving life and not needing to control
it i let go and trust life that’s

all i can co i l

do i love that i know it’s just
the next level to the game

letting
go is

my next level and i am willing to
do the wor i

i am willing to get out of the way
and simply enjoy life

the way i want to to enjoy
life the way i see myself
enjoying life il

i get to feel that feeling now
completely let go and trust life
i love knwoing that

that life is good and life is on my side
i love doing the work and making
it to the next level i love that i know

this is the only work
this is the only work

the energy work is
the only work

i love myself.

i love myself i love myself i love
that version of myself i love that
experience i love myself i love
myself and i trust life completely

i let go and allow life to
flow i am embodying the version of life i prefer

i prefer for things to come easy
i prefer to trust in life
i prefer to know that life is good for me

i prefer to love my life
to really fucking love my life i prefer

to really fucking love my life
to be enamoured by my life

to appreciate everything i have
to feel that i have it all i prefer

to let go of what i’m holding on
to
and feel free i

prefer to feel free in
my life i prefer to

like myself really like
myself and my work and
be surrounded by like minded people
i prefer to nejoy

enjoy life celebrate always
and love and feel loved

and that i can do right now

tired of striving
struggling to pullsomething in
struggling to

inhale

so i let go
breathe me i let go of everything
and allow god to
breathe me and tha’s all

all i can ever do is let
god live my ife

life while i watch

become it then see it

that’s all there is
is feelings and i have to feel the
feeling first before i see evidence

and i know the power of the feeling
so i choose the feeling and choose the feeling
and choose the feeling and
then i see the evidence

and i can choose the feeling
with confidence because i know life always follows the
feeling so first i choose the feeling and then
i see the evidence and it feels good to
feel the feeling

first because that is what i want
in the first place so i choose the feeling
and then i already have it
and i don’t need anything to happen

to have the feeling

i already have it