Today I looked for reasons to be proud of myself

I did my best and I’m proud of that
I did my best I trusted the flow I am conscious I am loving of myself no matter what

I can feel I am full of breath I can feel my energy rising

My focus rising

Today I’m making it a point to love myself to look for reasons to love myself things to appreciate about myself

I appreciate that did the work and kept up my mood I appreciate that I held out smoking before an errand

That I was conscious about the coffee