I did my best and I’m proud of that
I did my best I trusted the flow I am conscious I am loving of myself no matter what
I can feel I am full of breath I can feel my energy rising
My focus rising
Today I’m making it a point to love myself to look for reasons to love myself things to appreciate about myself
I appreciate that did the work and kept up my mood I appreciate that I held out smoking before an errand
That I was conscious about the coffee