god like me

god like me god is me
which is infinite
they
we

are one and the same
and that is nothing
and everything all at once.

here or there

it’s kind of like a puzzle
because the mind is
so

addicted

to thinking
to thinking
it can figure everything out
so like the puzzle
is to trick the mind
and its the mind that even
thinks its a puzzle

because it’s really not

it’s simple

it’s not a puzzle

it’s a switch

there aren’t pieces or steps
or

clues to figure out
or codes to crack

it’s a flip of the switch
on or off
in our out

here or there.

the more i dig

not dig but
allow that feeling to rise to the
surface
the more i feel the

dried up
papier mache
crack away revealing
the creamy

infinite

middle

brokenness

when the water isn’t moving

the essence is glass
and the mind breaks it

but without the mind imposing the brokenness

it reverts to glass

there’s no fixing of

mending of the glass
putting the glass together
there’s just the glass and then

belief that it is broken

or not

when you know it’s not broken
when the essence isn’t in pieces

then it’s glass.

rise

my mind and heart
hold the

puppet strings and as
i elevate them

they lift
the veil.

as they rise the
veil is lifted and they rise

simply by not being weighed down

not that i lift
them but i allow them

to rise.

none of that

i’m nothing
i’m everything
and i’m certainly

not what i spend most of my time
thinking i am

i’m more than that
i’m less than that i’m none of that
i’m none of anything
detached from everything
but then what is
the point there isn’t one

Energetic Weight

train my fcous
train my attention i’m training my focus

i’m training my attnetion
i’m training my attention
my attention has value
and what i give my attention to

adds value to that thing
or gives that thing value

am i giving attention to the things
that i want to increase in my life that i want to
show up more that i want to

add weight to?
or am i giving my most attention
to things i dont want to add to
that i actually dont want a all

but by giving them attention
i give them energetic weight
which keeps them around me instead of them

drifting away

deeper

i can sink so deep that nothing
can pull me out and at the bottom
of the infinite

i feel safe i feel protected i feel

calm

at the bottom i sink
to the bottom and when i can feel myself
struggling to come
up for air

struggling for breath
rather than trying to float to the top
i can sink to the bottom
of nothingness

the one that took that helicopter

unpacking he
the unconscious
unpacking life
and see

seeing it as a

dissected

erector

set

all he pie
the pieces at once
realizing that all those pieces
could come together
as anything
but

the way that they
ahppend to come
together in this
reality they way it is

was the exact

perfect
combination
to make

a helicopter.

critique

don’t confuse critique

with talking shit
or hating

or black magick

critique
is a discussion
of the

validity of the work
of art within
the world it occupies

and what other purpose would art have
than to solicit critique

to bring forth discussion?
of what it means
and what might possibly make it better

more relevant
more delicious

if art isn’t bringing forth
critique

it’s banal.

only good art is
worth speculating

Both

to be patient
to allow life to unfold
to not rush the worlds
to allow the word s to flow

flow effortlessly from
my hands from my body from my soul
from the beyond from the white

from the black

allow the words to pour forth
from both and just listen

become the inbetween

become both
transcend both

lift up
above black and white

where there isn’t either
and there’s always both

separate from

separateness

Sledding

so grateful to know that the other side
of the wave is always just up at the top of the
hill that there’s always the other side

and you have to climb the hill to sled down it
so does that make the climbing any less an
aspect of a very enjoyable sport
and sledding is fun

and climbing the hill is part of sledding
without the climb there is now going down
and never during sledding am i like

well

i have to climb this hill to do that
again …

that sounds hard,
i should just kill myself instead
because climbing that hill is too hard
and i shouldn’t have to climb the hill

i should just be back at the top
so rather than just get to climbing

i’m going to sit at the bottom and whine
about it instead
and in the time i am whining about it
i could have been walking up the hill

which is really not that
hard

and it builds up
the release

it’s fun it’s just as fun
as the sledding down in a way because
it is a part of the sport

so inherently

it is fun because the whole thing
is fun so every aspect of it

becomes fun

just accepted as part of it

neither good nor bad really

just part of it

am i really doing the work or just saying i’m doing the work

i know the best way to
‘make progress’

is to just talk myself through it
and through awareness i am able to let go
of thought patterns it feels like

i’m always

trying

to get there to get here
to get to the here and now
i’m always trying to get here and no

matter how HARD i try i can’t get above water
can’t feel like

i’ve made progress
and i know that trying
is what pushes it way

aways but

then what do i do then
but i know i’ts not
not bab
about oding it

it’s not about trying

it’s about the opposite
but it still feels like trying
but i guess this really doesn’t feel like trying

this feels like nice
easy conversation
allowing this feels like allowing and iknow that
is the feeling but how i do i allow
without tryig i know
i know it’s just there
but how do i get there i know i can’t
get there because it’s already here

but how

stop asking how i guess
because every time i ask how
it feels like trying but then
if i don’t ask how i feel like

i’m not doing the work i’m not
connected with god i’m not looking for
god if i’m not looking for god

how can i find it and i guess that
is the point because if i am looking for
it

i am looking for it making a version
where i am looking for it but
if i stop looking for it

it’s there.

poof

it’s only ever me it’s only
ever me and i get to choose
what to
do with

my energy
with my life with the way
i see my life and

i know that nothing
is ever acting on me

it’s acting through me
and if i don’t like

don’t like it

that means that i have the
ability
to like it
as much as i don’t like it
and as soon as i
like it as much as i
don’t like it
then poof

i don’t have a problem anymore.

The Back Yard

i can’t

for the life of me figure out
how to release that grip

on the hose

that is preventing the
water from flowing through

but then just like that
it does flow through

definitely when i’m not trying
to let go of the hose
the hose lets go of itself
and i get distracted

by the slip and slide

then the hose is free to spray
every which way and usually

all over everything

creating quite the show but
also a mess along the way

so then i see the mess and i

immediately grab the hose and
cut it off again

relegating myself to hose
control instead
of enjoying the water rides

with
the other
angels.

why?

why focus on something
that got wet and will eventually

dry?

instead of enjoying all the
fun the water is making?

and why insist on cutting off
the supply of water?

eliminating the mess, yes
but also the fun

and then what is left?
a senseless job
and a summer in the

hot sun.

as long as i am

sending a signal of

not
having
something

that is what life
will show me but when i

change
my
tune

i’ll see it was right
there the whole time i was just
refusing

to look
at it

i’m here

so grateful to be here to want to ddo this to feel focused
so grateful for this day and to actually get up before my alarm!!

i’m here and i’m so grateful i want to be
so grateful to wake up feeling good to want to wake up
to want to get up and start the day
so grateful for easy messes

for our ipad that is coming!!
for a sliver of blue sky
for the will to continue
for the will to go on to feel good tod ay
to feel resolved today

to like myself today to feel like i can like life again today
so grateful to be here

with fresh
hot coffee

so grateful to be here to be keeping up with my patterns
with the things that make me feel good that help me feel good
that help bring the good feeling to the top

so gratefl for keke water

so grateful for this day this moment
so grateful for everything that i have and knowing that

it’s all me it’s all me its what i make it
is the feeling i bring to it its what i give to life
and i knwo this i knwo ths through life experience
and i’m so grateful i know that all ic an do is
just enjoy just enjoy life right now

just enjoy life right now
that’s all i can do is feel good now
all i can

do is feel good now feel good now

i’m here and i’m grateful so
grateful life already worked out for me

i already made it so grateful i know i already made it
and i get to act as if so grateful i love i love my life

so grateful i gru

truly love my life
that i get to feel good get to feel the
flow flowing the

get to feel god here now get to read

so grateful to live me

to do me to live life how i want to live
to choose how i want to live
to do me to do the things i want to do

to live my life accordinglingy

accordingly
to llive how iw ant to life
to

to live to live fully how i want and if you dont like it
oh well

so grateful to do me to be me

here and now

so grateful for this here and now

to feel good here and now
to feel good here and now

so grateful to feel good here and now
to feel good here and not to feel god here and now

so grateful to be back on it to feel good
that the feeling always returns and all you can do is be patient
gratefu

grateful to be here doing this work
remembering who i am and how i want to live

that i get to live fully so grateful that today
i gt t

get to live fully get to get them ost of out

out of my life and celebrate this moment
to send love

to love and feel loved and i know that is
all i can do

so grateful to be back to it
that i can do it that it feels good to
be here

so grateful to do me to take the time
to make the time
ao

so grateful its not my problem

your time crunch isn’t my problem
you pressing me 24/7 is not my problme

practilly

practically want to take longer because you are pressing me
and its so fucking annoying i can’t stand being pressed

but at least i get to do me today
get to live how i want to live and i get to feel good

no matter what i get to feel good i get to feel good
and i get to do me
i get to stand up for me and what i want

i get to choose hwa ti want
i get to live how i want

i get to live how i want
today i am brave enough to
enjoy life
i am brave enough to enjoy life

so grateful to feel empowered to feel and
br

remember the power of me to feel empowered by
me
by the me i know i am to feel empowered
by life becausee i get to live

so grateful i get to live
and i get to choose how i feel
am

i am brave enough to love
to direct the feelign i am

i am brave enough to direct the feeling
i am

brave enough to use my time how i want to i am
brave enough to choos me

to choose me to feel

to choose my

the fullness of me to choose the feeling
of me i am brave enough to choose the feeling of me

to choose the feeling of me

i get to choose the feeling of me
i am brave enough to jump into it
to jump into feeling good to

celebrating every moment
to really livng

i’m here
i’m here

i’m here in my power and i feel it
i feel that there was a dip and now i’m on the rise again

i feel that i am
again on the rise and it ;fee

it feels good it feels good to love life
to love this here and now
to feel empowered

to feel grateful

so grateful i get to feel grateful today
that i get to feel good today
that i feel good and i get to milk that feeling

that ig et to feel good today
that i get to love this day
that i get to allow this day to love me

that i get to savor the omment
of wanting to go on my pcompuer again

just for fun
and i’m savoring it because its what i wanted to
do so

grateful to be doing me
focusing on what i want and how i want to feel
and knowing that this

that is all there is
i
‘m

focused on me and tha’ts all ther eis

even though i don’t want to do this

i know that it always helps it alwas works and
it brings structure to mylife
at the vvery least it brings structure to my life
and helps me remembe that i have so much to be grateful for
that i am able
to

feel my power despit circumstantces
that i amnot in control of what happens but how i feel about it
i’m always

able to feel i’m always able to feel
and i knotice
that i’m feeling better and tat’s aok

i come here to feel the focus and i feel
the focus returning i come here to feel really

that’s all it really is i come here to feel
to feel through it to talk through it to proccess it
and to feel it and really i dont want to talk
much about my problems

more about how much i have to be grateful for
how i intend to open my eyese
tao

to all that is right in front of me to be grateful
for i have so much to live for sso much to appreciation
so much to love so much
love to flow through me i have so much love

to give

i have so much love to give and that weil

will always be there so grateful i know
so grateful to be here to feel u t
up to this to feel the feeling of knowing that everything passes

it always passes
so grateful i know this so grateful i know this
that i get t

i can still feel good ic an still live
life goes on u
you pick up the pieces

i’m here and i feel the flow
i am i am i am i am

i am living it feels good to get back to the work the only
work and this is the work that matters to me this is
the only work and only when i’m doing this work

do i feel right to

do i feel in tuen wi

tune with life to

do i feel at ease i feel more at ease when i’m keeping
u
up with the work with the feeling work with the
focus fowrk t

with the remembering who ia m waork with the allowing work
with the feeling work i am allwed to feel it
i feel it

fullyi feel it fully

i’mhere doing thiw

this work and it feels good to be back

it feel sogod
good to be here and now it feels good to
be here and now it feels good it

feels good to be back to the work to who i am
to wo

who i am to living fully ic an stil live fully
and i know that i can up

put that love into everything in my life
i know that it happens to everyone and it

its just the way it is i know that life
is still going life still loves me
and my control in

is in my letting go in my allowing
in my allowing in my allowing

i’m here now doing the work
and for that i am proud

i’m here i’m alive and i am celebrating what i have
grateful for what i have

appreciating what ih ave every om

momnet appreciating what i have every oment
moment grateful for this day i get to live
grateful for this moment to appreciate

grateful for all i have to love
grateful for all i have to love that
there is so much to love
g

grateful there is so much to love
grateful

for so much to love so
grateful for

so much to love to love
so grateful for

so much to love
grateful to be back here doing this work
back here doing this work
back here doing this work

so grateful to be here to feel my resiliance
to have ways of coping of knowing that time always helas

heals knowing that i can always align with the other side of the
wave that i get to choose love and reverence no matter what

grateful to be here feeling good feeling the flow of well being v

feeling the flow of well being

feeling the flow
of well being feelign the flow feeling energized by life
so grateful to be here energized by life

grateful to be here doing the work
the only work the flow work the good work the
good feeling work and
so grateful that i get to feel good

so grateful i that i get to feel good
that i get to feelthis flow the god self

that i get to just be that i know hi

i hever have to do anything

beside just be

i’m here and i did it
i’m here i did the owrk
i did my writing and it feels good

just to feel all i can do is feel
and accept whatever is there
whatever comes as onl

long as i allow myself to feel and dont try to push it waas

aways i can do

ic an do anything i can feel it and its ok
i can feel it and its ok

i’m grateful for thet ime time we had all the
good times we had and i can
tell that i’m also nostalgic
for times gone
for how fast life goes for the years that flew by
where did they
go where did they god

i’m here and i did it and that’s all that matters
an di will always have her with me
the love she enabled me to feel

all the fun we had all the love we had
how she was my best friend
wh

she always will be and i know it was me
that decided that
it was me that deiceed
decidded to give that and that was what
was tr

returned in now that
that i can give that love and devotion to anything in y

my life
to everything in my life and that is what i intend to do

i can do this i can

do this i can face my feelings i can face myself i can go
wtihin
i actually feel pretty good today
thankfully
and i’m accepting it i miss her so much
but as

sadly life goes on it just goes on three’s nothing
you can do besides accept it
so gratefult o feel good today
i can feel good and still miss her

i can miss her and still feel good

i can pick the work back up any time and
tis al

its always here its always the same
and i can still direct my love

she helped me learn how to direct my love she
helped me learn how to love she helped me
learn the capacity i have for love
she helped me

learn how to show that love
ehlpe
helped bring that love fother

i’m here and i feel good i allow myself to feel i allow myself
to feel and that’s all i can do

all i can do is allow myself to feel

so grateful for this day

grateful for this day
grateful for this day
and abelt o

able to allow whatever happens so grateful to allow
to allow to allow
so grateful for this day to do the work and just live today
i get to lie

live

i’mhere i’m here doing the work and that’s all i can do
is be present and enjoy life in

in this here and now in thi

all i can do is radically accept

the here and now the focus in the here and now
all i can do is be here now all ic an do is

be here now all ic an do is
be here now that’s all there is that’s all there is that’s all there
is and i don’t care what happens i love that
i get to choose

i gt to choose how i feel where i focus
and if i am present

that’s all it comes back to
is if i am present and i know ic an always
be present no matter what

i’mhere and doing this work
the focus work and this is all that mtt

matters setting the stage
starting the day off right rememberig who i am
and that’s all i can ever do

that’s all i can ever so

do is remember who i am that’s all
i can ever do

and i knwo i’m doing my best i’m

i know i’m always goind doing my best i’m enjoying this day
i love this day
i love this day
i love this day

i love that i get to feel good
get to feel this day get to enjoy t
h

this day get to wake up feeling good
and didn’t even have to do the messes
get to love my pony and spend time with her

get to enjoy this day
get to live this day fully
for me get to focus in the present in the here and now
withihin

get tofocus within myself and know
that

i feel good i feel good today i’m loving this day
and nothing can stop me nothing can stop me from having fun
nothing can sto me

stop me nothing is my reason i d

i refuse to suffer todayi refuse to suffer
and it feels good today i

today ihave i have fun i get to have tun today
i get to do the work and enjoy the day
todayi know everything
will unfold perfectly

today i refuse to duffer

suffer today i do me and feel good and enoy
enjoy life and the rst follows

so grateful for this day for this feeling for the flow
flowing so gratefulfor the
the flow flowing the

flow flowing through me the god self
the present self
is the god self the ai

the i am
the prsent self is the ai

the i am i know this i know this
so grateful i get to live it

so grateful i get to live it get to
live the feeling get to live the feeling
get to live the feeling

because i am the feeling
get to live the feeling because iam the feeling
get to choose to love my life
enjoy thid dya

this i get to enjoythi

this day and i trust whatever happens i m
here an dnow an

and whatever happens happens

i love this day and i love that
i get to live it for me

i love this day and i know that whatever happens is perfect
i get to feel good and that’s

al li can

all i can ever do
get in the feeling place and allow the
rest to follow
get in the feeling place and the
rest
follows

i know this i know this i know thi i

i know this
i know this

i know this

i’m here i’m here and i get to feel good
get to celebrate this day
if i don’t want to do something

i don’t have to!!

today i can do whatever i want to do
and it doesn’t matter

i get to feel joyful and trust the flow
i get to feel joyful and trust

everything that is i love that i
get to i

i love that i get to feel good
get to feel good get to feel the flow
get to feel joyful get to love
and feel loved get to

embrace this day
get to get the most
out of this day

i love where iam
i am right now and i love this day
i love that this day
this energy is always on my side

i love that i know this energy is always
on my side and i can always

trust the energy of life no matter what
so gh

the energy helps me the flow lfo
of life helps me and i love doing this work

feeling good feeling the feeling of it and letting it
go

feeling the relief of it reel

feeling the relief of it knwoig that it
will happen it always doesn and

i dont have to make it a big deal
i cn

can just sink in and feel it all i can sink
in and feel it all

i feel good i feel good i’m tapped in

i know the feeling of tapping in
of focus of choice

of devotion to the present momet
devotion to the knowledge i know the feeling
of it and it feels good

to connect to release the reast and

just choose
the freedom
the release of allowing this moment to
just be n

just this moment
not what i will or waon’

won’t do later

today i get ot just
enjoy the day

today i get to enjoy the day
today i get to enjoy the omemtn
moment
get to be the oment
get to remember who ia m

that i a mthe moment
today i don’t have to feel bad

or resist

i kno wthat life is perfect and i can

get to choose the feeling i get ot
choose teh feeling of life the feelign of c

connection the feeling of presence

so excited for this lovely day

so grateful to wake up feeling good
ready to do the work to be present
and i know that i’m more andmore conscious
every day about how i feel and the

agency i have over my emotions
i know what it measn to be
be present and that is my

source and my supply

my presence is my source and my supply
and i know that i know its just that simple

when i’m here now is when i’m in my power
an di have the power to decide the power to tell life
and i know ive done it so many times and
seen the evidence right then

i know that i just tell life
i tell the story and then it is i tell the story
and then it si

so grateful to wake up feeling good
feeling energized ready to take on the day
excited to take on the day

to focus on the work to feel good in the work
to love the work to know that everything always happens
int he perfect timing
to trust thep erfect

the perfect unfolding of things
and immeser

immerse myself
anchor myself in the prsent moment

that’s all there is
that’s all there is

this moment all there is
and i know this moment is my power

some call it god beut
but its just the prstn moment
its all there is and its all the power
the pwerso

personal power its all my person powr here and now

so grateful for the energy of this day
to wake up feeling good feeling the flow of life
seeing improvement
seeing what i want to see

choosing what i want to see and
then seeing it i love that
i get to i love that
i get to

so grateful to be here on this day
to feel good to feel excited to
to feel excited about life and all that i get to expereince
to get to feel excited about this dasy
to

to get to have a good day to get to feel love to choose
the feeling of love right now
to choose to love this day
to choose toembra

embrace this day knowing its a good day
i know its a good day i know its a good day

i know today is a good day and i love
waking up feeling good i lov that its on the mend i love that its alawys paw

passes i love that she’s tre

tearing up her snack food
i love that i woke up knowing it was going to be a good day

i love feeling energetic i love feeling good i love that
i know i can do it that the resistance is the pain

i love feeling tapped into the moment
knoiwn ghte power of me knowing tha ig et to
c

to keep choosing it ig et to keep choosing the pwoer of me

so grateful for this day
that i get to love that i
get to feel good that i get to choose love
and presence instead of projecting myself out of the now

i will address this moment this
here and onw that

and taht’s it

that’s aho wi
how i get my energy i k

i love that i know the secret to life i know the secret to life

and can relax i the

in the knowledge that the activity of divine abundance is eternally operating in my life

i simply have to be wawre of the flow
the read

radiation of creative energy which is continuously
easily
and effortelessly pouring forth from y

my divine sonc

consciousness i am now aware i am now in the flow

i know that this work is all there is the feelign is
all there is and as long as i

i am in the feelig that ishow life
is and i love that i know that that i get to live it i lvoe that
i get to live the truth of life

i know that tis all in tehair

i know that its all in the air
and i am the powerful creator slash
observer

i have found the secret to life
and can relax in the knowledge that the
acctiv

activity of divine abundance
is eternally operating in my life

i simply have to be awre of the flow
the radiation of creative energy
which is continuously
easily
and effortlessly pouring forth from my divine consciousness

i am now aware i am now in the flow

the activity of divine abundance
is eternally operating in my life

i simply have to be awre of the flow
the radiation of creative energy
which is continuoulsy
easily and effortlessly pouring forth from my divine consciousness

i am now aware i am now in the flow

i love the feelign of knowing this
i love the feeling of knwoing this

of knowing the secret to life
of knowing i write the story
of celebrating the truth of life
that i am endlessly provided for and cared for

i love that i know this and get to resonate with this
knowledge
i love that i get to embed myself in the moent
and allow the rest to unofld

i am in thsi moment
i am in this moment

no ia m writing and enjoying it
now i am enjoying this moment i am in

knowin ghtatht

the future always comes at the perfect time

i know the secret to life and can realx
relax in the knowledge that the activity of divine abundance
is eternallly operating in my life

my inner supply
instantly and constatnly takes on form
and experience according to my needs and desires

the feeling is the secret the
feeling of knowing this is what allows it
what creates it what allows me to be a match to it

so grateful to get to celebrate this day
knowing this knowledge

the divine presence I AM
is the source and the substance of all my good~!

thank you for this day

grateful to wake up feeling good
grateful to wake up excited to do the work
exactly as i prepaved

excited to
see the work unfold to see everything in the
air unofld and i know that is my power
i know its in the air
and as long as you dont think to
much about it
its always there
if you look for it

its gone
if you turn toward it
you push it away

so grateful for this day and pony on my lap

so grateful for evidence of improvement

so grateful for the flow

for evidence of improvement
so grateful

i’m exicted to do the work
grateful to

wake up excited to do the work
to remember the feeling of thew ork and that
i always have access to it

that its always in the air that it is

the air

so grateful to know that
so grateful to know that i
can always do the work and the work feels so good

that i am the sourcce of that feeling
i was always the source

it was never anything outside of me
its always been me

i love that i feel good get to feel good
get to feel the flow get to choose me get to choose m

i get to choose me
get to chooe the flow
of me the

i’m here and i’m focused in the air

i’m here

i am i am i am laughing i am having fun

i get to feel good no matter what
and that is my power i love that i
get to feel good i love that i get to feel the flow hat
i w

woke up ready to do the work
and i love the work because its fun
and it feels good and ti

its all there is

so grateful to get to feel good
and hold on to that feeling to get to feel good
to get to feel good

so grateful that life is good
that i get to feel good get to feel
the flow of life
flwoing th

through me get to love get to love life get to love where i am

get to choose to be excited about the day
choose teh focus i’m here foxued
focused on the god self

present i the moemnt self
and that’s the same thing
the proximity to god
is the proximity to the moment

to the unidvidied mind

to the i am

i am the i am
and that’s all i can do t

that’s all i can do is be the ai am
i am

i am that i am

i am that i am i am that i am

i am undiivided

and that’s all there is i am

undivided

that’s all ther eis and that

is the feeling of returning to god
returning to center

its the feeling of presence of leavig the past and the
future and rejoining the power of now

the power of now is all it is
the power of now is all it is
and

i know the power of now
the power of me the power of god

all in thsi a

in the same and its just teh story
you tell its just teh story
you tell and i get to choose the story
i tell i love that
i get to i love that i get to
that its th

all of life is water
and i get to choose teh

how the crystals form
i am here now i am here now in the moemnt
and i know this is sall ther eis

the feeling of

release in the moment is all ther eis a

all my liife all my work led to this moment

i am here i am presen i am here i am present
and

and i celebrate this feeling this feeling of being here now
i am here i am persen

present i am her ei

and present i this here and ow
i feelt he feeling of it
the certainty of it

and i have the courage to jump into it
i have the courage to feel good

i am brave enough to join the power of the moment

i am bravve enough to be
the power of the moment

i am the moment i am god i am the momne
tna di love that ig et to feel the energy of it

i know it si so

so well i know this energy so well and i know that
t
connecting with this energy is my only wor

no matter what else happens i can always

connect to this energy of the here and now

i am this energy of the here and now
i can always feel charged up
;with the knoweldge
just by returning to the prsent

i know this is true and so i do this work
becuase it works i lik

i woke up ready to do thw
the work and i can feel myself to anything i love that
i get to feel myself to it i love that i
get to ccelebrate

right now no matter what i love that ig et to his day to feel good i get to feel good today

i get to feel good toeay

i get to feel good today!!

i get to feel good today and that’s all there is
i get to ask myself
what do i prefer??

what is the version i prefer

and i get to live it i get to live it
i get to be that energy and live it

what do i prefer??

what do i prefer??

and i get to choose it i get to choose
to love and feel loved in this here and now

knowing that nothing else exists that
i can always bring the feeling to this here and now

i can always choose teh present moment
i can always choose god

and i love that this day
i get to do the work of cummning

communing with god and the present

god is teh present

i lovet his day

i love that i know the work works the works

the work works you take the time to think about what you DO want

you

so grateful for this day for me
for the power of me

life can be easy life is easy when you allow it to be
and i’m so gratefl for my journaling that reallyehlps me

so grateful i get to choose to love and
be loved to love and be loved

i love waking up feeling good i love
when its easy i love that i l
life can be so easy when you let it
i love that life is good today i love that

today life is good i love tat

that i get to decide ti
i love that i get

don’t even have to decide that its’ here and now
and its easy i love that i know its easy
life is esay for

for me in this here and now life
is easy for me i n

this here and now i love that i get to choose i love that
i get to look for

evidence of improvement
i love that i feel good now that i get to do the work
to crate

create the version i prefer
that i can jus

choose joy right now i love that
i get to choose joy right now

get to choose on the bus
get to float downstream

get to place my attention and all of thos
techniques really do work

i’m so excited for this day
so gratefkul for this day so ready for this day

so able

to place my attention
the courage to be happy the courage to change
the self worth to change the self worth to be happy

i have the courage and self worth to be happy
so grateful i knwo i get to choose i get to choose

to feel how i want to feel to see life how i want to see it
to give love the way i want to give it
to give love the way i want to receive it

so grateful for this day
to wake up feeling good to get to focus
so grateful to get to focus
to get to feel to

good to get to feel the flow of life
to get to have good dreams to get to love to t
get to have a good day to

renounce my humanhood

today i renounce my humanhood

i feel good i feel focused i feel clear headed i feel knwoing

i feel the power of the switch
of the flip

the transmutation i love hat
i get to feel the poweer of it i love that
i get to feel the power of it

the power of life flowing through me i love that
i am

conduction i love that its the new moon
i love that i get to feel good i love that
life loves me i love that
i afeel good no matter what i love that

i love my life i love that there is so mcuh

much to love i love feeling good i love
feeling good i love that tis e

its effortless i love that i kow that i can
absorb whatever happens i love that i know life is good
i love that i get to cchoose it i love our morning s

i love that life is good i love that i am lovedi love
that there is so mu;ch to

to love i love that
i got lucky i got lucky so grateful i got so lucky

i’m here and i’m conducting and i love the feeling
of turning it wrou

around of making the choice
of choosing the focus
choosing to focus on the verrsion i prefer
and knowing tis that

easy

so grateful to feel empowered today
to make the choice for the version i prefer that
i get to celebrate life and be grateful for what i hve

so gratefulfor what i ahve

so grateful to get to choose to
get to chose teh
version i prefer

so grateful ig et to ch

to enjoythis day
get to feel good get ot fele god

get to be god

get to be god

i love that i get to i love that i get to be here now
get to conduct right now and i love that its

that easy i love that its eas

that easy i love that i knw life

loves me

i get to feel good i get to feel focused i get to feel
the flow

i am god i get o fele
god

get to know god get to know god get
to know the secret to life to understand it to k

understand how life works so
grateful i get to

get to allow life to flow through me
get to celebrate life

get to celebrate every molecule of god
so grateful i knwo the truth

that all ic an eer

ever do is realx

relax into tlife
all i can ever do is relax into life
and that is my

power

i feel good i feel good and i’m riding
it

it feels good to feel good to wake up
feeling good to be awre

of how much

i can affect my own life
my own life experience

so grateful to get to choose it
to get to feel energized to get to feel life
flowing through me
so grateful i get to

i get to feel the flow of life i get to celebrate the flow of life
i get to celebrate this day

i am
conducting
i am conduction

an d

it feels so good
to allow theeneryg
of life to flow through me
knowing that life

is always perfectly flowing through me
and i am not separate from any of it

i am it

i am htis
moment i am this experience

it is me

all of this moment is me
that is all i am or will ever be

i love doing to work and i know that

it always passes and i always get to choose how i feel
today i feel good and i’m grateful for that

i feel good and i’m grateful for that
grateful to e h
to be here doing this work

i feel good and i come here to practice
to remember presence and that’s all it is in
simple terms i love that i know this i lov ethat
i know life ican be so ismple

when you let it when i let it i love that i love
doing this work t
hat it works i love that i know that life

is magick i love that i know i love that
i’veacc

accepted it i ilove that i know that

i don’t care what happens i love the
better it gets and i don thave to care what happens

i’m here and the presesnt moment and i feel good about it
i feel good about this day i feel the
energy flowing to and through me in the prsent moment

i just accept it and dont fight against it

i just accept it i sink into it i sink into it

i sink into it i sink into
it

i knwo we’ere doiing our best and that’s
all we can do and i lov that i fel

feel good today so

thank you for this day for
feeling good in this moment and remembering that is
literally all there is i love that

it sjus

its just that simple i love that its just
that simple and i get to choose how i feel i love that i get to choose
how i feel and i dont even have to choose

just be and then any emotion
just is

theres not judgement attached to it
so it doesn’t hurt

its just that easy and i’m so graerful
for this day to enjoy this day
to feel good int his day

so grateful to feel good now
to feel the energy now to feel energetic
now

so grateful to be here in this infinite now
to expand to fill this infi

this infinite now so grateful that is my only job
my only work my only work my only work

so grateful i can realx in this knowledge
i can relax in this knowledge

so grateful i gte to to know to know that
the feeling is the secret the feeling is the secret
and i know that i get to choose how i feel
by expanding to feel

fill this moment
not shirking away from it
but expanding to fill it and i love that i
get to i love that i get o

i love that ig et to feel good today i
that i get to enjoy the day
say thank you for the day

be grateful for every moment

so grateful i get to be grateful for every moment
that iw ant to be her ethat i enjoy being
here that i enjoy my life
an di’m grateful
to get to live it

i get to look for signs of
i get to choose i get to choose how i feel right now

i get to choose i

and i’m so grateful to wake up feeling
good to be able to face it
today i can face it

today i can face it
today i

can face it
today i can face it

today i can face it today
i can face it

i can face it i can face it
i can face it

i feel good today i feel the flow today i feel the
flow flowing i feel the feeling of yes i

feel the feeling of yes i feel the
feeling of yes

i am yes i am the moment i am love
i am re

the release i am

I AM

and that’s it i just am and i’m so graetful to
know that

this that i get to live an embodied life

that i get to live a full life

so grateful i get to
i get to so grateufl ig et to

so grateful i get to i get to

to know the feeling is the secret and i feel
it i feel it right now and i

all i can do is celebrate all i can do is
celebrate alll that i have

all the love ive gotten to feel
be grateful for all that is

and so grateful for all that is
all that

i’ve gotten to feel all that i’ve gotten to texp

to experence in this trip and i’m so grateufl
i get to feel it get to know it get to know it

so grateful i get to know i

get to know it
so grateful i get to know it
ii ge tto

i gt to

to know it
so grateful i get to know it

so grateufl i knot eh

i know the truth i know the truth
and i get to live it i know the truth
and i get to live it
i know the truth and i get to live it

i ilove that i dont’ have to care
bt

because i dont care what happens i love that
i dont have to ccare what happens

so grateful to wake up feeling good
and like i can facce the day like i can

face the world so g
rateful ig et to feel it to

so grateful to feel it to feel like i can fsace

face life to feel like i dont care what

i love that i get to feel good no matter what
today because that is my natral

natural state and
whateer

whatever happens
i can absorb it
and i love that i know this i know the
feeling of life and i have felt
it so many times
i

feel it so regulrarly

regularly
and i consider myself blessed because i know the
power of me that i am

powerless the power
is to realize that you are powerless

that is life’s true power and i knw that i have found
it i love that i get to choose to observe life however i choose

so grateful for this day

for the change to
chancce to make the cohice
so grateful to make the choice and then it
is to choose to be ok with everything that is

so grateful forth
this day to feel better to

feel the pain to sink into the pain
to sink into the pain
to feel the pain to

face the pain in this here and now and thatis
that is life so gratefl i know the secret to life

so grateful to be here and feel good
to wake up feeling good to get to
go to bed feeling good because i want
was right

the method i tired wor

i tried worked and i know its working
i knowt is wo

it’s working i already know
i already know the
pa

the pain is the resistance
the pain is the resistance
and it make slife

life so easy
so grateful i get to feel it get to focus
here and now
and feel this feeling celebrate this feeling
of eel

feeling good today today i get to feel good
today i get to feel the flow
geet to feel the flow of life
today i get to feel good and i’m so grateful fo

to feel good i get to feel it
i get to

decide it i get to decide to feel good i loee that
i knwot his i love that i

it is easy i love that it already is

i love that it already is

i get to deicee
decide and i get to celebrate
so grateful to celebrate this here and now this flow
this feeling so grateful to get to feel good now
to get to celebrate right now

celebrate how i feel right so
grateful to enjoy the day
to celebratet he day

the day that i get to live i get to be alive
i get to experience this day i get to feel good i get to feel good aboutt he day
ig et to feel good i get

to feel good i get to feel good ig et to feel good i get to

feel good now ia m focused and i get to feel good
get tallowt his

to allow this day to flow
through me t

get to celebrate this day
get to readically
rag

gratful for thi day
so gmuhc

so so so much to be gratful for

so so so
much to be grateful for and i love that i get to

i’m allowing i’m allowing i’m allowing the
flow of well beign and that’s all there is
i love that

get to choose i love that i get to choose i love
that i get to choose get to choose the
flow the flow of well being
get to choose the flow

get to choose god get to choose

feeling good because i want to
so grateful for this day and that i feel good
taht’s all there is is
how i feel and i feel good!!!

it’s working
its’ on the mend its getting better
its no big thing i m so grateful for
everything that is!!

i’m here now doing this work andi’m focused

i was able to change my vibration and then
it changed

because the worka wlays works the work
always works

just accept just accept everything that is
and be presnt and
look for what you want to see

i love that i knew and then it was i love that
there is so much to celebrate i love that
i knowanything

is possible with god
with source energy with presence

i love that i feel source energy flowing through me
i love that i look forward to the pain of class

of going outside my comfort zone
of working of feeling good in my body
of making the choice to feel good in my body
and enjoy life

today i make the chocie to enjoy life

to keep enjoying life
and that’s all i can o

do is celebrate this day
i love that all i can do is
celebrate this day

i feel good today and i’m celebrating it
i’m

celebrating the feeling of god within me
i’m grateful for the feeling of god within me
i know that it always comes back around

i’m celebrating today becaus i feel good
i feel optimistic

i feel good todayi feel good today
and i’m so grateful

i’m so grateful to feel good so grateful to go
to life so grateful to knwo that its always possible to feel good

i feel good so im sinking into it!!

and feeling good helps me feel focused
i knwo that anything is possible with god i know i get to feel the
feeling rightn ow

i get to milk the feeling right now
get to celebrate the feeling right now

i celebrate it and im so grateful
i knew

i kenw and then it was

i knew and then it was and i’m so grateful
i’m so grateful i know that i get to c
hoose so
grateful life is good and life
is always on my side

i get to feel good today!!

i get to celebrate today!!

i get to lovet his monday!!

‘m

i’m here
milking the feeling of feelig good
of having energy of feeling good aboutl ife

feeling a lust for life
just so gratefult of eel good

thank you thank you thank you thank you

i love that ig et to feel it get to know it
get to know that life is on my side
and that whatever comes my way

i can never escept

escape the moment
so i dont even have to try!!!

and that’s relief

so grateful i know the secret to life

i have found the secret to life
and can relax i the knowledge
that the activity of divine abundance

is eternally operating in my life

i simply have to be awre of the flow
the radiation of creative energy
which is continuously
easily and effortlessly pouring forth from my divine consciousness

i am now aware
i am now in the flow

what’s working

and its up to me where i focus its up to me
if i choose to be afraid or radically accept what is
its’ up to me if i want to radically accept what is
i get to choose how i feel and where i foxus

focus
and even though its been hard to
get up and face it

i nkow that i can i know that i have the skills
i know that ha

i have the tools in my toolbox and that this is just
life is this the unfolding of life

it’s easy to focus on what’s working
you either choose to believe it or you dont and
where

does not believing it get you

its up to me to choose itsu p to me
to me to feel optimistic
its up to me to allow its up to me to allow

its up to me to say yes to say yes to what’s working its up
to me to feel it it a

to allow it to conduct the ne

energy its up to me to conduct the energy

it’s up to me where i place my focus
and today i’m focused on radicallly accepting everything that comes my way

i’m here and i feel good i feel good becdau

because i get to choose i get to choose
how i feel i get to choose how i feel and if
i sink into how feel then i feel better
because im not chasing it away
i’ accepting it i’m accepting it

i’m radically accepting every change that comes my
way i welcome it because i knw that
is the process of life i knwo the procsss of life
and i trust it i trust the process of life

it feels good to focus to feel the energy
to choose teh energy to allow the

energy to conduct the energy it feels so good
to conduct the energy
of me

so gratefulto be to be here doing this work
that i can always come here to feel good ic an always come here to feel good

so grateful for the sun!!!!
to wake p to the su

so grateful i know that life
experience teaches that this is life
and we wouldn’t want it any other way

i know that i get to choose and i dont have to expect the worst

i kept expecting the worst and it never was!!

i can just allow i can just allow life
to exist i can just allow i can ust allow

i can just allow life to flow through me saying yes
to all

everything that comes my way i love that i ge
t to enjoy this day i love that i get to feel this day
that i get to feel this day
that i get to feel this dasy

i’m here and i’m focused and that is
the energy of life

i accept and allow and that is the enegy of life
lf

flowing through me so grateufl i get to choose it today
that i know it

always turns back around

i’m here and i’m accetping

i radical accept what is i accept life
i accept all that comes my way and im so grateful to be here getting to
do the work i get to do the work
i get to see the sun i get to

thrive no matter what i

as long as i can accept anything that comes
nothing can hurt me

so graetful to feel good to feel focused to feel the flow
flowing to feel the energy of life to feel the energy of life
to feel the energy of life

so grateful to do this work the
only work so grateful to do this work
the only work

i’m here and i’m focused and i’m tuing

tuning i come here to tune to remember how it feels to
release and allow to remember

how it feels to accept everything that some

comes to say yes to li

i’m here accepting and allowing i’m here allowing
life to flow through me i a

i am allowing all of life to flow through me
and i dont have to let it land on me
dong

dont have to keep it insie me
just accept everything that is in this
here and now

in this here and now is all there is and as long as i’m
not focused on the past of rthe

or the future i can feel ok
i don tha

i dont have to thnk about the future i can
only ever think about right now

i can only ever think about right now

i can only ever think about

right now i can only focus in ths now i can only ever focus
in the fnow i can only focus in the now

grateful for the love i feel tr

grateful for all that love has brought me
so gratful for the love of my life
so gratful

to be grateful for what i have right now
im

to be grateful for what i have right now and that’s
all i can do

all i can do is be gratful for the
love i have right now
that’s all i can do i know that

feeling creates
i know that feeling creates
and i know i don tloo

lose anything from
feeling optimistic
from not dwelling
from allowing whatever is

to be

i know that i can choose to feel good i know that i can choose
to feel good i knwo that the solution is alwys ther ei know that

ic an walys
choose how i feel i know that i can choose how i
react

so grateful to feel ok today to feel ok today
and taht’s all i need

all ican do is be here now

i can choose how i feel i can choose gratitude
and that’s all there is

i get to choose how i feel i get to choose ho awi feel
i get to choose how if eel

i get to choose to radically accept
everything in this moment