i feel good

its a choice how i feel its a choice
how i feel what i’m looking for am
i looking for flaws??

or reasons to celebrate!

i love that its so easy for met o turn
to turn the boat to go back to loving myself
to loving myself i love myself
and i love my life i love that i get to chosoe to

love myself

i love that i get to choose to love myself

i get to feel good i get
to feel good i g
et
get to feel good i get

to feel good get to choose it
get to check int with
it get to remember the feeling
get the

to remember the feeling of
really loving myself!!

of knowing how awesome i am!!

to liking what i see!!

thankyou for that!

so gratefult o choose that feeling
and know that it

that it’

that’s all it is
it’s all perspective
so grateful i know this
know
it’sa l

all a feeling all a thought process

all a matter of focus!

all a matter of focus
where is the focus??

what version are you creating?

is this what you want??

i know the feeling i know teh fcous
i know the fcos

focus i know how to put my attention

where i want it i love htat i’m awrae i love
that i get to choose loving life

loving self i love that i get to choose

feeling good i ilove that i
get to choose feeling good i love
that i get to choose

feeling good i love
that i get to choose

feeling good i love that i
get to choose

feeling good i love that i get to choose
i get to choose and its easy i love that i
get to co th

to do this work
to train my attetnion

my focus muscle to pick
it up and put it on what
i want

on the version that is preferred

to choose the version that is
preferred and i love that
i always can

i’m here now i’m here now
in this moment rightnow

i’m here now i’m

here now i’m here now i’m here

i’m here now with god
feeling the way god would
feel i’m b

back to feeling how god
would feel choosing the
version that is preferred

choosing the version that is preferred i love that
i get to choose i love that i get to choose it
i love that i get to choose
ti

it get to love it get to focus
where i wnat tht ati
get to remember this that i get to
just keep focusing
on feeling good

keep
the focus where i want it
keep the focus on what is
wanted

i love that i get to i love
that i get to choose

to feel good about myself!!

to celebrate all my strengths

good to feel good about life

get to focus on all that is going well!!

i love that i get to choose i love that i get to
choose i love

that i get to choose how i feel
i love that i get to choose
which verison i o

version of life i lead i love tat
i get to choose teh feeling

of feeling hot
of knowing im hot of
liking myslf
of liking how i look
of not caring
how i look

just loving myself either way
treating myself
right

treating myself with love and
respect

looking for positive aspects

i love that this is the best dsay
i love that i can be aware
of upper limits

i love that life is good i love
that i get to allow it to flow
through me i love that i get to
feel good aobut myself
get to love myselff

i get to feel good about msyelf
so grateful to see it come up
old stuff come p and be aware of it

and know i’ve come so far
and celebrate knowing that
can

and be able to get right back
to cetner

right back to feeling how i want to feel

right back to feeling how i want to
feel

the focus work the focus
work all i can all i can
do

is focus on what i want

all i can do is focus
on what i want

becuase because is
if i focus on what i
dont’ wnat

i get more of that
i feel for what i do wnat

i do want to love myself
to really likfe myself

to be into myself!!

i love

i want to be into myself!

i am into myself.1!!

i get to choose i get to choose and i
never have to wonder

i get to choose
and i

never have to wonder
i get to feel good i e

get to feel good i get to
feel good i

get to feel good

the focus work
be awre

be aware of what you’re thinking
of the version you create
of the version you create

the version i am creating
i am aware and i am
feeling for what i prefer i choose what i prefer

i choose what i prefer
i know i get to choose i
get to

pick up my attention i lov that
i get to i love tha ti get to

relax
and feel good

relax and feel
good

release

release and
feel god

i feel god with me
here now

i feel god
wtih me

here now

i feel god

i feel god flowing through me

i feel god flowing throughme

i feel god i feel the god self
i feel the god the

god self i feel the god self

i feel the god self

i feel god flowing through me
i feel god flowing through me
the feeling of god flowing through me

the feling o

the feeling of god
flowing through me
i love that i get to feel
it i love that i get to
feel it
get to feel the god

self get to feel good
gt t

get to feel good get to love me!

get to let source be the rug!

let source fill me up!

and celebrate me!

all that i’m doing right!

celebrate all that is going well!!

what i’m doing right!!

all that is right!
celebrate that and notice more of it!!

celebrate that!

and i love that i get o i ilove that i get
to feel good in my life get to enjoy my life
this much i lov that its this

eay i love that its this eays i lov

that life is good!!

release resistance and feel relief

the focus on what is wnated
and that is the fitness of the mind
[icking

picking up the attention over and over again
until the weight becomes lighter
until its second nature
until its a toothpick.

that’s the work that’s the work
and i’m happy to do it because it works!!

that’s the best part is the work always works
so when you pick up your attention
and put it on what is wanted

the focus is here the focus is hee the

the focus o nthis this very omemt
is god and when i rememeber that i feel
god all roua
around me i feel that
god is me

i feel that god is me

i feel that god is me

the focus is the work the focus is the work the focus is teh work
and as long as i keep practicing

picking puu the
attention and putting it on what is wanted
put it on what is wanted and that’s
easy and it gets eaiser

every time you do it when youre member
that when you put your attention on what
is wanted then that is what you see and this is

something i nokw

for sure

this is something i know for sure
and something i’ve seen so many times

something iv elived through

so many times

so grateful to do thew rok to feel the
feeling of the attention
transferring weight
to fee the

the same weight that was weighing me down
now be behind me
when you put the attention on what is wanted

the weight shifts
and what was now working against you
is now working for you

take what’s blocking you and put it behind you
as a force that’s propelling you

i love this work and i love that i know
this is the only work i love that i know the
powe of

power of me and i never have to wonder
about what or what life is
i love that i know thiis i love that i now

i know for certaint hat i am
infinite energy and so is everything else

that i can release fully into that
into fully embracing and enjoying
and celebrating the here and now!

this moment this work is about this moment
only this moment only this moment
the work is about only this moment

the work is about only this moment
only this moment coming back to this f

moment toal fu

total focus in this moment the
work i
this is the only work the only work is
the god work the get in the vortex and then work
the get in the vortex and then work the
get in the vortex and then work

the now ht

the here and now the focus on the
ehre and now that is what i’m training

the focus muscle and i love that i know the power
of it i love that i et to
get to do this work and i love that i know it
better and better i love that i know god

is lavish
unfailing abundance

the rich omnipresent substance of
the universe

this all providing source
of infinite prosperity

the focus the focus muscle
the focus
m uscle

the focus muscles

tehh focus muscle

i love this work the only work the
focus in only thism omen
t

this moment that is the work
the focus in

only in this very moment only here
and now is all there is and i know that
theres a

feeling associated witht htat
that presence and that feeling is thew ork

the feeling of relief

not the work but life’s pursuit and that’s
all there is

money isn’t the supply
its the feeling of relief that comes with
remembering

that god is lavish
unfailing abundance

the rich omnipresent
substtance

of the universe

this all providing source
of infinite prosperity
is

individualized as me
the reality of me

the attention on what is wanted
i love that i get to feel it the
feeling of the focus
feeling of teh god self

the feeling of moving the attention
just move the attention and i love
that it’s that easy i love

remembering the work and doing it i love ht
the power of the work i love
that i get to feel good
get to celebrate life
get to elebrate

celebrate life i love that i

we get to celebrte life
get to love life

get to love life

get to feel the feeling of life
get to focus in this moment only
this moment only i and
i get to feel the feeling of flo

of love flowl through me the
feeling of well being flow through me

this moment
the truth of this moment is all ther is
the truth of this

moment is all there is the
truth of this moment is
all there is the

truth of this moment is all
there is this here and now
and releasing the rest

allowing teh ret and
the rest and releasing resistance to the truth
i love
that i know this

i know this work i remember this work
i remember it i know its here i know i have
access to i i know i kow i have access to even
deeper powers

i know this i knwo this i

i know this and all it takes is focus and
awareness
all it takes is focus and
awareness

all it takes is focus
and awareness and i know this

i know the power of me i nokw

i now the =

i nkow the power of me i know teh power of me
i know teh power of me
i know the power
of me i know the
power of me

i know the power of me
i know the power of me

i know the power of me and
i’m tired of pretending like i dont

today!

i fully embrace the power of me!!

me in my life living fully!!
i allow myself to live fully
i allow

putting the focus on what is wanted

i know that is the only work
and that is the work i come here to do

grateful to feel the focus to feel things
i forgot i could feel to feel the effects
of the work to see the effects of the work
to remember that the work is this easy

to remember that the work is this easy

the focus is the work the focus is the
work the focus on what is wanted the focus
on what is wanted the focus on what is

wanted the focus on what is wanted
and i can choose it i get to choose it i get to
choose it i get to choose it i get to

choose to pick

cut it out and pick it up and put it on what is wanted and i lov
that i get to do that that
i know this is the work

the only work
thank you for this work the
only work the self work the
fous wor

work the attention work i’m here celebrating feeling
good i get to feel good
get to feel the flow get to focus

get to focus the fou

the focus in the here ad now
is the only work and to let everything else
out of the now go
i love that i get to

i lovvve that
i get to focus on me how i want to feel how i want to feel

thank you for this day
for this moment for this beautiful
music for this beauutiful breeze

that i have a mom to call!

i love that i get to feel this get to feel good
now feel good today feel the
feeling of feeling good feelt he

the flow

the focus pick pu the focus
and put it on what is wanted
and that is all there is
i love
that

that is all there is put all the focus
on what is wanted and itis

its easy that is what this work trains me
to do i love that its easy i love that
its easy i loe
that i get to

choose it that i get to choose to feel
how i want put my attention
on what is wanted i love that i get to i love that
i get to i love that i know
that is the only work

the focus in this moment only this moment
how i feel in this
this moment how i feel

in this moment how i feel in this
moment

right now not
a few minutes agod
not in the future

right now right now

put the attention on what is wanted the focus
train the focus to what is
wanted train the focus to what is wanted to ele
celebrating this day celebrating this day

the feeling the floatin th
the god self attention on the god self

attention on the god self
attention
on

the god self how would god see it?

how would god see it?

just let go and love
and that’s all there is let go and love
do me accept all that is and
don’t create something that’s

not there

i love that i get to choose where my
focus is
choose teh vers

the version the i love that i get to choose teh
version i love that i get to

choose the version i love that i get
to choose teh version get to celebratet his day!

and then the other version goes away

i love that its that easy and
i never haveto

pretend it isnt’ i never have to
pretend it isn’t

i love that life is good for us i love that
life is good for us i

even though i have out of the vortex moments

i still totally love and accept myself the way i am

i love you i’m sorry please forgive me thank you

thank you thank you thank ou

thank you

i love that i get to choose entire focus
on the version that is wanted i love that i get to enjoy this day i love that i get to enjoy this day
i love that i

get to enjoy this moment i love th

the perfection of this moment i love that
we get ot i love that i get to experience this moment!!

thank you thank you thank you fro

for this day for this moment
in this moment i can put all of my focus on the god feeling

the divine presence i am

the divine presence i am the divine presence i am

the divine presence i am the divine presence

i am put the focus

on what is wanted the focus
on what is wanted the focus
on what is wanted

thank you thank you thank you
for the god self for the god self in the moment
for the entire focus

the entire focus on the god within

so grateful for this day
to get to celebrate this day!

this holiday !

with my wife in our beautiful house that i love
so grateful to sink into the day
to this now

to the moment
the here and now

the moment the here and now
and live the version i prefer i love that i get to feel it
get to allow it get to allow the

awesomeness in everymoment
get to put the focus on allowing

the focus where is the focus where is the
focus and i love that its that easy

just turn it there and that ‘s what it is
i’m doing that and i know that is my power
i on

i know that is my power i know that is my power
the focus on what is wanted i love that i get to choose
it i ilove that i get to choose it i love that i know tis

me

its allme its
only ever is only ever me i

its only ever me its only ever

me i love that

i’m on a roll!!

i love that life is good!!

i love that life is teh way

i want it to be!

i love that we get to celebrate this day!!

thank you

thank you so much for this day!

for good food!
for good company!
for fun photo shoots for strong classes
for quiet

thank you for this heat thank you
for summer thank you for this beautiful day
this beautiful night

the knowledge to come here to center to tune myself
up to remember what its like to be tuned to remember what is like
to do the work to be tuned

to tune first and then do the reast and
rest and i love that i get to do this and
i’m training my fucus remembering how to focus
on what is wanted and i love doing this work
becoming aware of the thoughts
i love that i get to choose to focus on

what is wanted

grateful to get to do this work
to know its only this work the tuning work
to remember what the tuning work feels like

to do the tuning work first
to remember this is it the feeling work si

is all there is and from here
from the point of peace
and center

then all things are possible
i love that i know this and i can always
tune into this i can alwys turn toward this feeling

feel for this feeling know this feeling
allow this feeling to flow through me

so grateful for everything going right!!

practicing the focus

here i’m here i’m here practicing the focus
the focus

training my attention like i train
my body and i know that the

them ore i train my attention
the easier it is to take my focus and put
it whereever i want
can

i can pick up my focus and place it
on whatever i want and then just focus on that
just give that t

attention instead and i love that i know
its that easy i love that i know iand
i

i’m here training that muscle knowing
that there is no limit to th
how strong it can get

i’m training the focus into thee
here and now that is the goal

to get the focus in this here and now
feeling the feeling of god right now
the focs

the entire focus on the god within
as the only cause of my prosperity

entire focus on the god within as the
only cause of my prosperity

entire focus
on the god within as the only cause of my prosperity

entire focus on the god within as the
only cause of my prosperity

entire focus on the god within
take make

the

take the leap teake the lleap
take the leap into the hre andow
and now

make the choice about the world you want to create

make the choicea
bout h

about the world you
want to create

the focus work the focus work the focus
work i’m focused on this right now work

the feeling of the focus the focus on
what is wanted the focus

what is really blocking me is fear

DESTROY YOUR REPUTATION

decide to make the choice to make the world better anew

do the work you want to do
to make the world better
to give people a new perspective

to open their minds
to help expand their consciousness

do this work to expand your
own consciousness and understand
who and what you are i love that i get to ci

i love that i get to

the focus on this work the focus on
this work the focus on this work
the

focus on this work the focus on this work
the feeling the

attention to what is wanted

i can pick up my attention
and put it on something else

training my attention training my focus
picking it up and putting it on what is wanted

what is wanted what is
wanted what is wanted

pt it on what is wanted and just pracctice

practice keeping your attention in one spot

your entire focus and that is
really the secret

entire focus not the secret but
the most powerful aspect
just put all of your attention on what is wanted

and then it is
tha

it’s just that easy i love that i kno this
i love that i get tput

put all of my attention on what is watned

its just atht

that easy and i come here to train my focus
train my focus in this very mometn
mn

not going en

anywhere else

just coming here to milk the feeling of this now
of this life coming here to milk the feelig of this life

of this veryp erfect mo

this moment
in which i have it all i have
everything i ever wanted!!

i am totally fuflfille
di love that i am totally fulfilled

and free i love that i can come here and
feel the freedom of the oem

oment and
lthe p
the feeling of the practice of bringing my
attention back to the present moment
and i love that i can keep it hee i love

i love that its all about the focus
the focus the focs

the focus

so grateful fo thi
for this here and now to have the ability
to put

my entire focus on the truth

i love htat i am aware i love that i know
my personal power

entire focus on my personal power

entire focus on my personal power

entire focus on all the blessings in this
here and now
on

entire focus on the fact that
i’m totally fulfilled

entire focus on total fulfillment
i love that it’s here and now i love that
i get to take the leap i love
that i get to take the leap i love
that i

get to take the leap i love that
i get to take the leap

grateful for this

for the ability to puck pu

pick up my attention and put it on
what is wanted and its just that
easy i love that i get to choose i love
that i get to choose i love
that i get to do this work

the focus work and know this
is all there
is this
is all there

si know
i now this
this is all there is i love that i know
this i loe th

attention on what is wanted
att

attention on what is wnted
attention on what is wanted

entire focus and that’s
all it is entire focus

on well being i allow well being
i

entire focus on what is wanted

totally confident totally confident

thank you for the indicator
so that i can cbocome

become aware and then let that go
i love tha i am

i am aware of the indicators and
then i can just put
my attention on what is wnated
i bet

i get to do that i get to
do that
it is something that needs addressed
i get to

i get to feel good i get to feel good
i get to feel good i get to
feel good

entire focus on the god within
entire focus on the
god within entire focus

ont he god within

entire focus on the god wtihn

entire focus
entire focus

on the god within and i feel it i feel the
fcous

i feel it returning the focus returning rememberig that
it’s all the focus all that matters is teh
fcous

the focus where is your attention
where is your attention

just keep asking that
and tuning accordingly

i love that ig et to do
to do this work that i know this work

so grateful for this wrok

just doesn’t matter

and i can always focus within i can always find the energy
of me i can always find the center of me and that’s all that matters

i say yes to everything that is i say
yes to everything and that makes life so easy i love
that i can just accept everything that is i love that
i don’t have to care i love that i don’ thave to care that
i can say

yes thank you yes thank you

my only responsibility
is to be aware of this truth my only responsibility
is to be aware of this truth

therefore

i am totally confident in letting go and letting god
appear as the abundant all sufficiency in my life and affairs

i canalways
alwys find peace and joy within and i lov that
i love that i know ths that i can

always find center and nothing outside of me
matters
circumstances don’t matter wna i lo

and i love that i know this
i love that i always have this work
i always have the birds

tweeting

i love the birds i love their sounds
i love that i don’t have to
care i love that

i never have to care i love that i get to choose
me get to choose center get to chosoe god

get to celebrate life get to
celebrate everything that is

that i get to have a good day
that i get to choose my own joy
my own satisfaction wth life

that i get to enjoy life
in the way i choose and nothing can stop me
i love that i don thave to care

that i always have me and i always have god
and that’s all i need i love that i know this
and i love that i get to standy by it

stand by me i get to choose to stand by me
to choose me no matter what to choose to follow my own

personal legend.

grateful for this here and now for this
flow for the god self flowing for the choice for the choice
to feel good for the choice to have a good day
so grateful for the choice to feel good

for the choice to have a good day
so grateful for the god self within me
so grateful for the god self within

to know the god self to have access to the god self and to
not have to care so gratefult o have

access to always have access to the god self
to get to enjoy the day
to get to feel the god self flowing through me

so grateful to allow the god self to flow through me
so grateful to feel good now to feel the
god self now

in me now to feel good now to feel the attunement right now

to always have access to this work
to always have access to the feeling of communion with god i love
that i get to choose it i love that i
get to choose it i love that

i get to choose to feel good get to choose to allow god

to choose to say yes to everything that is
that i still get to enjoy the day no

matter what i love that i still get to enjoy the day no matter what i love
that i get to feel good i love that i get to feel good

i love that i get to feel good
that i get to feel god i love that i get ot

to feel god and know that is all thee is

i get to feel good now i get to
celebrate the day right now i get to celebrate the day
right now i love that i get to

that i get to feel good

no matter what i love that i
get to feel good that i get to feel the
flow that i get to feel the flow

that i can always allow
god to enter in any moment i love that
i don’t have to allow

i love that i get to feel good and
i dont have to care i love that i get to celebrate the
day i get to celebrate this day

no matter what i get to allow god to flow through me
no matter what i get to feel good i get to

allow the flow i get to d

do me i get to do me i love that i can always do me
i love that i
can always do me i love that

it just doesn’t matter
i love that i can do me i love that i can do me
i love that i get to

i love that i get to feel the
feeling of me i love that i get to feel

the feeling of me i love that i get to
feel the feeling of me i love that
i get to
feel the feeling of me no matter what

that i get to feel the feeling of god
no matter what that i can say yes to whatever is

and allow god to be the question and the answer
i love that i really dont care because i’m in my vortex
i love that i
really dont care i love that
i dont have to ti

i am totally confident in letting go and letting god

appear as the abundant all sufficiency in my life
and affiars

letting go and letting god appear as the abundant all suffiency
in my life and affairs

i love that i know this is the only work
i love that ig et to

get to dive into this day!!

knowing that god made it just for me
i love that i know today is an amazingly awesome day!

for no reason and for every reason!

i love that i know that and i get to choose
it i love that i get to choose the god energy
get to choose the god life and nothing
has to ch

shake me from that

this is the only work

grateful to do this work to
feel the feeling i want to feel from this
knowing what i get out of it is what i put into it

knowing that the focus is part of it the focus for
100 words focus on one spot and i know that is mo

most of the work is focusing and letting the rest go

just focus just attention
that is most of the work

not a journey to enlightenment

a focusing of attention .

all i can do is focus my attention
be aware of where i’m focusing

my attention and that is the work t
hat is most

of the work being aware of where
you’re focusing your attention
and then being able to

put it somewhere else easily
and its easy to put your focus
somewhere else when know that
when you focus on you

get more of
its just that easy

if that’s what i’m focusing on that

that is the version i create and i can
choose to focus elsewhere
i can choose to focus on something else
and then at

that is my new reality and i get to

take responsibility for that
and it feels good i love that i get to ove
i love
i love that i get to chosoe hwre i

where i place my attention and
verison the version i create and i get to choose

to focus on this work with no
distractions

recognizing distractions for
what they are.

that is part of the work
that is most of the work is focusing right here
on this work focusing until its done

and that aspect of the work helps you learn to focus
its time for me to remember how to focus my attention

to remember where my focus is to

and to practice turning it tosomething
something else
i nkow that iss the only work
and its easy to turn

your attention wherever you want
it

and it gets easier and easier when you know
that as soon as youf ocus on
what is wanted

that is what you see
its so easy to focus on

what is wanted when you know that is
what you get when you focus on it

and so easy to not focus
on what is not wnated
wanted

because i know that when i focus on
what is not wanted

that is what i create

i love that i know this
i love that i know this and ;i know

i know that

life really is this easy and i love that i know t
hat i dont

i dont have to convince anyone

its not about ocnv

convincing its about doing it myself

so grateful to do this work to choose
where i focus to focus on feeling good

on things that feel good on a life that
feels good so gratefu to

to feel good to feel good to focus on feeling
good and to have the ability to focus on things that
feel good to

focus on what is wanted so grateful for the
ability to focus on what is wanted and to know

to know that i can just focus on what is
wanted and not focus on what is not wanted

it really is that easy!

it really is that easy and i love that i get
to choose whre to focus and i get to practice the
focus i get to practice

focusing

honing
i love that i get to do it get to practice
and know that it is most of the work i love
that i know that whre i focus
and how i feel when i’m focusing on that thing

really is the only wrok i love that
i know this and i get to celebrate life

withi this knowledge

the focus here without getting distracted
without getting pulled away from center
and i know the real work is the focus at center

the reall work is the focus at
center
and when i can focus at center

nothing else matters i know that this work
helps me

teacheds me

helps me increase my tolerance for feeling good i love
that i can just let the flo

love flow allow the love to flow
i

allow the flove love to flow

open the floodgates and feel so so good
and it feels good to focus on feeling good
and the better it gets

just for the sake of feeling good
just for the a

sake of enjoying life
just for the sake of enthusiasm

focus on what is wanted that’s all i can
ever do that’s all i can ever do

so gratefl for this revelation
so grateful to feel the effects of the work
to know
i already have it right here and now

i already have it i already have love
right here and now

i don’t need to add anything
i already have it and i’ m so gladi

i know that now that i know
my life isn’t missing anything

i love that i know that i love
that i get to focus on that
knowledge on that feeling and

thta’s

that’s all i have to do i love that i know this
i love that i get to choose i remembere

i get to choose!!

to focus on what is wnated
that’s all there is is the focus
the focus
creates the focus creates and i get to choose
focus

not scattered but focused
and i love that i get to choose this i love that
i get to chosoe love!

i love that life loves me!!
i love that i knwo this
i love that i know

god is always showing up for me
in every moment

i love that god is always showing up for me i love
that ig t

get to enjoy it i get to focus on
what is wanted and that feels good

that is the blessing of life

the feeling of focusing on what is wanted
knowing that when i do i am

literally

creating more of it

i love this work

i love this work the focus within
returning to the focus within

following the omen’s floo

following what god says to do
following what life says to do trusting life

trusting life