Energetic Weight

train my fcous
train my attention i’m training my focus

i’m training my attnetion
i’m training my attention
my attention has value
and what i give my attention to

adds value to that thing
or gives that thing value

am i giving attention to the things
that i want to increase in my life that i want to
show up more that i want to

add weight to?
or am i giving my most attention
to things i dont want to add to
that i actually dont want a all

but by giving them attention
i give them energetic weight
which keeps them around me instead of them

drifting away