focus

is all there is feeling is all there is the feeling of enjoying t
life the feeling of the fcous in this here and now

here and now releasing it all releaseing it
all
releasing it all releasing it all releasing it all

i know i ‘m here i’m i know the focus is godi know that
tfoucs focus is god attention is god i know this and i’m
here doing the work w

learning the worl
feeling the work the fwork
feelig the work

i’m here and i’m focused i’m here
and i’m foxus e
d

i’m here and i’m focused i’m focused i’m in
in in the god self in this moment in the truth i’m

taking the work further i’m allowing i’m
allowing life to do its thing
i’m allowi4

life to do its thin gi’m allowing all of the
throught to think themselves
i’m allowing life to live itsse

itself i allow life to live itself i
come here and i focus i take the foxu
to the next level by being more andmore
aware of how i feel how

of if i’m focuse d
i take note of if

i’m focused

i’m focused i’m here doing thiw work because it feels good
i do the owrk to feel good id

i do the work to

there’s nothing to contorl
just not even be wa

aware

just allow life to unofld that
that really is scary but its the only work

the only thing to do is
allow life to live itself i allow

life to life
live itself i allow life to live itself
i allow life to live itself i allow life

to live itself
i allow life
to

live itself that is the ultiamte
only thing i can do is
get out of the way
ay

and allow life to live itself and

that’s what i’m here doing
atha’ts
what i’m here doing

the only work the only work the feeling work the
feeling of love the feeling of love
the knowing that life is
living itself that is the feeling of love
i comme here to practice it
to remember it to apply it on all levels

i’m here

to remember to remember what attention is what consciousnes is
where
what
how i consc

conceive of myself i am aware of how
i conceive of myself i am aware
i am aware i am aware
and i get to choose what that conception is i get to choose and i come
here to practice it

so grateful for this day !!

for y socks for my socks for my
circus sweater!!

for all the groceries!!!

to able to stock up to be abl

to know the truth to release it all to
truly release all of it
to toally

get out of the way and commune it

with it i commune with it
i fully get out of the way
i

exhalt i nthe feeling of the
great release of getting to

release it all

the focus is it the foucs is it and
its easy to focus in thism oment
nd just al

llet the worlds
coe
come i’m here allowing the words to flow
allowing life to do the writing allow the
words to write themself aloowing
allowing life to write itself
tl
like it already does
the writing and the

written

yes

the great release the great letting go
of it all the real answer the real high

the only high the only real hight

releasing it all releasing it w

all not even watching just being

ust just being and that’s all i can
ever do

is just be

so grateful our book sare
coming tomorrow!

the energetic work the conception
work the feelig work the
being fo
of geelint

feeling the business of being
the buenss
business of being the business of being

not doing anything not controling a
thing can’t make n

anyting happen not in contorl
not een

even in control of the feeling just
getting out of the way of it

just getting out of the way of it

getting ot
out of the way of it all of it g

rle
releasing all of it none of it
is me none of it conrol

controls me i know that i am it
and inseparable from it i am
the flow of life i am nature of

all of it is nature and it goese on
with our without me i’m
not in contorl nd there
s

no me just is

the focus is all there is existing is all there is and
i know the feeling of it i know the feeling of it
and its here and now i know the
feeling of it and this work
helps me practice it
this work

helps me practice it i the
this wro

work helps me practice it

release all of it release all of it
and its so easy

its so easy to release it just release
just let it all go

totally get out of the way
its now up o me it s

not up to me and hta tis the greate release
the great knowledge of life
i can just feel and trust

trust and feel trust
and feel and i can tune i come here to tune
and it feels good to feel the way i want to fele
to do the work to f

do the work to feel good to feel good
to feel good to feel good to feel good

to feel
to focus to focus to take the work further
and the way to wakt eh work

fruth

further is so easy
there are so many opportunities in each day to take
the work further to use and excuse to focus
on the one thruth and

truth
and that’s how to take the work further

seize those opportunities to use the magick
like i kknow i can

seize them!!

use them!!

they are gifts that’s

how to take the work further

notice and adjust notice and adjust
and dont allow what you dont want

the 12 disciplines

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