grateful to do the focus work

and remember its only ever me its only ever me

its me its all me it all reflects me so i have to

find a way to be ok with it ok
with what is ok with whatever is ok with
whatever because its all mean
i have to find a way back to godb

becuase that is all i seek when i htink i
need something outside of me
its becuase i’m

seekeing god.

Grateful to do the focus
work the

attention work the
awreness work
all that matters
is the

attention where is your attention
what y

are you p

paying attention to what
version are you creating in my

your mind??
what

version are you creating what are you
thinking about is that what you want?

is always up to you even if you dont feel

active or motivated todo

to dosomething you
can still be awre of
where your attention
is wa

aware of the version you create

i can

i am aware of the version i create
i

i am aware of how i feel i am
w

aware of what i am looking for of what i am making
more of i love that i know this i love
that i know

i get to choose i love that i get to chosoe to feel
to feel good to feel the feeling o

i love that i know that what i
look

what i like what i pay attention to that i like

what i apat

pay attention to
i get more of
the version i create in my mind

is what i get to

and i get to decide what that version is
i get to decide how i feel about every situation

i get to say thankyou i get

to say thank you

i get to choose and i’ so grateful
i know this i get to choose how i feel

about everything
about every situation
about every person

about mmyself and my body and my life

ig et t

i get to choose i get to choose i get to choose
to love myself as i am i get to ch

to choose to feel good about myself
that’s all i can d

that’s all i can nd tha
and that is the answer to

everything i get to choose how i feel
change the energy if you dont like it

and its that simple

its me its the thoughts
its the made up version
and i allow that to brng me

bring me down??

allowing something made up to bring me down???

how about the opposite!!

allow life to lift me up !!

there is so mucht ath

that is uplifting
so grateful for new wholesalers!!!

and sales!
to canada!!

and repeat customers!!

and new email ideas and
the emails getting written so easily

and for banana bread and rice
and such good food in genereal

so grateful for my yogurt and all the toppings

so grateful for my casts

cats and my wife and our home
and our mailbox

so grateful for this
for this moment for this
moment

so grateful for so much to be grateful for

for the sun!!

for time to sit on the porch

so grateful we’re ahead!

so grateful we have more than enough
so grateful i got my check
so grateful the school is back up!!

so grateful for savings so grateful
for so much bud so
grateful for my guy that hits me up
so g

gratful for our track!!

that our wifi reaches!!!

so grateful to feel stronger and more fit
than last time

that i can run/walk 2 miles easily
so g

grateful for this momet
for so much to be grateful for that
i can always choose to look for what
i want

or just how i choose to look
at things

i get to choose
a shift in perspective is so easy
and then you can feel good instead of bad

its just that

easy!!

its the easiest thing just shit

a shift in perspective
tis

its easy just a shift just
tr

shift the perspective slightly
its easy just allow god
just allow gods version

just allow whatever is to be gods version
i love that i know this and its easy

i love that i have access to this feeling
i love that i know the feeling work that life only
ever is the feeling work i love doing the

feeling work i love the
better it gers i lov

i love the

the better it gets i love the
better it gets i love that
the

the better it gets i love t

i love that i get to hcoose wha
tchoose hwat i

what i look at i love
that i get to choose and when i choose the
new version then it is

i love that i get to choose this

the shift in perspective is easy
the shift in perspective

i get to choose the version i prefer
the version i align with
the version i think about myself
the

version i think
i think about myself i love that
i get to choose it i love that

it already is

i get to feel good i have so much to celebrate
i have os much

so much to celebrate in life

its so easy to celebrate life
when there is so much to celebrate i love that
life loves me i love that i know this
i love

that it’s

it’s easy to come back to cner

center i love that i get to

feel good in my lifei love that i get to feel good
about who i am i love that i get to feel good about who i am

i love that i love who i am
i love my body i love myself and i get to choose that

i get to make the narrative i get
to make the narrative
i love that i get to
decide

i love that i’m fit and strong
i love that i can run a mile easily
i love that my clotes fit me!

i love likinghow i look in photos!!

i love that i get to like myself how i am
i love that i get to deicde

deicde

decide i’m already there i love that
i get to decide

that i’m already there i love that i know this

i love that i know this