i can do it

i take responsibility for how i feel and i know that
i know that i can
i an can feel my way through it i know

i am aware i am conscious
i am awaare i am conscious

i felt for how i wanted to feel and i’m proud of myself
i xpress

expressed myself and im proud of that

i want to
not get worked up about things
just let them go and not care
that is my goal my wish

my wish is for random things to not affect me so much so
how i can i do that???

this work helps and i’m doing this
im taking responsibility for this
i’m doing this

you know like i can just decide to feel good now instead of feeling good about the
next theing
thing i have to do or dont want to do
or what i didnt do
and its like im just looking for reasons to not

fully embrace and love this moment

it’s ok i’ts ok it’s ok
i’m ok

i’m ok

i can be ok

i can be

i know i can be

wtf is up with me nayway

whta is really the deal
pandey?
november?
the aliens?

does it matter?

not really but being conscious matters
being conscious
brings light to every situation
and i can allow myself some grace

i can i can allow god to still ove m
love me
at least god still oves me
loves me at least at least at least

i want to be better
i want to be

different

i wnat to

walk the walk
live the truth

so back to it
letting little things bother me
how ccan i not

and

seize the narrative
i know i can i know i can i know its the power of me
and i know i’m not a victim
to my

emotions

walk the walk walk the walk and do the work
and it gets easiier

and i know i’m getting better at it
and i know there’s so much stress in the world right now

and ic an give myself sympathy for that
for how the world is

what is right what is right what is right

what is right

i want to be right i want to
be able to handle things
to allow things to rollof
off
or not even care about things

not get worked up about dumb shit i want to not care i want
not to care i want not to care
an di know that i

a focus on the truth
hleps m e

me do that helps me release in know every day i release more and more
i have access to the way i want to feel that’s
what i need to do

read neville

i can i can i am i am

i am

i am easy i am loving i am
compassionate i am understanding

i am loving i am loving i am

easy i am easy going i am
god i am god i am god

i am god i am god i am

i am that i am i am that i am
and life reflects me i love that
it gets easier
and easier
to just feel good i know that i

i can do it i know i know that i can
do it and this work ehlps

helps htis owrk work ehlps i
i love that i can do it i can feel the version i prefer

so grateful for thid ay
this day
to get to enjoy it to get to embrace it

so grateful to myself for all the times i did let it go
i know i am getting better at it i know i am gettering
getting better at it i know i don thave to care and i know that

all that tode

does matter is how i feel and the focus on
the magick life and i know

that i am that i am that i ma

i know that i am what
i am

i forgive myself
i allow myself to grow i allow myself consciousness

i know that i know my god self more every day

i know the god self i have access to the god self
i have access to the god sle fi
i can cl

always allow the god self in
i can

let go of having to be right
and choose to feel good instead!!

i accept who i am i accept who i am

whats going to help me feel better idk

something sets me off and then i can’t see past it

but ultimately
what is that getting me
and if i can look at it logically

i see that doesn’t get me anythere

anywhere doesn’t do naything
anything for me
doesn’t affect me in a posiivt

positive way and i want to live my life
fully i want to live the version i prefer
i want to live the version i prefer
and the only one that can choose that is me

i just have eto rmembe the truth and that’s

all there is just flip the switch
i’m not

emo i’m

connected i’m not

overreacting

i’m feeling somehitng
and that’s allowed its allowed
and i’m grateful

so graetful for this day
for thes un!
to get to sit outside all day!!

for the time and space to do that
for love for beautiful pictures of the wife
for my tramily
for my house that i love
for our washer

for a great dinner!!

to get to run

ic an do it i can return to love ic an

take care of how i feel i take care of how if eel
and i can always

return to the truth
i love myself i cut myself some slack and i

release pride
and
choose courage

choose teh cour

choose the courage to live the
version i want to live!!

i choose the courage to live the version i want to live!!