i can do it

i can break from
from the shackles of thought
and that’s all it really is
because only a thought
can cause pain and i know that now

thanks god for the contrast that
helps me focus for the feeling that
helps me focus

the contrast helps me focus
because i know the body is a genius
and i know there is a feeling
i would rather feel and i can choose

to feel it now i can choose to
feel the newness of life

in every moment i can choose to
feel the newness of this moment
the promise of this moment and i can
do that simply by pouring myself

into this moment

i can choose to feel love in this
very moment i can choose to love myself i can
choose to love this here and now and i know

that it’s only ever me and that
the feeling how my body feels is only

showing me a mirror reflection
of who i am on the inside
the signal i am sending and i can choose
a different signal i can choose

to feel the confidence in god i can
choose to feel the feeling leaving me
the resentment

leaving me i can choose
to feel the

the
feeling

of

feeling better i can choose
to feel the feeling of feeling better i can
choose to let go to let go
of the vibration

vibraiton i

i can choose to let go i can
do the work i do the work
the energy gode

does the work i allowe the

the well being to flow
and i do the work i do the work
because

i am god i am god i am god and i know that
none of it matters and i can choose
to let go and just look for what i want to see

so gratefl for this very moment
so grateful for the power
of the healing flowing through my body
so grateful

to be able to make the
cohice to ee

feel good to lean into the

tahe flow

the flow

and say eys

yes thank you i can lean into the
flow and say

yes thank yo i can

i can allow the feelig i know that
it can only

reflect me i love feleing htr
the power of me and knowing that
it can only
ever reflect me i can choose to feel
the feeling no matter what

i can choose to take
the big leap i can choose to
be my full self

my authentic self i can
allow myself to

be my full authentic self

so gratefult o wake

to wake upm

feel awake so grateful
to let it flow to

make the choice

not to be afraid any more

i am not afraid
i am brave enough to look
for what i want to see

i am brave enough to feel
the feeling of relief i can
reach for
the feeling of relief and it
comes

brave enough to loo

look for what i want to see

to say

i love you just for the fun
fun of it to feel the feeling of i love you
just for the fun of it
it feels good toake

take the big leap for me
to do the work for me
to know its only

ever

me
it feels good

to want
to live

it feels good to want
to live to know

the better it gets
to look for signs of improvement
to look for reasons to ov

to love it feels good to
be aware to get there to no

not be afraid to lean into the
the flow to feel the

certainty of having let
that vibration go

it feels good to allow myself to
let that vibration gho and i kow

that the better it gts the
better it gets it feels good
to celebrate

the

immense

the infinite well being that
is always flowing through me to know

to know that it’s only ever me
to know that i can heal my life

it feels good to know that i can
heal my life i

that i get to take the
gi

bigt leap
leap in this moment
and only i can do it

only i can take the big leap into this
here and now

only i can

take the big leap into this

here and now only i can feel the feeling
in this here ando nwo

only i get to make the cohice

everything

is me
i know this and i know that

that life helps me do this work
i get to say

thank you thank you to the
pain

that helps me focus
thank you to all the life
experiences

that led me here thank you
for the power of god within me

thank you for

the consciousness
to be aware of it
thankyou for

for this here and ow thank you
for the trust in the flow thatnk

thank you for the feeling for
the knowing thatnk you

you for feeling better
thank you for the mediciine that

the medicine that is always
flowing through me
thank you for the
feeling of knowing
thankyou for the

the feeling of knowing

within

me thankyou for the
the feeling of connectedness

tank you
thank you for the choice
thank you

for sub payments
thanks for

letting my brother live
thank you for my family
and allt he g

the good times we had
thank you for

a family
who loves and supporst me

thank you for a place to live
thanmk you

thank you for the

good feeling in this here and now
i nkow it’s

it’s only ever a feeling
and i feel better now because i made the choice
to and i know that’s

all it ever is i love that i know
this i love that i can

i know i can always comes back
to center and feel good i love that
i can celebrate thanis

this very

here ando wi love that i
get to feel good now and i get to
feel confident in life
i love that i don’t have t

to be

afraid i love that i don’t have to
wonder i love that i get to make
the choice to live a full and

healthy life

thank you for my health
thank you for my health
thank you for my health

and i love that i know who i am
i love that i feel the
effects of my practice i love
the better it

gets i love that
i’ve let that go i love

that i’ve let that go it’s just a

reflection

of an old
vibration
and now

i am saying

yes thank you i know it
can only reflect me i now that
it can only reflect
me and when i feel
the feeling

the rest flow