it’s ok to feel good

it’s ok to go on with my life
even though i miss my brother
every day
and i don’t have to feel bad about that

or weak

it’s ok to miss him
it’s ok to feel bad
to feel sad

to feel like

i wish he didn’t die
to feel like i wish he was still here and
i know it’s ok to feel these

feelings i don’t have to push them away

i can embrace them and
feel them and honor them
as part of the life experience

i can choose to feel the same
i can choose to love him to forgive him
and this work helps

talking to someone

talking to you
to god

talking to god helps and god is
always there for me

and i know i don’t have to

be hung up on the thinsg
i wish i didn’t do

wishing

i didn’t go pee when he was taking his last breaths
but

i couldn’t

watch him
take his last breath
i couldn’t do it

and that’s ok

and i don’t have to hate myself
for it
itn’s

it doens’t matter

it doens’t matter what
i did at the funeral
it doens’t matter

that i couldn’t
or didn’t want to socialize

it doesn’t matter

who wasn’t there
or who

hasn’t show their support
and

i don’t have to worry about my mom
or my dad or my
other brothers

even though i know they must be in a lot
of pain too and i feel helpless like
there’s nothing i can do about it

i can honor all those feelings

i feel guilty
i feel remorse
i feel

bad that i don’t know how to help my family
through this
i

i don’t have to feel bad that i’m

not ‘over it’
since i probably never will be

but i can allow myself to embrace life as it
is now

i just feel

bad
guilty

incomplete
not whole

stupid dumb

like we could have done more
to save him

but what could we do
we all tried

we all tried so hard
and we just have to accept what is
that’s all i can do is accept what is
and feel the sam e
just

feel the sam e
because what is

doesn’t affect who i am

and i love that i’m seeing signs of improvement
i love that i can feel the pain
feel my way through the pain
i can feel my way through the pain

i can feel my way through the pain
i can allow the pain and i don’t

have to push it away

i can choose to feel the pain
and when i feel it

i heal it

he’s gone
he’s dead

he’s dead

kyle is dead.

and that’s ok.

it’s still so sad
and that’s ok

i forgive myself
for feeling sad
for not wanting to face it

for not wanting to look at
photos of him

for not wanting to cry any more

i forgive myself
for not doing more
for not going out there
an

until he was on his death bed
i forgive myself

for not ‘making’ him get the surgery
for not pressuring
not

begging him to get the surgery

what could i do

all i can