training my attention

and it feels good and that’s all i can
ever do is train where i’m focused
and

train myself to focus in the first place

practicing focusing that is what i’m doing right
now i’m practicing turning my focus
that is the first step is to get in the practice
of

becoming aware where you attention
is focused or if it is focused at all

and gaining the ability
to pick up your focus and put it down somewhere else

become aware of it
and then change where it is

and that is the only work

choosing where i put my focus and being aware
of where i put my focus

or maybe first the other
then the one

i’m focused i’m focused i’m focused i’m focused
on what i know i now

i know that attention creates
focus creates and focus

and demise

what’s the adjective for that?

i’m focused and i get to choose where i put my focus
and by doing this work every day i exercise my mind
and my focusing abilities

i exercise my mind
i exercise my mind and i build
my focusing muscles and by doing
do i become more aware

i zoom out i see that i am
not that body i am the observer
ii am the observer of thwere

where the focus is placed

i’m focused i’m focused i’m focused

my entire focus
is on the god within
my entire focus in
on the god within
the

my entire focus
is on the god within
my entire focus

on the god within

i’m focused i’m focused in the
here and now and pa

practicing focs
on one point
that brings the energy to center
becaue its not

scattered throughout space and time
knowing that
it’s just one

continuous

now

one
continuous now
i love that i nkow t
this and the more i bring my focus
focus to center the
more the understanding

i’m focused i’m training my focus
i’m focused on fitness of the mind
i’m focused on

fitness of the mind
i’m focused on fitness of the mind

i’m focused on fitness of the mind

i’m focused on fitness of the mind
i’m focused here and now here and now
and feeling the effects of the

focus comes from practice and
its not for trying to

get anything
but rather for

peace

to feel a sense of peace in my life
and i know that

i can always feel peace
just by focusing on it

i’m focused i’m focused on me
on how i want to feel i’m focused on
how i want to feel

i’m focused i’m focused i’m focused
i’m focused i’m

focused i’m focused

i’m focused i’m focuxed i’m focused

the focus of my day is focus

i’m focused on focus
which means
when my observing self
notices a lack of focus
my observing self can

help bring that energy back into focus

i’m focused i’m focused i can do it
i can practice focusing
i can train my mind i know my

mind is my tool i know it
is my magic and i don’t have to

care if other people believe it
i know the power of me i now the

i know the power of the focus
i’m focused i’m focused i’m focused

i feel the flow flowing through me i feel
good i feelt he

the energy flowing through my body

i draw into my mid and

and feeling nature
the very substance of spirit
this substance is my supply

thus my consciousness

of the presence of god within me is my supply

and i know that
training my focus can help me in all aspects of life

to not feel so frazzled
so all over the place
liek i do so much bt

but nothing ever gets done
and that is assuaged by

remembering that
nothing

has

to

get

done

it feels good to relax in that knowldege
and really know it and not be afraid to live
by it

it feels good to take the big leap into life
and know
that
ntihi

nothing
ever

has

to

get

done

it’s already done it’s
already done

i’m foucsed

i’m focused is the mantra of the day
bringing back the focus and remembering it is
my only work

bringing back the focus
and remembering
remembering it is my only work

remembering that it is my only work

transcend
lift the veil

lift the veil

i’m focused i’m focused i’m focused
i’m focused i’m focused i’m focused

i’m focused

i’m focused i’m focused at heart
center

just by sayinig i’m focused

i bring back the

i call back my energy to center
and my perspective shifts from
the surface
to

god’s perspective

i place my entire focus on the god within
as the only cause of my prosperity

i’m focused which means
calm and centered

i’m doing my best
but i dont have to

allow that narrative
to comin

dominate my life
although i dont havet o
chase it away either

its good to question
white supremacy in everything
and that is

how it changes
white people
begin questioning everything

that is what we need to do

we need
to question everything

i’m focused i’m focuse d

and i get to choose where i focus

i get to focus i’m focused i’m
focused which means

i’m focused on seeing life through
the perspective of god and
god sees

racism lol

i place my entire focus
on the god within as the only
cause of my prosperity

i choose and everyone else has their
choice to

maybe most just dont want to admit the
content of their thoughts

i can change my whole world
i can change my whole world

i know

that every single thing is me
i know that every single things i

is me i’m focused
on this perspective
and knowing that if
the p

the perspective slips
i can always bring it back
to center

i’m focused

i’m focused on focus.