osho says when you notice
a strong feeling
or when a sneeze starts
when anxiety kicks in
be aware notice it
and this energy has to
go comewhere so when you notice the
energy when you notice
the nee
energy then that
energy
goes to focus
toward awareness and then
your focus is heightened
your awareness that you
are not your thoughts you
are not your body so nothing
can affect you and
the energy helps me focus
because there is always
more
the other side of the wave there
is always the
the focus the focus
there is always the focus
and the energy is always there
the positive
energy is always there and it
just feels good to be set free
to transmute the pain into focus
into awareness in the now
into knowing that it’s not me
that is insulted
it’s my
previous form and i am
not my form i am not my body
i am the observer of the body
and now i am free from that
i am free from that web of lies and
drama and i feel free
i came here to heal and
i feel
healed i feel free i feel
free i feel free i feel the freedom
to be me
to be me in the here and now
it feels good to be me to be
me it
it feels good to turn the
transmute the energy turn the energy into
focus into knowing that
it’s not me i know it’s
not me i know that
i am the observer of the moment i know
i knw it’s only ever me and i can let it
all go i can watch it
unwind it
unwind it
unwind it from my vibration and
let it all go i loe that i know
i dn’t have to
hang on to it i can just
watch it and know that it’s not
me it’s not
happening to me and celebrate
turn the pain into focus
and that i can do
i can turn the pain into focus i can
turn the pain into focus i can
transmute the pain
i know i am god i know it’s me
i know it’s only ever the thoughts the
expectations
do it for me do it for me
do it for me do it for me
it feels good to turn the pain to
focus into focus
transmute the pain
into heightened focu on the
the here and now
of who i am
it feels good to turn the focus it
feels good to
i don’ thave to care
i don’t have to care
and when you pbri
bring focus to the
sneeze
to the sensation
then the energy moves
the energy moves
to heightened focus
the energy the
anger turns to focus
the anger turns to focus
when i remember that it’s not
me that i don’ thave
to identify with it
i don’t have to let gmy
my vibration get wrapped around
it i don’t have to care i don ‘thave
to be afraid that
everything is against me
i say yes
transmute the pain
into focus transmute the pain
into focus
and remember
that
remember that the focus
is all there is the focus
i love that every time
i start to care i can turn that
energy into focus i can
heighten my focus
with transmutation
i know it’s only ever me
i know that thwne
when i feel good my world
will feel good and i know this i know this
i know i don’t have
to care i know
i don’ thavet o c
to care
what happens
i know i don’t havet o care
to care what hepp
happens i love that i can
celebrate now i love
that i can
thanks for this here and now
the dthe
connection with spiir
t
i know that i am spirit
i know that i am not my
body i know i am the oberver i know
i know that i am the observer
i know that i am the observer
i know that i am not the body
i am not the
nothing is happening to me
it’s just
happening
transmute it to focus
any time you start to care
any time you start to direct the
energy
you notice the snesa
sensation of caring
about something
just become aware just
become aware that
it’s not me it
s not
not me
and that
if i’m angry it
means
i’m mind identified
and i can turn that
energy into spirit
i can transmute the
energy
so grateful to
be free in this here and now
to not care
have to care to get to just
come back to the
center of me
to be
aware of who i am
really am when i start to
care it means i’m identified
and i can transmute that
energy into zoomed out
energy i can feel the zoomed out
energy
not having to care d
not caring about ta
anything
because it just done’s t
matter it’s only
ever right now
it’s only
ever right now and it’s
only just for fun
it’s just
all
so amusing and i love that
i don’t have to care i love that
i dont’ have to
care i can just focus on me
on the energy of me
of who i am and
knowing that it can only
ever reflect me and i love that i know
th
i love that the work always works
and i love
that i dno’t have
to care today i make the choice
the
choice today
i make the choice not to care
and when i notice i’m caring when
i’m getting my vibration
wrapped around something
that i can turn that focus toward
the zoomed out version of myself
because when i am not mind identified
nothign
affects me i love the feeling
of nothing affecting me i love that i don ‘thave
to care what happens i don’t have
to care what happens
i don’t have to care what happens i can
just do me and not care and watch
as
life unfolds