i know the silnece is all there is

just find the silnece and realx in the rest jut find the silen
and relax into the rest just fidn the silence
and realx intot he rest all there is is the slnece
behind the ghtouhta ll there is all there is is the
feeling ist he knowing is the refusing to suffer

refusing to think refuse tot hink that’s all there is
accept evverything that is that ‘s allanyone ccan ever do
is all there is ever is all ther e
there there
ever is a