just by not thinking

i know that i feel good
i feel better when i’m counting because i stop
thought and most of my thought
lately

i suppose

has been resistant and when i’m able to
stop that resistant thought, then
life breathes itself into me
because i am no longer pinching it off

and i’m so grateful that i know this
truth that i know its possible for me to

pinch off the flow of well being
just by thinking about it and

on the other hand

i can also allow the energy that creates worlds
just by thinking about it

or just by not thinking