thank you for this day

for the effects of the practice
i love seeing the effects of the practice

i’m doing the work and seeing the effects of the practice
i love waking up feeling good i love
that ti’s easy tof

for me to let things go
to allow life to flow through me to

let things slide
to let things go to not care i love the
easier it gets and i love seeing the
effects of the practice

i love that i get to
get to feel energized get to feel certain
get to feel good about myself
get to focuse get to feel the feeling of the focus