i know the only feeling and im here feelig it now
remembering that the only goal is to be aware of ow i feel and
alter it in the moment
that’s all i canever do to affect my reality
annd it works every time it works
every time and that’s all there is all there is
is the feeling the feeling precedes all experience and
all i can ever do is akw
ask myself how i want to feel and
then feel it