there is only now

and i can allow myself to remember this
to sink in to it
to allow myself to sink into the here and now
i can all

what is my block its that i won’
dont want to allow myself to feel good
to succeed when
others are suffering

but i don’t even have to assume
they’re suffering

i can do it

i’m hre i’m here and i’m focusing the energy i’m doing the work
the only work the only work and that’s
of creating the version i prefer
of allowing myself to feel good
of allowing myself to look for the best il

i’m allowing myself to feel that version i’m allowing
myself to feel that version

im focused in the center
in the god a

self that i know that
and that’s all i can do
i’m focused in the god
self t

and that’s all i can
do i ‘m
focus in the

focused inthe
in the god self
and that’s all i can do

i love that i can feel good now
i love that i can
feel good now i k
love doing the work to focus to
remember to feel good dn

now to drop in

to the here and now
it feels good to drop in

to the here and now

i’m focused on the here and now
on the gratitude of life
on the other side of the wave

i’m focused on the side
of the wave i prefer
on the thougths i p

the thougths i prefer
on the vrsion

version i prefer
i’m focus on e

on the version
i prefer i’m at ease i’m
realxe
realx

relaxed into the version i prefer
saying

thank you for this life
right now

for the perfect life right now
i’m so grateful for
the perfect life

right now i’m so

grateful for the perfect life

right now

i’m so grateful for the perfect life
right now for the
alignment of the particles
right now for

allowing the

other side of wave to know the
other side of the wave always
exists

the other side of the wave
always exists

thank you for this here and now
for the focus for the knowledge

for the ability to cope
with the here and now
to allow the

here and now thank you for
the knowledge to

sit here
in the here and now
ti

feels good

i’m focused in this here and now
and now and i know i know the
secret to life
and i feel so confident in it

i love that noghitng m
nothing matters an i can
and i can relax in this here and now
i can

relax in this

here and now
i can releax

relax in this here and now
allow in this here and now
i aloo

allow i nthis
in this here and now
i allow in this here and now
i allow
in this here and now
i allow

i allow in this
here and now i allow in this
here

i feel good and i feel
my heart is singing i feel
connected to the
truth of life

i feel connected to the other
side of the wave i feel

connected to healing i feel
connected to healing
i feel the

healing flow flowing through me
i feel the healing flow flowing
through me i

feel good now i feel good now i feel
the optimism

i feelt he

the optimism of the this
moment i feel that
at least in this very moment

i can choose joy i can
choose alignment i can

choose to take the
big leap

into life

both feet

so grateful for this here and now
for this chance to appreciate life right now

appreciate life right now
all i can do is appreciate life
right now allow life right now

say thank you
to everything that is
and take responsibility

for everything i’m crating

creating
i know i’ts o
it’s only ever me ilove
i love that
i can choose
to allow i loe
that
i love that i can
choose the version
i prefer

i get to choose
i get to choose
and i can always
choose
love i can always choose

love

i can always choose
love i can always choose
love i nth

in this here and now
anc d

and choose the
version i prefer
i love that
i can always choose
the version
i prefer i love that
i can always choose
the version i prefer

i love that i can a
wal

always choose the version
i prefer i love that
i can

always choose the
version i prefer

i can choose i get to choose
i get to choose i get to choose

i get to connect
connect align

remember what i know
i cana wlasy
always
remember what i know
i love tha

i can

get to feel that feeling of
resonance
i love that i get to
feel that

feeling
of resonance
i love that i know
i love tha i know
i know that
everything
is only
ever

me

i still know that this
is the only work i know that this is the
only work and i release i relase
and allow

i release and allow
life to flow through me
i allow life
to flow through me
i allow life

to flow through me i aloow

allow i focus
i know i know i know i
get to create
and allow i get to

create
and allow i love
that i can
always

allow life
i can always celebrate here and now
so grateful

to feel good

to get to make the choice
where i focus
so grateful to get to live this day
and know

that i can

stay focused on that gratitude
and let that feeling carry me

i

can always focus on gratitude in
the moment and allow
everything else to leave

i love that i just
don’t have to care
i don’t have to give
it any attention

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