Month: December 2016

and that’s why i can choose to feel good
because there’s no separation that’s
why i can choose relief

i can choose it in this right now
when i let go of doubt
when i am brave enough to release doubt
that is when i come into my power
and i don’t
have to do anything i know it’s
all within me the pwoer is
in this here andn ow and when i choose
i can feel the power of my life changing
i know it’s all up to me to choose how i want to feel i know that
i am creating my own life experience

it can only ever reflect me
it can only ever
reflect me it can only ever show
me who i am i know that life
is only reflecting me and that i can
look for what i want

and i can choose to be
grateful i am brave enough to feel
grateful i am brave enough to feel
grateful in this here and now
to say to myself

something
amazingly
awesome
is going to happen to me
today and allow myself to
believe it

i can allow myself to heal my life

i can allow myself to heal my
life because iknow it
can only reflect me

an whatever i am
whatever signal i am
sending whatever signal i am
sending

it can only reflect me
and by the process of relaxing
intot he
the now

i can change everything
about my life experience but i don’t have
to change

a thing i can only allow what already is
and i can only choose which side of
the wave i prefer and i can only make the choice
to look for what i want to see more
of and i know for a fact

that what i look for expands

i know it’s only me and it is life
helping me helping me

do the work showing me who i am
and giving me the motivation to let
go of all my

old standing
resentment
and i know that that is how i fe

heal my life i do it from within
i know it can only ever reflect me

its weird
but true i know it
only reflects me and all it
takes is to clean up the
vibration to

not
be afraid

to feel good to know that
feeling bad never helped anyone

feeling bad never helped anyone
so all i can do is expect the best
relax and allow god to flow that’s
all i can do and the better
i feel the better it gets

i love that it’s working i love
that i et to

get to choose i love that instead
of

fearing the worst
i canchoose
choose to expect the best
i can choose to
expect the best

i can choose the
version i prefer and i know it’s
that

easy

and i know that life
is helping me
do the work that is all it
ever is is life is hleping

helping me do the work
life is helping me do the work
and

helping me remember who i am
life is helping me remember who i am

i’m brave enough to take
the leap do the work i am
brave enough to do the work i am

brave enough to take the leap take
the leap take the leap and trust
the flow know it’s
only me and take the leap to

focus within to clean it up
within clean it up from within
and i know th

i am doing that now and i know
that it’s working i know that
the energy is rising and i can
trust it i am allowed to trust
what is i am allowed to celebrate what is

celebrate what the work is helping
me do and know that no matter what i can
always connect to source and i

can’t virate

vibrate

for someone else i can only
make the choice to feel my vortex i an

can only make the choice to
feel my vortex and let

all the rest go to just
let it go

not hold on to it
any more and not care

at all i have the choice

to not care in this right now
i’ve

let it go i’ve let it go i’ve done it
i don’t care about any of that

i’ve let it all go
besides its not who i am and
it doesn’t have to affect my life

other people’s actions
don’t have to affect me
i

don’t have to even give a second thought
to them and i can choose not to care i know that
i can choose not to care and
i can do the work

to go within i know this is the only
work i know thit

this is the only work and i know
tht

that there is no separation
i know that it always

has to come to something
serious doesn’t it before

i will do the work but i’m doing it now
because it’s all there is

it’s allt here is

is

trusting this moment
relaxing into this mometn and
allowing myself to feel good
no matter what knowing that
i don’t h

have to care because it’s not
my life

i’ve let it all god and i
dont’

go and i don’t even care i don’t care

i’ve let it all go
and i don’t have to let it affect me
i kow that

i know that life is giving
me what it’s going to give me

and i am
brave enough to

to look for what i want to see
to know that i have the power to
look for what i want to see and the mor
i stretch that

gratitude muscle
the better i feel

so grateful life is helping
me do the work so grateful
my dad apologized and
we are talking again

so grateful for a warm coat
and short lines and card stock

so grateful for pizza and
amazon prime and a new printer
so grateful for orders
and

zine distributors

so grateful for who i am
for ideas for stew
so grateful to win at chess

and lose too

so grateful for my wife so
grateful she loves and takes care of me
so grateful i can feel my

through this i can allow
i can relax into the moment and allow myself
to send healing energy i can come into the
power of me and kno that

and know for a fact that
it is all

reflecting me no matter what
and know that the work always works the
feeling always works

i don’t have to be afraid
to feel good i get to feel good

because it’s my life i love that
i get to make the choice to feel good no
matter what i love that i get to make the
choice i love that i get to make
the choice to celebrate life in this
here and now
and

detach from outcome
i get to feel good in this right now
i get to celebrate the version i prefer
and know that the work always works i know
that the work always works i know that

life loves me

loves all of us

and we are meant to be
happy and healthy and that love
can heal all the
feeling of alignment with source

and i know it’s as a
direct result of the feeling
the vibration the

energy that i am
and the energy that i am
makes up my world and i know that
extends to the far reaches of the

omniverse

it affects everything
not just what i see in front of my face but

as far as
other people’s lives

because i know that i am
the one creating them
and that they

are only an outpicturing of me
and i can decide to look for something new
i can admit

that i am the one
that created that i am
creating that and i can choose
i can choose to

create something

new to decide to
discern to

prefer something new

all i can do is make the choice

all i can do is make the choice make the choice make the choice
make the choice

to decide
to discern
to prefer

something new and i love
that it’s working

and i love that i know the work
always works and i love

that life just keep shwoing me
that over and over

i am brave enough
i am brave enough i am
brave enough to look for what
i want to see i am
brave enough to look for
what i want to see i am

brave enough

i’m not afraid
i’m brave enough to look for
what i want to see and admit
that life

is just showing me
itself
life is just showing me

me

i know that and i know that ti’s
eas

easy to change the make up of my vibration
its a simple as a switch in perspective

i love that i am
aware enough to realize my power

i am aware enough to
realize my power and to know that
the power lies

within me i love that i am
feeling the power of me i love that
i am feeling certain
of the pwoer of

of me i love that i am
seeing everywhere

evidence of the undeniable
power of me and evidence that
life is just a reflection i love
that

i know that it
can only be a match to
me and i’m not afraid to
say yes thank you to the

signs the
gifts from the universe

i’m not afraid to say yes
thnk you

i’m
not afraid to say yes
thank you

for the gifts from the
universe and know that

the whole world

not just whati
see in front of my face

is affected by my
creations and that iam
theonly

the only one creating my life
because i am the only
one

experiencing it
and i am experiencing
the power of me and it’s

very profourd
very profound

that the world
can so quickly change according
to my expectations
and i know that life

life is

reflecting me
on a massive scale

i know i’ve created hurricanes
and ;i know
i know te power
the power of my intention
can heal

and it can heal relationships too
and i know all that ever matters

is how i feel i know that all
that ever matters

is how i feel my expectations of
life and the energy i send toward it and i klove
that the work helps me

raelize

realize this i loe that
i can feel calm in knowing
that life is going
to happen either way and i love
that i am feeling

i love that it’s working
i love that it’s working i love
that i am doing the work and
letting go and i no

i know that when i change
the energy the things
around me change i know this
for a fact and i kno th

i know that everything
in life is just an outpicturing of
me so i can

take full responsibility
for all the events in my life
and that

sets me free because i don’t have to

blame anymore i can take responsibility
for creating that and i can
take responsibility for

creating something new

it feels good to do the work and know
the work always works it feels good to do the
work and know the work
always

the work always works and it’s
up to me to decide within myself to
choose

the version i prefer

don’t like what you see?
choose something else and i know
it really is that
easy that is all there is to it

and there’s nothing i can do
to make anything happen all i can do is
ask and allow ask and allow and know

that i’m allowed to feel good
to look for the best i’m allowed to look
for the best and i know it’s all me

and i know

i can

heal
my
life

i can heal my life
and i love that i get to do the work
i love that i can

feel the feeling i love that iknow it’s
only me and i love that i am

transmuting the energy i love
that the energy is strong and with
the power of transmutation

i can change my world
i can change my world
and i now it’s only ever

my world
and that attention creates

so right now
i am grateful i am grateful for good news
and signs of improvement

i am looking for signs of
improvement i am looking for signs of
improvement

and that’s all that matters
just look for what you want to see

just look for what you want to see
just look
for what you want to see

just look for what you want to
see and you will see iti can

i can

face my life ican

can say yes to
getting what i want
and not push it away

i don’t hae to
have to push life away

and i know this
i know that life

is me and every day is a gift
every day is something to be grateful
for and i know for a fact that
through transmuting

my energy

i can heal the world

life is only that
and i know that i know the power of me
almost immediately after i am
able to change the make up of
my

soul

i see the make up of my world
change and i know that this
very simple practice can

create hurricanes
and can change the way families
behave and think of each other
and yes it can

cure cancer

this practice can cure cancer
and i know this because i know that life
is only an out picturing

of me

i can choose to let go
of the deep hurt

the longstanding
resentment
and i know the only person that
can do that

is me

the only person that
can let it go is me
and i know i know i know
that life is only showing me

who i am
and i know that i can make the choice to
let it go to elevate myself
beyond that long standing

hatred

and pain

i can let it go because it
is no mare and th

no mare and

no more and there’s
nothing i can do to change it

besides change the

energy and i know that
only life can cause me
to ask only life can show
me who i am and i know that

only i

can let it go i can let it go
i can let it go and themore i

the more i let it
go the better i feel the better i feel and i know that
i can always do the work
i can

i can admit to myself
that it’s only me

it’s only my

longstanding
resentment

but how?

how can i let go of the things
that i see

“happened to me”

how can i let go of
being mad?

how can i not be so mad
how can i let go
of

decades of anger

it’s like i am holding
on to it

becuase it’s who i am
and i don’t hav

wnat it to be who i am

any more i can let it go
i can let it go and i can
say

i forgive you

but i don’t want to
fortive

forgive i want to
place blame
and be mad because if i was to
forgive that would
mean you are not paying for
what a bad person you are

but then
who i am to make you pay

its not my business what you
do with your life and i no longer
have to care

i’ve decided to let go of
caring i’ve decided to transcend my dna

i’ve decided to be the
bigger person
to make the choice not to care again

that’s all i can do is
make the choice not to care

i’ve released you from
my life so that i can be free from
pain and hurt

so that i can let go of
all the longstanind hat

hate and resentment

how to let go of
hate and resentment??

how????????????????????????????????????????

how do i do it
when i’m still so mad
still so hurt
still so

MAD

i’m still so mad about all the
horrible things you did to me
and still do to me

i’m still mad about
all the times i tried to
forgive you

and you fucked me over again
and again
and again

and are just a horrible
and mean person

i just
don’t know how to let go
of all the pain

it’s like i’m holding on
to all the pain
because if i didn’t hold on to it
then it would somehow be making
allt he
horrible acts ok

and maybe i should just let go
of thinking they are horrible acts and maybe
i could just say

fuck it all

for my own health
maybe i can let it all go
i just wish i knew how

just laugh dude
just laugh dude

that’s how i can move on
and i know i have the power to recreate the past
and i know it’s only ever up to me
how i respond and i know that

through practice i can practice my
way away from those resentful feelings

because i know
my preference would be
to live harmoniously with my family
i know my wish

i know my preference would
be to be able to get along with my father
and iknow that he did a lot of things
because he didn’t

doesn’t

know who he is as a person
that he is insecure in his life
just like everyone else

trying to find
meaning and purpose in life
and i know that

everyone is just doing that
and i know that

i am the creator and if
i want it bad enough

i can change my past
i can change my perception
of the past and i can
change its affect on my

in the present if i want it
bad enough i can let it all go
and i do want it bad enough

because

what the hell is the point
of holding on to anger and resentment
and i know that if i can
let go

of long standing
resentment

i can change the
course of my life

of everyone’s life

i know that i can
transmute the energy
for everyone and i don’t have to

care

that is my power

is i don’t have to care

i love and accept myself
as i am

and i don’t have to be sorry for
that and if other people can’t
see that

if my dad never knew how special i was
if he chose drugs over me

then that was his loss

it’s not my fault and it
has ntohing t

nothing to do with
my validity as a person

it’s not my fault and it’s not my place
to be mad

it’s his life
not mine and it’s his problem

not mine

i have a life to lead and
if i carry this resentment

at least being aware of
it will help and the awareness
is the medicine

is the answer
awareness will help me
and the universe
will help me because i know

that when i ask

it is given

i can feel centered inthis
here andnow

this here and now
is all that matters
and in the

here and now

there is no room
for resentment

there’s nothing to resent in the now

and that is
through practice
finding it easier to not
get rattled
finding it
easier to just switch the
energy and know that

it’s all me all of life
is just the energy that
i send and i know it
all

seems

very real and that
is the idea but there’s no

reality or real me
or real you it’s all just
based on perception
the world that perceives itself
is full of limitless possibility

because as a result of the
perceiving comes the asking
and through the asking

comes creation

when i

as the world

observe
myself

i come up with a new idea
and that new idea created that thing

it created something that the world
didn’t know before

it observed itself
and caused itself to ask

i never have to wonder
i choose and life is as easy as that
i never have to wonder

i choose and

i’ve noticed it’s becoming
easier to choose to not
let myself get rattled
by what life is showing me
and allow life to show me
something
different

allow myself to be in the
flow in the practice of looking for what i want
being int he pthe
practice of looking for what i want
being inthe

practice of
getting what i want

and looking for what i want
and knowing that what i want is right here
it feels good to be

the one who makes the choice
to be in the practice of making the choice
and to keep making it
it feels good to feel better to
be trusting the flow of life and knowing
that life is on my side it
feels good to celebrate what i have

to look for what i want to see and
be in the habit of being my best self of being my best self

knwoing that i am doing my best
observing myself and allowing
myself to catch up

asking
believing
receiving and knowing
that the work
always works the

energy is always there
the energy

both sides of the
wave are always
right there and i can
always

i can always i can always
feel the feeling
now trut this

this here and now i can
only ever trust what is i can only
ever

observe
choose
allow

that’s about all the control
i have that’s all my duties are

observe
choose
allow

i am allowing i am choosing the
version i prefer andl ove that i am
seeing more of that than
not

allowing myself to see what i want to
see and allow it to come within

from the loving of htis mome

this moment and not
need it to depend on anything else

because i can always find
the miracle in this moment
i love that i am making the choice to feel
the miracle of the moment
and not needing anything

to change to

feel good and my feeling ood

good isn’t based on how you
feel my feeling good is my choice

and i love that i’m letting
go of letting other people

control how i feel

let it go let it go
because i would rather let it
go and enjoy life

than not i would rather let
it go and enjoy life
than not i would rather love
than not

and i can allow myself
to love

having to make
myself love?

what the hell
sucks

but i can let it go i know what i want
i know what i want and i now i h

i know i have so much to
be grateful for i know i have so
much to be grateful for i know

i have so much to be grateful for
i know that the feeling comes within
me
first i know all i can do

is love myself love myself first
and the rest will follow

love myself first and the
rest will follow love myself
first and the rest

will follow

love myself first

and the rest will follow
and that’s all i can ever do is love
me love this right now
no matter what
the

circumstances
look for reasons to love
and life will follow trust
what is right now

and cherish it
because nothing
is permanent

trust what yo have
right now and cherish it
because nothing
ever stays the same so

cherish what you have right
now in this very moment
and dont leave any space for
doubt or
worry don’t leave any

space for doubt or worry
simply trust the feeling of the
rightnow trust teh feeling
of god in this here andno

and now

and know that god always
does what is right
what is in my best interests
and know that this momet is

is that

this moment is that this
moment in this here and now
is good is perfect is

enough

this moment is enough
what i have is enough

who i am is enough and i am

brave enough to let the
rest go to let go
of needing to control to let go
of caring to let go of

being mean

to myself i guess?

i can be nice to
myself i can allow myself to
be nice to myself

i can allow myself
to like myself
instead of picking on myself

i can allow me to like
me i li

i like me i love me
i love who i am and i am proud of it
i know that i am
always doing my best i knowi am

enough

i know that i am enough

and that’s enough
i love that i don’t have to care i
don’t have to get
involved and i can always ride the wave

i can always trust the here and now

i can always trust the
here and now

just relax into the now
say yes to the now

say yes to the here and now
celebrate this here and now

feel waves of relief in this
here and now because i have

absolutely no
reason not to

feel waves of relief in this
here and now

thank you thank you thank yo
becuase the
work always works an d

the spirit is always there
to fill in the gaps

spirit
always fills in the

gaps

i love doing the work i love
doing the work in the here and now
and i love feeling calmly blissful
about my life
because i know that life is always on my side i love
that i know life is always on my side

i love that i feel calmly blissful
because i know god
spirit

the universe love me
i love that i’m feeling
calmly blissful
because i don’t have to care about
other people’s

hating

hahahahah i don’t
care i don’t have to care

i love that i know this is the only work and i feel
calmly blissful

i love that the work always works
and i love that i am feeling good in
this here and now i love

that the
f;pw flow is a
carryingme i love

doing the good work i love
feeling good about my work i liove
feeling good about myself
and my life i love tha tit

that i am a match i love
seeieng
reflections i love milking the
feeling i love keeping up the good work and knowing
that as long as i do the work
it’s pretty easy to feel good and
when i feel good life

reflects that i love that i know
life reflects the feeling i love
that i know life reflects the feeling
i love that i get to feel good

about life i love that i get to feel good about life
i love that i ge tto feel good about

life i love that i get to feel the feeling
right now focus on the feeling right now i love that i get to
do something i can be proud of i love
that i get to do the work i love
that

that i get to do the work

i love doing the work
i nhe
the here ad

and now i love that there is
more than enough i love that
the flow is flowing i love
that i am allowing it to

flow to me i love that i am
feeling so
good about life that i don’t have to
care

about things that
seem out of the vortex i love that
i don’t have to care i love
that i get ot make
to make the choice to enjoy life
and then i ldo i lo

i love that the flow is flowing i love
that life

loves me in this

here and now i love that
life loves me i love that
there is so much to love i love that
there is always so much to love
i love that i

get ot focus onthe feeling g
ood abo

feeling in this here and now i love
tat
that i get to feel good about myself i love
that i get to

celebrate life in this
here an dnow

i love that i get to
to celebrate life in this here and now i love
that i feel good about life i love
that i get to feel good about life
i love

taking the big leap i love
being brave enough to take the big leap
i love that something

aza

amzingly aesome is
heppne

happening to me right
now right this very moment i love that i’m
a match to love i love that i
get to choose love i love that
i know

it always feels better to love i love
am

making it a point
to feel the feeling of love i ove
that i never have to be afraid i love that
i never have to be afraid i love
that i getto
to feel good now i love
making

the time to do the
to do the work i love
that i get to do the work
i love who ia m
right now i love
that i love myself i love
that i love my work i love
that it’s a good day i love
that

i

trust the moment i love that i
i know it always comes i love that
i know it already is i love that
i

feel good i have a sense of
positive

expectation

about that and i’ve been noticing
sign s

of improvement i love
tath
that i get to feel the feeling now i love
that i know it’s
all a feeling i love that i feel
the fll

fullness of mei love
allowing myself to nejoy this

moment fully i love knowing that
i never havet to
to try

i love doing the work i love that i know
this is the only work i love
when the client is happy i love that i
get to feel a sense of enjoyment in my work
i love

when i like the poeple
i work with i love
doing it for me i love that iknow
the feelig is everything i love
that i know the
feeling is every thing
i love that i know this
i love that i know

the feeling is
everything i love that i can
allow the magick to do it
isn’t nice i

that i get to choose

isn’t it nice that i
get to choose i love that
i get to choose i love that
i get to choose

how i feel in this
here and now i love the
better it gets
i love that

it’s a really good day i love
that i get to feel the
feeling of making the cohic

choice to enjoy this
day i love that
i can trust
the flow of the feeling

trust the flow
trust the

trust the flow
in this here and now
trust the flow in

this here
and now
trust the feeling in this
here and now i love

that i always have perfect timing

i love that i don’t have to care
and that i can just focus on what
i want and it comes
and i love
seeing myself

not need to be right
an di love

knwoing that
if the feeling can be conjured up
inside of me then

it already exists