what can i subtract

i can allow
certain thought patterns to just
slip away

that’s why acid and shrooms
feel so
slow or like time stops
because all of the
thoughts outside the moment
cease
there is only the moment

especially with shrooms
youre just there
staring at one spot and whatever is there
is everything

its only one thing
your whole life is one dot

what can i subtract
and

it’s not just one thing
it’s manythings
its a lot of things

i’m happy lining up
the particles i’m letting
i’m happy letting go

letting go releasing
finding a focus within
releasing the rest
and i know that is all there is

the center and i can release the rest it
feels good to focus and
release the rest to remember who i am
to

release the rest
to love where i am
to love who i am
to love always getting what i want
i know

knoiwng

knoiwng th
knowing that ia m a powerful fwith

witch
thank you for this here and now

thank you

today i’m releasing today
i’m finding the space between thoughts
i’m

releasing thoughts
remembering that i don’t need them
and following the feeling
always trusting and following the
feeling and knowing that when i do

i find god
i trust and follow god and
that’s all i can do i can never try
i can never forcce

i can only open the flood gates
and allow god to come rushing through
i
open the flood gates and b

and to do that
i release
the thougths that
keep them closed
i open the flood gates
and to do

that i release
allw t

the thoughts that
are stucked

ta
stacked up against them
keeping them closed
i release them and flood gates
burst open
and through them flows

infinity

so grateful for the space between
to know th space the

the space betweent o knw that my worry
thougths don’t add

to a solution
only solution thoughts

resolution thoguths
thoughts can create a solution

and i releaes te rest i enter the space

the spce between i

i only its only me
i enter the space between

i ener

the space between everything i remember
that everything is this space and i trust
everything that

is nothing.

there’s so much i can release
there’s so much i can let go

and then there’s just me
just love just god

that is life
that nothing ness
is life and

that nothingness
com

unites us
because we are all it
so i am
all it so i am everything
and everything is me

it feels good to resonate
to allow the rest to slip away
to be ware and
just keep seeking god

just keep saying aum

feels good to feel good

to focus on how i feel to focus on
connection to focus on truth to focus
within it feels good to focus within
it feels good to focus withing it feels good
to allow

to know that when you turn toward something
to turn away from it so grateful to
come into alignment to do the only work that matters to
feel the

only flow that matters
to do the only work this is the only
work connection is the
only work

here now is the only work
now
are you here?

to sink into center to listn
to teh d
the seal gulls to hear them

to allow myself to do
nothing to sink inot the
the here and now and just

exist in the present moment
it feels good to just exist to let the reset go
and just exist andk now

this

is

my

power

allowing it to flow allowing the energy to
flow just doing nothing and allowing it come
to me allowing myself to feel fli

bliss in this
here and now allowing myself t

allowing to flow to flow through me
all

allowing myself
my vibration
to go wher life

where life takes it
to float blissfully

down
stream

so many reasons to feel good

to enjoy life to nejoy
enjoy this moment and know that its not about
achieving not about what you
got done but

how much you enjoyed the day
how good you felt how
connected you felt with god and i come back
here to remember that it’s never about

how much you achieve
how much you get done
or if you ever get it done

i can feel the layers peeling
i can feel the

flow of life rising
i can feel the flow of life
rising
i can feel the flow life rising

i come here to remember
to remember
its’s only ever about the moment
it’s only
ever about the moment
the here and now

the connection with the here and now
it feels good to raise my vibration
to tune myself to the pure knowledge of love

and to release my resistance
to release the ego’s

resistance to everything that is
and just love just love everything that is

so grateful for everything that is
so grateful for
everything that is

so grateful for everything that
is to joyfully allow life to flow through me

raising my vibration tuning myself to the
magick of life and that doesn’t
have to do with how much gets done
and i love that i know this

i love that i know the secret to life
and that i can always tune myself
i love that i’m tuned right now i love that
i’m tuned right now

i love that i’m tuned right now
i love the power of the fcous
the focus within the knowing within

the knkowing
the knowing that it’s only ever me
knowing that it’s my choice
what i expect
i know i tget to

get to choose to believe in myself
to believe in my work to believe in the
infinite universe flowing through me

knowing i am the source

remembering the truth of life my

god is lavish
unfailing abundance
the rich omnipresent substance
of the universe

i love the magick of life the
magick of the focus
i nokkw the

the magick of

letting go of allowing life
to ftru

of trusting
life of trusting everything that is
of trusting
everything that
is

why am i here why am i here
what

what am i ahere
here what am i here what am i here

i am everything i am he
the universe what am in this moment
with nothing else
what am i n
in this moment with

with nothing else

attached to me what am i
right now ehre am
i right now it feels good to
just wllo
allow everythign

just allowing
and awareness
all there is is anware
awareness

it feels good to feel good
good to celebrate life good to feel the
flow flowing though
through me feels good to feel good

feels good to sink in
it feels good to sink in
to the flow feels good to sink
in to the flow
to sink in

to the knowledge
to et to t
get to the root
to enjoy life right now

to know the feeling to know that
first you feel it and then you see it
and to really know
it feels good to really know this
and to have

direct access to the feeling tok now
the feeling
and know

how to milk the feeling to feel
the feeling rise within me
to choose certainty it feels good to choose

certainty it feels good to choose
it feels good to choose to allow
the vibration to rise and to knwo that

i am

a vibrational being
i know this is true and i’ve
lived it enough to know
it is true
i’ve lived it so
i know through my own life experience

you either know it or you don’t
and i do

you either knkowa it

know it or hyou done

its

here

now

are you

you’re either here or you’re
not

you’re either here or you’re not

there’s no in between there’s no
in the middle you’re either

here or you’re not
you’re either
present in the infinite now
or you’re not it feels good
it feels good to feel good
to feel the
feeling of life
it feel sogoo

good to feel the feeling of life
to feel the energy rise it feels good to
feel the energy rise an know that

it’s alwwaty

always there

you either know it or
you dont

it feels good to celebrate getting
exactly what i want and knowing that
infinite abundance
is always flowing my way and i nokw

it’s the contrast that
helps me focus i know it’s the contrast that
helps me focus

so rateful

grateufl for this moment for this here and now
for this

breeze

for this very
perfect moment
made by me
i love that i know i love

that it’s all working out
inthe flow
i love that i nkow

it’ s

it’s just a simulation

so grateful for ths he
this here and now
so

focused so high so
high on life right now
so knowing so

trusting of the flow
so trusting of god

knowing that
everything nowing that
knowing that everything

everything
already worked out for me i love that
i feel it and i know it an di know

that

when

it’s time it’s time and i love that i know
i know that the contrast helps me focus i love

that i now the

i know the magick life i love that
i know life and money are eassy i

easy i love that the contrast helps me
focus i love that i kno wthe

i see the effects of it right away and if you’re
looking you see the magick

in everything

i’m here now
i’m here now

i’m seated
in the
center of the universe

i’m here now
and there’s nowhere else i can be

i’m
here

now

i’m here now

i”m focused i’m
aware and i know the
truth of life
i kno w

that

i am god.

smile

smile
just smile just smile
and feel the
feeling inside
feel the feeling of the smile
inside and feel
life become at ease for a moment

allowing myself to smile today
allowing myself to flow
to ease and flow to allow god to flow through me
allowing god to flow through me
today knowing that

pinching of the god self
doesn’t help knowing that god is in the
upS AND the downs

knowing that god is in everything
saying yes to everything saying yes to flow
allowing the flow allowing the smile

knowing that they are one
and the same
it feels good tof

both to flow through me
to allow the smile because i have so many
reasons to
i have so many reasons
to smile and i can just
allow the smile to flow thorugh me
through me nokwing that

knowing that
the entire universe

is me

i know that the entire universe

is me
i know that life

is me

i know that
everything in life
is me
i know this
and
i

accept it.

what am i doing
what do i want
why am i here

why am i here typing this
its to line upthe p
the particles and i know

i know everything is particls
and i can relax in this knowledge

this knowledge
of awareness of how i feel
i am aware of how i feel i am
aware of how i feel and i know that
no matter what
the circumstances i can always find the
smile within

i can always relax into the smile within
the hammock of the smile
i can relax into it and just rest there
and ic an res

rest there as long as i need to
i can move in
i can live here

it is possible
it is possible
to get out of the way
to accept everything that is

i accept it
i allow it
i accept it i allow it
i welcome it i

use it
as fodder
for preferences

for creation
everything that happens is a chance
to focus on the version that is
preferred
i know this and i know

i know

my personal power is
this knoweldge

and i know that i can use it
and using it comes down to
believing in it knowing it

you either know it or you don’t htat
tha’ts

tha’ts
that’s it you’re either in our your’re out

you’re in or you’re out
there’s no in between so i am
in i am in because its better than out
and even in hard times
i can choose to be in

by accepting
by acccepting and allowing

what is

accepting and allowing
what is accepting and allowing what is
choosing knowing
chooseing nkow

choosing kknowing
knowing

choosing
knowing

i get to choose to knowi
get to choose to allow
the layers

to flip

to slip away
to fall away i get to choose i get to
choose to allow

resonance

i get to choose i get to choose
to let it all go to feel the purest version
i get to choose the purest
version i get to choose it now i get
to choose it now i get to choose
it now

i get to choose it now
to allow it now to allow it
to slilp away

so grateful to paint
so grateful for free time
to be getting exactly what i want
so grateful to

step into this day
and feel truly grateful
to allow myself to feel the
flow

because i know that pinching off my
own flow pinching off my own flow
doesn’t help anyone
and i don’t have
to feel obligated to pinch off
my own flow

for anyone

i’m allowing my flow i’m celebrating life
its the one one i get!!

only one

i’m celebrating it

ts a f

it’s a feeling it’s a feeling
i have access to its’ a feeling
and the more i dig

not dig but
allow that feeling to rise to the
surface
the more i feel the

dried up
papier mache
slip away revealing
the creamy

infinite

middle

today i smile and that’s
my only focus
i can choose a point of focus
i can choose somehitn g
tlese

else to focus on i can choose the
smile
i c

i can choose the infinite perspectice
and the more i come here the more
i remember just how easy it is
to come to center
to know that ic an al

can always come to center
i can always come to center
i can always allow the center

to rise

i can choose the feeling
i prefer and that is my work
and everything in life
help sme

helps me do that
everything in life helps me do that

everything in life hleps
helps me fod that
do that everything in life
helps me do that

everything in life helps me
do that i can choose the
focus the feeling i know the feeling
and i can just allow that
feeling to exist

without thinking too much about it
just let go of the thoughts and allow
the feeling to rise

the knoweldget o r

to rise its easy to let the
trueness of life rise

it’s easy to see the magick when
i look for it and its easy
to tap
into the pure vibration to remember
that the
body is

the self
is vibrational the self it

is a musical instrument
i know this and i know that
i can always bring myself
into tune with the harmony

of god

god is the harmony
and so i am

god and i together in harmony
because we are one and the same

today i feel the magick of
life the knowing of life
and

my window is open
my heart is opn
my life

is open

i feel it i feel it
i feel it i feel

life

i feel life flowing through me
and i’m so

so

so grateful to be alive
to be alive for the

gift

of life

it feels good to feel good

to look for what i want to see to resonate
with what i want to see to create the version i prefer
to arrange the particles to allow the particles to
arrange themselves

why am i here why am i here
i’m here to practice the feeling
of how i want to feel here to feel good to allow myself
to feel good to feel the energy of life flowing through me

so grateful to feel good
to be allowed to be able
to thhrn

turn the boat to know that i cn always
turn the boat i can always feel good i can always relax into the e
here and now i can wlays releax into the here and now

i’m here to do the work i’m here to feel good
i’m here to focus
on me on who i am on all that i have to be grateful for
to feel the feeling i prefer

i’m here to feel good i’m here to feel good

what am i here for what am i here for

i’m here i’m just here for nothing
i am

that’s it i am here because i am

i’m here because i am
and i know that i can get out of the way of anything else
i can relax in the flow of well being
right here and now
i can relax into the flow

i relax into amness

into gratitude
for everything that is for
everything that is for my beautiful life
and my beautiful wife

and tramily
and home
i love
everything that is an i love
i love where i am right now

am i here to rush through this
or am i here to connect

well admittedly i’ve been feeling kind
of

incredulous about this work
i mean yeah you can affect things
but ultimately

there are things you really can affect
with your expectation
like there’s too much

i guess wrapped up in the other person’s
vibration
i guess that makes sense because what i’m thinking
about usually has to do with

other
people’s
health
and well
being

which i know i can’t affect
i mean i can
through inspiration
but ultimately
if they are well

is on them and while it affects me
it only affects me because of attachments

my attachment to them
or my attachment to other’s well being
because i want the people i love

to be well and if they aren’t
i feel like i am not well

and i feel like what is the point of
every trying when its just one
tragedy after another
i mean what is even the point

i guess the point is that life goes on
bc i’m not going to kms
so

gotta figure something out and so i come here
to cope

not that my life is bad
but i feel bad for others
and i feel guilty
enjoying life when other’s can’t

like what is the point
of celebrating
when other’s can’t

it’s not fair
it’s not right
it’s not

fun.

but at the same time
would those close to me want me to suffer
no

would they want me to suffer because they
are suffering no i wouldn’t
want that for someone else

i know they wouldn’t want that
expect that

so grateful for the coping mechanisms i have
for the ability to deal
for the knowledge i have to fe

for the connection to the inner self
to the

frequencyd

i need to read more
get some new ideas
new reminders
about

who i am

what i am

what i am

doing
here.

so grateful for improvement
so grateful for life
to for the flow
of well being so grateful

to hear good news!
so grateful the better it gets so
grateful i can resonate with that
i can

take my own advice

so grateful to take my own advice
to live

to enjoy life while i have it to feel good
now to tap into the

everything ness
to become everything
so grateful that i am everything

so grateful to feel energized to want to work to want to feel the flow
to want to feel the flow
to want to feel the
flow flowing
through me the

to feel the flow
flowing through me

to feel good now to feel good now
to feel good now t

i’m here now i’m here now
i’m here
now i’m

here now i’m here now
i’m here now i’m here

i’m here

what am i here for
i have no idea
no fucking nide

idea
no one knows
and then we die
and then more
are born
who don’t knokw any

anymore than the last
or maybe they do know
when they
we

we
are born
but then
we forget

because those around us
train us out of it
becuase they

they were trained away from it
but really children
are the closest things

to god

i’m hre to
here to realize here to remember
here to know here to know
who
i am what i am

i can take my own advice
and get hung up on the good

i’m hung up on the good parts and i am
aware of the version i paly out

play out in my mind

i am aware of the version i play
out in my mind and i know that is allway

always
without a doubt up to me
i know this and i know
that everything in life
ig

gives me a chance to know this

to be aware of who i am
what i am and the version i create
in my mind

it’s alawys up to me
no matter what
is

‘happening’

what is happening
within is always up to me
and the inner world is the only world

i love that i know this

i’m allowed to celebrate i’m allowed to celebrate life

there is so much life to live!
there is so much to celebrate and i know that
my expectation

CAN AND DOES

make a difference
i know this
i’ve been here before i know i can do this

i know what i am

i know what i am and i know that
i can relax in that knowledge i can ease and flow in the knowledge

i can even celebrate this knowledge
i can always celebrate this here and now
that i’m here that i have life
that i get to live the life i love
i love that i get to live
the life i love i love that i get to feel good now
that i get to connect that i get to

tune into and protect my energy
and today i can ease and flow today i can allow
today i am aware of the frequency

i am aware of the frequency i am aware of the flow
of life and i am allowing iit flow

perfectly through me

i love that life is easy i love that life can be easy
and even when it’s hard it can be easy
when you just stop and allow

i love that i get to celebrate this day i love
that i get to celebrate this life
with my wife

i love that life

is good i love that life is good i love
that life is good
i love that life

is good i love that
life is good i love
that life
is good

what am i focused on today
i’m focused on the flow on the flow
flowing through me

on the truth on the truth of life
that ig et t
get to choose that i get to take
my own advice and choose
i love that i get to choose i love
that i get to choose

that i gt to feel the ease and flow
flow of life and know that i can

never force it only allow it
only allow it only decide to feel good now

i make the choice to feel good now
i make the choice in this here and now
i make the choice

i know that no matter what i can
always choose to feel the connection
with god to feel the feeling of connection
with god with

connection with self i love that i get to jump into this moment
get to jump into this here and now i love that
get to

so grateful for this day
to feel good to feel

energized to feel optimistic
to feel good about life to
love and love life
to have a friend
to like where i live
to love my house

so grateful i love my life
and i have so much to be grateful for

so grateful for so much to be grateful for!!

so grateful to want to do this work
to feel ok with feeling good to

know that life is long and there’s still
so much to experience and love
to allow life to flow through me
i’m allowing life

to flow through me

i’m allowing life to flow through me

i’m allowing life

to flow through me

i’m allowing life to flow
through me

i’m allowing life to flow
through me

i’m allowing life to feel good
i’m allowing life to flow through me

i’m allowing the release i’m alloowng
the god energy to lfow
flow through me i

i’m allowing myself to
align with the version i prefer
and remember who i am

remember what i am

remember its a frequency
remember that tiss’ just
particles and celebrate knowing this
celebrate alignment

celebrate the god self
it feels good to feel god present
in this moment to know that this
moment is god to know that

this moment is a simulation
and it’s created by me

what am i here for?

to sink in to turn on
turn on

i’m here to turn on
to tune in i’m here to tune in
to the inner world and to drop
out of the world of

illusion
to drop out of the matrix
and remember who i am
to remember who i really am
and to appreciate this day

i appreciate this
day this oment
moment so grateful for this day
for this moment for everything ih ave

for my blissful life so grateful
to get to enjoy
a blissful life
so grateful to enjoy
a blissful life
i love

living my life i love that
llife is good i love

that i can always allow life to flow
through me that i can always tap into the
frequency i can always allow life
to flow through me i can always

allow life to flow through me i can
always align i can always make the choice i can always make the choice

align with the choice and know its me
i know that part of it is not looking at it
and just allowing i allow life to flow through me i knkow
that there is always

way more

than enough i love that there is always more
than enough i love thatl ife
always

feels good i love that
life always feels good i love
that life

i’m here t

i’m here to allow life
i’m here to totally get out
of the way
and just

be i’m here to just be
i’m here to just be i

i’m here to just allow life to flow
to connect with the frequency
i’m here to feel the frequency flowing through me

i’m here to connect to focus
to allow to

milk the feeling of feeling pretty good today
of feeling optimistic about life

to feel good to believe in myself
i’m here to remember how to believe in myself
to connect to the feeling of blieving

believing in myself to say yes
and thank you and nokw that i’m

i am

to know that i am a
magnet for

whatever i want

i know i know
i know and i can alays ch

always choose knwoing
i can always choose knowing
i can always choose the inner world

and i always have that

i always have the inner world
and ic an always

reside there
and there is no end to the fullness

and greatness

of the inner world!

grateful for what i have

so grateful for what i have
for the smells of outside for the windows open
for this old hoodie

so grateful for weed
for my desk and my twinkle lights
so

grateful to sit at my desk so grateful for
my chair so grateful for the knowledge

i know that god is infinite and life
is infinitely flowing to and through me
i ilove that
i get to choose the flow
get to know the

get to choose the inner knowledge
get to connect to the inner knowledge

get to do this spiritual work
get to do this work
get to do this work

so grateful to connect so grateful for this here and now
for my wife and my perfect life
so grateful to get back in to the flow of things
to get back into the flow to allow
myself to feel good to take a break

to get back in the flow of things
it feels good to get back in the flow jump back in the flow
allow life to unfold in the flow to allow myself to feel
good so grateful to work on my work
on my projects and know that life
is flowing perfectly

i’ mhere
to focus to remember who i am
to jm

jump into the magick and to
reconnect with the gratitude of what
i already have
so grateful for this moment
for this here and now

so grateful so grateful for everything
i have so grateful for my life for my

partner for good food
to be able to sit
and enjoy life
to

to be able to speak
and walk
and hug and love
and communicate

so grateful for everything ih ave right now

so grateful for everything ih ave

riight now

i’m here to focus
i’m here to focus on what i know
and milk the feeling of feeling good

it feels good to allow life
to celebrate feeling alive
to kow that
to know that life is flowing through me
to

continue feeling the feeling of knowing
choose the feeling of knowing
knowing

something
knowing anything choose the
feeling of knowing
choose the feeling the
choose the feeling

thank you thank you
for this here and now
for this life it feel sogo

good to feel good to let go
to releaes and
just allow myself
to celebrate now

it feels good to allow myself to
celebrate now to feel the feeling
to

take the emotional journey to know
this is the only work it feels good to remember th

this is the only work
it feels good to remember this is
the only work

it’s only ever the connection with the knowledge
so grateful for the ins and outs of life
that allow me to focus
that allow me to kow th

to know the truth of who i am
so grateful for the ins and out so

of life that remind me who and wha
i am
so grateful i know that truth
to life
i kno th

the

i know the truth of life i know the
truth of life e
i know

i know the

truth of life

and i’ma llow

allowing that truth to flow
through me

i know i get to choose how i feel
i get to allow the muck

the muck of life to flow off of
me to leave me and
i get to embrace
the perfect

lace of the soul
i embrace

i know the truth of life
i know the truth of life

i get to decide my truth
i get to decide mmy life
it get

i get to feel good
so grateful for the contrast that

helps me remember who iam
that helps me reconnce

ect

reconnect to feel at ease
in my life it feels good to
feel at ease in my life to feel the

ease and flow of life to feel good today
to do the work today to say
thank you to say thank you for the fow
it
the flow it feels good to say
thank you for the flow for the flow
of life flowing through me

it feels good to know

it feels good to know it feels good to know
it feels

good to know it feels good to know
i

it feels good to connect to version
i prefer and feel for it
it feels good to connect to the version i prefer
and feel for it

it feels to connect to
connect to connect
to connect

to connect ot

to let go fo the
of the rest

of the rest

it feels good to remember who i am
to celebrate summer to celebrate the flow
to love life
it feels good
to love life it feels good

to love life to love
life to

love the flow to feel the releae to

to jump into life it feels good t
o
to say yes to everything that is
that is to a

to allow myself to grow and stretch
and feel the fullnes of life
to feel the

gratitude

for life
it feels good to feel the gratitude

for life

feel

i feel for the version i prefer

i say yes to the version i prefer
i say yes
to the version i prefer
i say

yes to the version i prefer
i say yes to the version
i prefer
ia llow

i allow

i allow the version i prefer i
allow the version i prefer i a

i’m here i’m here i’m here and
the
here and now
i know who i am
i know aht i

what i am
i know what i am
and it feels good

to let go of the
rest

it feels good
to let go

of the
rest

i still have to keep up the work

i have to keep up the good work
the work for me i have to keepup t
up the good work because what good does it do

to feel bad what good does it do to feel bad
none
it just adds to the pain so today i will
accept

i have to accept so i will and that’s all i can do i know that
all i can do is accept what is allow what is
i can always allow

what is i can always allow what is
and i know that by doing this work i

by doing this workk i help
i help the most because i connect
with source energy i connect with the knowledge
i connect with the kknowledge
i connect with the knkowledge
knowledge
i connect with the knowledge

and that’s all i can do to help
is connect with the knowledge
all i can do to help
is connect with the knowledge
all i an do

is allow all i can do is allow
all i can do is accept allow myself
to feel bad even

just allow it just allow it
and allow life to flow through me
allow life to flow through me

allow myself to live

fully